Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy

, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

Behind every appointment is a goal 🥅 and lately, we’ve been celebrating a lot of them!✅ Running
✅ Hiking
✅ Playing sport...
06/16/2026

Behind every appointment is a goal 🥅 and lately, we’ve been celebrating a lot of them!

✅ Running
✅ Hiking
✅ Playing sports
✅ Picking up their kids
✅ Gardening
✅ Sleeping comfortably
✅ Living without constantly thinking about pain

Every success story starts with a first appointment, and we’re so proud of every patient who’s put in the work to get there 🙌

Let us help YOU! Book an appointment using the 📆 LINK IN BIO

Recovery is often the missing piece of the puzzle 🧩We make time for work, workouts, family commitments, and everything e...
06/15/2026

Recovery is often the missing piece of the puzzle 🧩

We make time for work, workouts, family commitments, and everything else life throws at us ⏳ but recovery is usually the first thing to get pushed aside...

The truth is, recovery isn't a reward for working hard 👀 It's what helps your body keep up with everything you ask of it!

Whether recovery means getting enough sleep, taking a rest day, booking a massage, addressing persistent aches and pains, or seeking support from a healthcare professional, investing in your recovery is investing in your long-term health 💪🏼

Your body works hard for you every day. Give it the care it deserves.

Need a little extra support? Our team is here to help 💚

06/12/2026

What is MLD (Manual lymphatic drainage)?! 👀

Our newest massage therapist, Brandon, talks about what it is, how it works, and why people love it 🤩

It can be a great option for people dealing with swelling, recovering from surgery, or looking for a little extra support in their recovery journey 👋🏼

Questions? Give us a shout and we’d love to help!

Pregnancy comes with a lot of questions, changes, and preparation... ✨  That’s why we’ve created a program designed to h...
06/08/2026

Pregnancy comes with a lot of questions, changes, and preparation... ✨  

That’s why we’ve created a program designed to help you feel confident, informed, and supported every step of the way!

📅 Program Begins: August 8, 2026
👶 Ideal for those expecting OCTOBER 2026 and beyond

This comprehensive prenatal experience is co-led by Peak’s pelvic floor physiotherapists ➡️ Krista, Madison D., and Helen

Whether you’re:
⭐️ Preparing for labour
⭐️ Navigating pelvic floor changes
⭐️ Planning for postpartum recovery
⭐️ Looking for trusted guidance throughout your pregnancy journey
This program has you covered!

Spaces are limited and this program fills quickly, secure your spot today 📧 Email us at [email protected] for registration and more information

Tag an expecting mama or share this with someone who needs to see it 🚼

Please join us in welcoming Brandon to the Peak Oakbay team! 👋Brandon is a Registered Massage Therapist and he is passio...
06/07/2026

Please join us in welcoming Brandon to the Peak Oakbay team! 👋

Brandon is a Registered Massage Therapist and he is passionate about helping you recover from injuries, manage tension and discomfort, and get back to doing the things you love ⭐️

His treatment approach is thorough and individualized, using a variety of techniques including myofascial release, pin & stretch, cross-fiber friction, and lymphatic drainage to support YOUR unique goals 💪🏼

When he's not in the clinic, you can find him enjoying board games, competing in chess tournaments, spending time with his dog Teddy, or exploring his love of improv 🎭

We're excited to have Brandon on the team and can't wait for you to meet him! Book a massage with him now using the ➡️ LINK IN BIO!

When you hear “pelvic floor physio,” who comes to mind?For many people, it’s pregnancy or postpartum recovery 🐥but pelvi...
06/03/2026

When you hear “pelvic floor physio,” who comes to mind?

For many people, it’s pregnancy or postpartum recovery 🐥but pelvic floor physiotherapy can benefit people of all ages and genders!

It may help with:
➡️ Bladder leaks
➡️ Pelvic pain
➡️ Constipation concerns
➡️ Pregnancy and postpartum recovery
➡️ Bedwetting and toileting challenges in kids
➡️ Post-surgical recovery
➡️ Exercise-related symptoms
➡️ Pelvic heaviness or pressure

Whether you’re a parent, athlete, child, senior, man, or woman, pelvic floor health plays an important role in everyday life 🤩

Questions or concerns? We can book you a complimentary call with a pelvic health physiotherapist, give us a shout to set this up ☎️



*This post is for educational purposes only and is not intended to replace individualized medical advice or treatment.

Reviews like this mean so much to our team 💚We know how frustrating long-term back pain can be, so hearing that someone ...
05/29/2026

Reviews like this mean so much to our team 💚

We know how frustrating long-term back pain can be, so hearing that someone is moving better and feeling more like themselves again is always rewarding 🍾

We truly appreciate the trust and support 🤝 thanks for being such great patients!

Lace up your runners, Calgary! 👟☀️The Oakridge Run is coming up on June 20, and there’s still time to join in on the fun...
05/27/2026

Lace up your runners, Calgary! 👟☀️

The Oakridge Run is coming up on June 20, and there’s still time to join in on the fun 🤩

Whether you’re aiming for the Half Marathon, trying out your first 5K, or bringing the family for the Kids 1K, there’s a distance for everyone 💪🏼

This event is all about community, movement, and enjoying a fun day outdoors together 🏘️ all paces and ages welcome!

➡️ Head to our LINK IN BIO for more information and registration or visit: oakridgecommunity.ca/run

Your search history called… 👀We get it, when something hurts, Google is usually the first stop 🔎 But pain, tightness, st...
05/24/2026

Your search history called… 👀

We get it, when something hurts, Google is usually the first stop 🔎 But pain, tightness, stiffness, and movement issues are rarely one-size-fits-all!

A quick search can give general info, but your body has its own story 📖

That’s where physio and chiropractic care can help: understanding the why behind what you’re feeling and creating a plan that actually fits you 👀

➡️ Have any more questions? Ready for your personalized treatment plan? Give us a clal at any of our 4 locations and we'd love to help!



* Disclaimer: This post is for general education only and shouldn’t be taken as individualized medical advice. If you’re experiencing pain or injury, speak with a qualified healthcare professional for an assessment tailored to you.wellness

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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