ORKA Performance

ORKA Performance We are an integrated support team for amateur & elite athletes. Rehab & Performance.

Evernden Performance was founded out of our love for training athletes and individuals to reach their highest potential through Strength & Conditioning.

06/16/2026

Take a behind-the-scenes look at Dylan working with an ex-gymnast through a low back and shoulder session 🎬

No "best 3 exercises for low back pain"
No one-size-fits-all programs.

Just a thorough assessment, understanding the demands of the sport, the constraints of day-day life, and building a plan that helps people move better, perform better, and stay in the activities they love.

Whether you're dealing with an injury, nagging pain, or simply want to move and train with more confidence, the process starts by understanding where you are today.

Dylan is now seeing clients Monday–Friday evenings until 7:30 PM in Charlottetown, Prince Edward Island.

There are only a few openings left this week.

If you're ready to get back to something you love—or simply want to move better and train for life—send us a DM or reach out through the link in our bio and we'll help get you set up.

You had a baby. Now you want to get back to sport.Not just back to the gym — back to competing. Back to feeling like you...
06/15/2026

You had a baby. Now you want to get back to sport.

Not just back to the gym — back to competing. Back to feeling like you.

We built this for you.

6-Week Postpartum Return to Sport Program
Starts July 6th · Tuesdays + Thursdays · 11 AM

Six weeks of structured, coached programming designed specifically for postpartum female athletes ready to train with purpose again. All coaching and programming done by Pelvic Health Physiotherapists.

What's included:
- Initial assessment
- 3-week check-in
- Return to sport end testing

$1,200 (Spread out over the 6 weeks) — and yes, most insurance plans cover it.

Only 6 spots. Link in bio to register.

Coming Soon đź‘€stoyles.physio x
06/10/2026

Coming Soon đź‘€
stoyles.physio x

06/09/2026

A little throwback to the athletes who joined us last summer 🚀

Content has been a little slow lately, because we've been in the trenches.

Can't wait to share what our athletes have been up to this summer so far.

Want to take your training seriously this summer?

DM us, we can help!

06/05/2026

Hear from some of our Education Alumni on their experience taking Plinth to Podium!

It's always awesome to hear from them and how they have been able to connect the dots since.

We are running only 1 P2P this fall.

November 20-22, 2026.

Visit our website and venture over to the Education Portal to learn more.

06/01/2026

It’s sometimes hard to quantify the work these athletes put in through out their rehab.

is no exception.

She put an exceptional amount of work into the rehab while also lifting everyone else up around her.

You would hear her cheering for others through out the entire journey, and that’s special.

Higher rates of force expression don’t come from strength alone.They come from coordination.The ability to organize segm...
05/29/2026

Higher rates of force expression don’t come from strength alone.

They come from coordination.

The ability to organize segments.
Sequence force.
Transfer energy efficiently.

If that’s missing, the athlete doesn’t just lack output—they leak it.

And when force leaks, capacity stalls.

Because capacity isn’t just how much you can produce…
It’s how well you can express it, repeatedly, under constraint.

Clean coordination → higher rates of force expression.
Higher rates → better stimulus tolerance.
Better tolerance → the ability to actually build capacity.

That’s the bridge.

Not more load.
Better organization of force.

05/29/2026

Off-season is in full swing from Coast to Coast.

Athletes are clocking in every day.

Some are navigating the middle stages of rehab. Some are taking their first steps after surgery. Others are chasing the next level of performance before returning to their teams.

Every plan starts with clarity. Pro Athlete Intakes and individual testing help us understand where an athlete stands today.

From there, we identify the low-hanging fruit, monitor progress, and build programming around the demands waiting for them when they return to collegiate, semi-pro, and professional sport.

The calendar is different for every athlete. The objective stays the same. Move the needle.

The energy inside the facilities is high.

Athletes pushing athletes. Teammates becoming training partners. Small wins stacking into meaningful progress.

Every session is an opportunity to build momentum.

Never Hunt Aløne.

Address

160-11358 Barlow Trail NE
Calgary, AB
T3N1E5

Opening Hours

Monday 12:30pm - 4pm
Tuesday 12:30pm - 4pm
Wednesday 12:30pm - 4pm
Thursday 12:30pm - 4pm
Friday 12:30pm - 4pm

Telephone

+15875860869

Website

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