Solace Grief Support Society

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Solace Grief Support Society

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Solace Grief Support Society is a non-profit organization, in the Alberta Foothills that offers free, compassionate, inclusive, professional grief support and counselling services for those experiencing grief as the result of the death of a loved one.

06/21/2026

Father's Day can bring a mix of emotions — joy, longing, love, and grief. Whether you're celebrating a dad by your side or holding a father close in your heart, your feelings are valid. 💙

If this day feels heavy, you don't have to carry it alone. Compassionate support is available for all who are navigating loss.

Reach out. Healing is possible. 🕊️

You are not alone.

06/19/2026

When faith and grief collide, emotions can feel complex and unpredictable. 💔🙏 For many, spiritual or religious beliefs provide comfort, hope, and connection during loss. For others, grief may bring difficult questions, doubt, anger, or a sense of distance from their faith.

It’s important to remember that there is no “right” way to grieve. Questioning, reflecting, and exploring your beliefs can be a natural part of the healing journey. Giving yourself permission to feel, wonder, and seek understanding can help you move through loss with greater self-compassion. 🌿

Wherever you are in your grief journey, you don’t have to navigate it alone. Visit Solace Grief Support Society at https://www.solacegriefsupport.com/ for resources and support. ❤️

06/16/2026

Grief has a strange way of making you feel completely alone, even when you are surrounded by people. 💔

It can feel like you are speaking a language no one else understands. The world keeps spinning for everyone else, but your world has stopped. That disconnect can be incredibly isolating.

But here is a gentle, realistic reminder: you don't have to carry this heavy weight entirely by yourself. Finding hope in the midst of loss often starts by simply connecting with others who have walked a similar path. Whether it is a local grief support group, a therapist, or a friend who truly listens without trying to "fix" you—leaning on others reminds us that we aren't the first to feel this profound pain, and we won't be the last.

There is immense healing in shared experiences. When you find people who just "get it," the burden becomes a little lighter.

If you are feeling lonely in your grief today, please consider reaching out. There are people out there who understand, who want to listen, and who are willing to sit in the dark with you until the light starts to creep back in. 🕯️🌿

06/13/2026

Grieving while parenting can feel overwhelming 💔. As you navigate your own sadness, your child looks to you for comfort and understanding. It’s okay to not have all the answers. Children need honesty and reassurance—simple, truthful language helps them make sense of loss. Encourage them to express feelings through talk, art, or play 🎨. Take care of yourself, too; your healing models resilience for your child. Remember, grief doesn’t have a timeline—it’s a shared journey of love and remembrance 💞.

You’re not alone. Visit Solace Grief Support Society at https://www.solacegriefsupport.com/ for guidance and compassionate support.

06/10/2026

After a loss, it can feel wrong to laugh or feel moments of happiness. 💔 Many people wonder, “Is it too soon?” But rediscovering joy isn’t about forgetting—it’s about honoring the love that remains. 🌷 Joy can coexist with grief, reminding us that we carry the best parts of our loved one forward. Smiles, laughter, and light moments are signs of healing, not betrayal. 💫 Give yourself permission to embrace those moments—you deserve them.

Visit https://www.solacegriefsupport.com/ to explore more ways to nurture hope and healing. 💛

06/05/2026

Anniversaries and special dates can stir deep emotions after a loss ❤️. It’s normal to feel both love and sorrow during these times. Finding gentle ways to honor your loved one can bring comfort — light a candle, visit a favorite place, or share memories with friends and family. 🌸 You might create a new ritual, like writing a letter, planting a tree, displaying a photo, or cooking their favorite meal. Small acts of remembrance can help you feel connected while easing the weight of the day 🌿.

Remember, there’s no “right” way to cope — only what feels right for you 💫.

For more compassionate ideas and support, visit Solace Grief Support Society at https://www.solacegriefsupport.com/.

06/01/2026

Missing someone you love and have lost can feel overwhelming 💔 Writing a letter to the one you've lost can be a beautiful way to heal. Putting your thoughts on paper helps release emotions, find peace, and feel connected again 💌 Journaling gives those unspoken words a safe place to land—and helps your heart gently move forward.

Want to learn more about this comforting practice? Reach out to Solace Grief Support Society for guidance and compassionate support. Visit https://www.solacegriefsupport.com/ 🌿

05/19/2026

Honoring a loved one’s memory can be a beautiful part of the healing journey. 💕

Creating a memory box or digital tribute helps preserve their stories, photos, and meaningful keepsakes. Whether it’s a handwritten note, a favorite song playlist, or cherished photos, each item tells part of their story and keeps their spirit close. 🌿

A digital tribute can also bring friends and family together to share memories, creating a lasting legacy of love and connection. 💫

Take time to celebrate their life through creativity. It can be both comforting and healing. 🌸

Visit Solace Grief Support Society at https://www.solacegriefsupport.com/ for more ideas and support. You’re not alone. 🌈

05/15/2026

Grief doesn’t follow a schedule. 💔

It can show up out of nowhere.... In the middle of a milestone, a holiday, a song on the radio, or an ordinary Tuesday. Just when you think you’re “doing better,” an emotional wave rolls in.

These unexpected moments aren’t setbacks. They’re echoes. 🌊 They’re a natural part of healing and a reminder of the love and connection that still lives on.

Instead of judging yourself for “still grieving,” try meeting those moments with compassion. Healing isn’t about moving on, it’s about learning to carry the love and the loss together. 🤍

If grief is resurfacing for you, you don’t have to navigate it alone. Reach out to Solace Grief Support Society for caring, understanding support. Visit https://www.solacegriefsupport.com/ to learn more or connect with us today.

Save this for when you need the reminder, and share it with someone who might too. 💬

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05/13/2026

SAVE THE DATE! UPCOMING RADIOTHON!!!!

Together, we can make a difference! 📻

Tune in to The Eagle 100.9 FM on Thursday, June 18th from 9 AM to 6 PM for the Sheep River Health Trust Radiothon. Let's come together to support health and wellness in our community.

Ways to donate:
📞 Call 403-995-5400
📍 Visit the Okotoks Health & Wellness Centre Donation Station
📱 Scan the QR code on our flyer!

Thank you for your support! 💙 @.9

Address

Okotoks, AB

Telephone

+14038603189

Website

http://solacegriefsupport.com/

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