Physiobox Physiotherapy

Physiobox Physiotherapy physiobox Physiotherapy + Coaching: Experienced Physiotherapy, Massage Therapy, Kinesiology + Personal Training

08/27/2026

Meet Brielle, our Kinesiologist and personal trainer!

Brielle’s role is to help you recover from any injuries, manage chronic pain, as well as help you get stronger.

She uses a hands-on approach when working with her clients and gives you the extra motivation you need on those days where you feel like you have nothing to give.

If you’re wanting to get back into the gym after dealing with injuries or want some tools to help you navigate your chronic pain, book in with Brielle!

08/24/2026

Sometimes you don’t realize that you are due for a massage. We got our RMT Jasmine to share some signs that you might be due to book in for a massage!

The link is in our bio! 🥰

It’s kinda chic to book in by clicking the link in our bio 😌
08/18/2026

It’s kinda chic to book in by clicking the link in our bio 😌

08/17/2026

If you spend most of your day sitting at a desk, your back muscles can get tight. This could lead to you struggling to perform specific upper body and overhead movements.

Foam rolling your lats can also help with shoulder and overhead mobility. Try adding this foam rolling technique twice a week and see if you notice any improvement!

If your back and shoulders are feeling stiff or you’re noticing limited range of motion, book in with us by clicking the link in our bio or by calling us at 403-483-5838!

08/13/2026

Meet Mark, our physiotherapist and founder of physiobox!

You can tell he loves what he does when you talk to him because he is very in-depth with his assessments. The treatment plan he provides will help you with long-term relief and build you back up to your new baseline!

He uses fitness-centred treatment, manual therapy, and an overall holistic approach to treatment.

So if you’ve been dealing with a nagging injury with little to no relief, book in with Mark to finally see some light at the end of the tunnel!

08/10/2026

We’re there for you!

Whether you have an injury, your body needs some extra tlc or want more structure when it comes to the gym.

Our practitioners work as a team to ensure you are moving and feeling your best!

Book in through the link in our bio!

08/06/2026

Don’t let lingering aches and pains get in the way of setting a personal record at your next race.

You’ve spent all that time training.

Book in with RMT Jasmine through the link in our bio so you’re in tip-top shape on race day!

08/01/2026

Why should you roll out your glutes?

✔️ Improve your hip flexibility and mobility
✔️ Provide relief after a long day of sitting
✔️ Reduce strain on your lower back especially if you have glute muscles on the tighter side
✔️Easing soreness

If you’ve been foam rolling and stretching with no relief book in with Mark for an assessment to get to the root cause.

Booking link is in our bio! 💻

07/30/2026

Did you know that your massages aren’t supposed to hurt in order for them to be effective?

Our RMT busts a common myth that if you don’t feel sore after a massage then it wasn’t a good treatment!

Want a massage that is not only effective but will leave you feeling rejuvenated?

Book in with Jasmine through the link in our bio!

07/25/2026

Are you foam rolling and not entirely sure how to do them correctly to reap the full benefits?

Today we are tackling the quad muscles. Rolling out your quads are not only good for reducing the amount of muscle soreness after a tough workout but they can also help with increasing your range of motion with movements like a squat and relax the muscles in your quads if you’re experiencing any stiffness.

If you want a more thorough walkthrough and prescribed exercises to help you move better, book in with our practitioners through the link in our bio!

Address

2985 23 Avenue NE #125
Calgary, AB
T1Y7L3

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6am

Telephone

+14034835838

Website

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