Cedar & Steam

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Our boutique spa offers adult-only, unisex sauna and steam. Between sessions, pause at our Remedy Bar, a core ritual.

Massage is available at both our South and West locations, while guided breathwork—exclusive to West—expands the mind–body connection.

28/10/2026

How would you spend a little time at Cedar & Steam?

From the warmth of the sauna and steam to a massage or guided breathwork at West, your visit can take whatever shape feels right.

What would you choose?

Book your next visit through the link in our bio.

22/10/2026

Breathe deeper. Feel lighter.

A moment to slow down, reconnect and discover the power of your breath.

Exclusively at Cedar & Steam West, our guided breathwork sessions offer three unique experiences, from calming the nervous system to exploring breath, heat and cold at a deeper level.

Whether it’s your first session or you’re ready to take your practice further, find the experience that meets you where you are.

Ready to experience it for yourself? Explore our guided breathwork sessions and book your next ritual through the link in bio.

📸 Travel Alberta / Chloe Chapdelaine-Hazelden

15/10/2026

Date night, Cedar & Steam style.

Make an evening of it with sauna and steam, a massage, and something to enjoy together from the Remedy Bar. Join us for Happy Hour Monday–Friday from 3–5 PM, before or after your spa experience.

Whether you’re celebrating something, spending time with a friend, or simply making a little more time for each other, Cedar & Steam gives you a different way to do date night.

Who are you bringing?

13/10/2026

Sometimes a little more time for you is exactly what the day needs.

An open afternoon, some unexpected time after work or simply the feeling that you could use a moment to slow down. Drop in, settle into the warmth and enjoy some time that’s entirely your own.

Drop-ins are welcome at Cedar & Steam South and West.

Reservations are recommended during high-volume times.

09/10/2026

Recovery is often something we make time for when we need it most, but it doesn’t have to be.

Laguz, offered exclusively at Cedar & Steam West, brings together the heat of sauna and steam with the intensity of cold, creating a contrast experience that challenges the body while giving you space to recover, reset and leave feeling clear-headed.

Whether it’s your first visit or your next, you don’t have to wait until you need a reset to make time for one.

06/10/2026

There’s a reason we return to the things that make us feel our best.

Whether it’s the warmth of the sauna, the quiet after a massage, the energy of cold therapy or simply taking time out of a busy week, Cedar & Steam is here to give you the space to do more of what feels good.

This October, we’re focusing on Return to What Restores You, because wellness isn’t meant to be something we make time for once. It’s something worth coming back to.

29/09/2026

Last week, we gathered at Cedar & Steam West with our team, friends and family to celebrate a pretty special milestone. 🌲

An evening to raise a glass to the people who helped bring West to life and to everyone who has supported Cedar & Steam along the way.

We’re incredibly proud to celebrate this next chapter and grateful to have shared the evening with so many of the people who have been part of the journey.

Here’s to Cedar & Steam West and all that’s yet to come. 🤍

25/09/2026

Grand Opening Weekend is finally here.

September 25 to 27, we’re celebrating the Grand Opening of Cedar & Steam West with our community at both South and West.
Take some time to slow down, settle into the heat and enjoy a little extra with your Cedar & Steam ritual this weekend.

✨ 50% off Sauna & Steam
✨ 50% off Remedy Bar Tap Drinks
✨ The Arrival 14 Day Unlimited Immersion extended through Grand Opening Weekend
✨ In spa giveaways

Whether you’re experiencing West for the first time or returning to your ritual at South, we’d love to celebrate with you.
Limited spots are still available this weekend. Call Cedar & Steam South or West to reserve your visit.

The 50% Sauna & Steam and 50% Remedy Bar Tap Drink offers are each limited to one redemption per guest. Offers cannot be combined with The Arrival or any other promotion or discount.

19/09/2026

Three days to slow down, reset and celebrate.

September 25 to 27, we’re celebrating the Grand Opening of Cedar & Steam West with special offers and experiences at both South and West.

For the weekend, enjoy 50% off Sauna & Steam, 50% off Remedy Bar Tap Drinks, The Arrival 14 Day Unlimited Immersion extended through the weekend, plus in spa giveaways.

Come settle into the heat, stay a little longer and make some space for yourself while we celebrate this next chapter of Cedar & Steam together.

Ready to join us? Call Cedar & Steam South or West, or book online to reserve your visit.

Grand Opening Weekend promotions are valid September 25 to 27, 2026 only. The 50% Sauna & Steam and 50% Remedy Bar Tap Drink offers are each limited to one redemption per guest. Offers cannot be combined with The Arrival or any other promotion or discount..

15/09/2026

A WEEKEND TO CELEBRATE ✨

September 25 to 27, we’re celebrating the Grand Opening of Cedar & Steam West and inviting our entire Cedar & Steam community to join us at both South and West.

For three days, settle into the heat, take time to reset and enjoy a little extra with your Cedar & Steam ritual.

✨ 50% OFF Sauna & Steam
✨ 50% OFF Remedy Bar Tap Drinks
✨ The Arrival 14 Day Unlimited Immersion extended through Grand Opening Weekend

Plus, in spa giveaways and a few more surprises to discover throughout the weekend.

Come experience West for the first time, return to your ritual at South, or simply make a little more space to slow down, connect and stay awhile.

Grand Opening Weekend is September 25 to 27. Call Cedar & Steam South or West today to book your visit and celebrate with us.

We can’t wait to welcome you.

Grand Opening Weekend promotions are valid September 25 to 27, 2026 at Cedar & Steam South and West. The 50% Sauna & Steam and 50% Remedy Bar Tap Drink offers are each limited to one redemption per guest. Offers cannot be combined with The Arrival or any other promotion or discount.

Address

Opening Hours

Monday	16:00 - 22:00
Tuesday	16:00 - 22:00
Wednesday	16:00 - 22:00
Thursday	08:00 - 22:00
Friday	08:00 - 22:00
Saturday	08:00 - 22:00
Sunday	08:00 - 22:00

Website

http://www.cedarandsteam.com/

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