Angela Hick MSW, RSW

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Angela Hick MSW, RSW Individual, Couple, and Family Therapist in yyc passionate about helping families

08/20/2026

And yes was cringe. Also effective.

07/14/2026

Taking myself and this good girl on our mandatory stupid little walk for our stupid little mental health 🚶‍♀️🐾 (it’s working, there’s a reason why therapists always suggest this!)

07/12/2026

Common ≠ normal is the key distinction.

“Common” = statistically prevalent. Most adolescents encounter or seek out po*******hy before adulthood, especially with smartphone access. High exposure rates make it common in a descriptive sense. Treating every instance as a crisis can shut down honest conversation with teens.

“Normal” = developmentally expected or healthy. This implies something is necessary or benign to growing up, like curiosity about bodies. Po*******hy use doesn’t fit:

It’s not developmentally necessary. Unlike s*xual curiosity itself, consuming a commercial media product isn’t a required developmental task. Healthy adolescent s*xuality existed long before widespread p**n access.

Content mismatch. Mainstream p**n is made for adult entertainment, not s*x education. It often models aggression, absent consent negotiation, s*xual interactions with relatives and unrealistic bodies — not what a developing person needs to learn about intimacy.

Compulsive-use risk. A meaningful subset of adolescents report use patterns interfering with sleep, schoolwork, or feeling outside their control. Common enough to worry about, not evidence it’s a healthy default.

Why the distinction matters practically:
- It lets adults respond without shame-based moralizing (“you’re broken, disgusting”) while still being honest this isn’t harmless or expected.
-Acknowledge exposure will likely happen, while still setting expectations and discussing content critically, rather than celebrating it.
- It parallels other “common but not normal” adolescent behaviors, like alcohol experimentation. Prevalence doesn’t equal developmental appropriateness.

The clinical/educational consensus: expect it, don’t panic, but don’t frame it as a healthy rite of passage either. The goal is honest engagement including media literacy about how p**n is produced and why it differs from real intimacy over either silence or alarmism.

therapistofinstagram

06/27/2026

Although it’s nice to have accountant family members they sure keep you humble!

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Calgary, AB

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