Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy

, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

When you hear “pelvic floor physio,” who comes to mind?For many people, it’s pregnancy or postpartum recovery 🐥but pelvi...
06/03/2026

When you hear “pelvic floor physio,” who comes to mind?

For many people, it’s pregnancy or postpartum recovery 🐥but pelvic floor physiotherapy can benefit people of all ages and genders!

It may help with:
➡️ Bladder leaks
➡️ Pelvic pain
➡️ Constipation concerns
➡️ Pregnancy and postpartum recovery
➡️ Bedwetting and toileting challenges in kids
➡️ Post-surgical recovery
➡️ Exercise-related symptoms
➡️ Pelvic heaviness or pressure

Whether you’re a parent, athlete, child, senior, man, or woman, pelvic floor health plays an important role in everyday life 🤩

Questions or concerns? We can book you a complimentary call with a pelvic health physiotherapist, give us a shout to set this up ☎️



*This post is for educational purposes only and is not intended to replace individualized medical advice or treatment.

Reviews like this mean so much to our team 💚We know how frustrating long-term back pain can be, so hearing that someone ...
05/29/2026

Reviews like this mean so much to our team 💚

We know how frustrating long-term back pain can be, so hearing that someone is moving better and feeling more like themselves again is always rewarding 🍾

We truly appreciate the trust and support 🤝 thanks for being such great patients!

Lace up your runners, Calgary! 👟☀️The Oakridge Run is coming up on June 20, and there’s still time to join in on the fun...
05/27/2026

Lace up your runners, Calgary! 👟☀️

The Oakridge Run is coming up on June 20, and there’s still time to join in on the fun 🤩

Whether you’re aiming for the Half Marathon, trying out your first 5K, or bringing the family for the Kids 1K, there’s a distance for everyone 💪🏼

This event is all about community, movement, and enjoying a fun day outdoors together 🏘️ all paces and ages welcome!

➡️ Head to our LINK IN BIO for more information and registration or visit: oakridgecommunity.ca/run

Your search history called… 👀We get it, when something hurts, Google is usually the first stop 🔎 But pain, tightness, st...
05/24/2026

Your search history called… 👀

We get it, when something hurts, Google is usually the first stop 🔎 But pain, tightness, stiffness, and movement issues are rarely one-size-fits-all!

A quick search can give general info, but your body has its own story 📖

That’s where physio and chiropractic care can help: understanding the why behind what you’re feeling and creating a plan that actually fits you 👀

➡️ Have any more questions? Ready for your personalized treatment plan? Give us a clal at any of our 4 locations and we'd love to help!



* Disclaimer: This post is for general education only and shouldn’t be taken as individualized medical advice. If you’re experiencing pain or injury, speak with a qualified healthcare professional for an assessment tailored to you.wellness

Just a reminder that all Peak locations will be closed on Victoria Day, Monday, May 19th 🇨🇦We hope everyone enjoys a saf...
05/17/2026

Just a reminder that all Peak locations will be closed on Victoria Day, Monday, May 19th 🇨🇦

We hope everyone enjoys a safe and relaxing long weekend spent with family, friends, and community! 🌞

We’ll be back to regular hours Tuesday and ready to help you move and feel your best 💚

Welcome Spring! 🌷☔️ More movement, more time outside, and more opportunities to stay active... but also a higher chance ...
05/15/2026

Welcome Spring! 🌷☔️

More movement, more time outside, and more opportunities to stay active... but also a higher chance of injuries if we jump back in too quickly 👀

Whether you’re getting back to running, gardening, golfing, hiking, team sports, or just enjoying the warmer weather, a few simple habits can go a long way in helping your body feel its best 💪

If something’s been feeling off, don’t wait for it to turn into a bigger issue 🧐 our team at Peak Health & Performance is here to help you move and feel better!

05/12/2026

RAPID NeuroFascial Reset is a hands-on, movement-based treatment designed to target tension, tightness, and movement restrictions 💥

‼️ Did you know that Dave Lee, our massage therapist at Peak ELBOW, offers RAPID as part of his massage treatments!

Unlike traditional massage, RAPID combines targeted soft tissue work with active movement to help identify and treat the areas contributing to discomfort or limited mobility 😬

➡️ The goal is simple: reduce restriction, better movement, and getting you back to doing what you love with a plan that’s tailored to YOU

Curious if RAPID is right for you? Reach out to learn more or book an appointment with our team! ☎️

Happy Mother’s Day 💐To all the moms, moms-to-be, grandmas, stepmoms, chosen moms, and mother figures who care, support, ...
05/10/2026

Happy Mother’s Day 💐

To all the moms, moms-to-be, grandmas, stepmoms, chosen moms, and mother figures who care, support, guide, and show up in so many ways…

Today we’re celebrating every kind of motherhood and the people who make others feel safe, loved, and supported every day ✨

And a special shoutout to all of the amazing Peak moms across our clinics 💐 thank you for the care, compassion, patience, and energy you bring both at work and at home. We appreciate you more than words can say!

Nothing better than seeing people get back to doing what they love 💚 and feeling good while doing it!Some recent wins in...
05/09/2026

Nothing better than seeing people get back to doing what they love 💚 and feeling good while doing it!

Some recent wins include:
• Pain-free feet and more comfortable movement
• Back to playing rugby confidently 🏉
• Returning to running pain-free 👟
• Fewer headaches and less dizziness
• Taking meaningful steps toward better overall health

Every recovery journey looks different, and we’re grateful to be part of each one ☝🏼

Shoutout to our amazing patients and team for all the hard work behind these wins ⭐️

Questions? Give us a call at any of our 4️⃣ locations!

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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