12/08/2025
https://www.ethoscollectivephysiotherapy.com/blog/why-your-mouthguard-isnt-fixing-your-tmj-dysfunction-and-what-actually-does
As a physiotherapist who’s treated TMJ dysfunction for years, I wanted to share this because it might save someone a lot of time and frustration.
Mouthguards have their place… but they’re not a treatment, and in some cases they can create new symptoms.
I explained why and outlined what actually needs to be addressed in my latest blog post.
If you're unsure what direction to take, I get it! This is very individualized, but there’s always a way forward. Always here to help 🙂
Mouthguards protect teeth but rarely treat the root causes of TMJD. Learn why they can fail or worsen symptoms and what actually helps jaw dysfunction heal.