IndiraLife

Directions Website Contact the practice

IndiraLife When your mind takes over, come here. Founded by author Indira Dyal. How did I get here? I was taking all the necessary steps, but life still felt difficult.

IndiraLife® helps you stop believing every thought, step out of stress and overthinking, and live with clarity and confidence. Hello, I'm Indira
I live my life with clarity and purpose because I tune into my Self for guidance. I let go of the mind's limiting thoughts, taking actions from my Self to allow new experiences to unfold. For over 20 years I've helped people around the world release the mind's negative thoughts and access their intuitive inner knowing – I call the Self. Using my method, they have been able to let go of the daily concerns that can keep us stuck and uncover a new sense of purpose. After spending years in pursuit of success, I arrived at my own moment of realization: I was simply moving through life and I felt stressed and empty. This disconnect—knowing there was more while feeling stuck in my reality—led me to my own search for purpose. I sought help from many sources—religion, ashrams, energy work, meditation, rebirthing—but still felt adrift. I realized then that it was my own mind that was holding me back. I'd been living controlled only by my mind instead of being guided by the Self. I felt awake for the first time. Since then, I have spent the past 15 years coaching, leading workshops and personalizing programs for individuals and groups, all with the same mission in mind: it's possible for anyone to create the life they have always wanted. "YOU ARE YOUR MOST POWERFUL TOOL"
xoxo, Indira

When did you last do something just for you?Not because it was useful. Not because someone needed it. Not because your M...
11/07/2026

When did you last do something just for you?

Not because it was useful. Not because someone needed it. Not because your Mind said you had to.

Just because YOU wanted to.

What’s one thing you’d do this weekend, just for you? Tell me in the comments.

My book YOU: A Spiritual Being on a Spiritual Journey. linktr.ee/Indiralife

You've thought about it. Talked about it. Tried to figure it out.And you're still in the same place.It's rarely the situ...
11/06/2026

You've thought about it. Talked about it. Tried to figure it out.

And you're still in the same place.

It's rarely the situation that keeps you stuck. It's the thoughts you have about it, the ones that feel like the truth.

In more than 25 years of sitting with people in moments like this, that's what I've seen again and again.

What's the one situation you keep going back to? Tell me in the comments.

Join the IndiraLife® Community for new episodes of The IndiraLife® Show and first word on what's coming next. Free. linktr.ee/Indiralife

11/04/2026

Ever sit in a meeting and feel like no one hears you?

After years of that, it stops feeling like a thought. It feels like reality. You show up a certain way, respond a certain way, and start thinking you need to get out of this job.

Becoming aware of those thoughts is where the shift begins.

From The IndiraLife® Show on Transformation Talk Radio.

Join the IndiraLife® Community for new episodes of The IndiraLife® Show and first word on what's coming next. Free. linktr.ee/Indiralife

Things your Mind calls "the truth":"I don't have time.""It's too late for me.""That's just who I am.""They'll never chan...
11/02/2026

Things your Mind calls "the truth":

"I don't have time."
"It's too late for me."
"That's just who I am."
"They'll never change."
"I'll be happy when…"

Each one sounds certain. Each one decides what you do next.

Which one does your Mind say most? Tell me in the comments.

My book YOU walks you through seeing these thoughts for what they are. linktr.ee/Indiralife

Is there one thing you can't put down?A conversation you keep putting off. A decision you can't make. Something you lie ...
10/31/2026

Is there one thing you can't put down?

A conversation you keep putting off. A decision you can't make. Something you lie awake thinking about.

It's rarely the situation that keeps you stuck. It's the thoughts you have about it, replaying until they feel like the truth.

My book YOU: A Spiritual Being on a Spiritual Journey isn't just a book to read. It's a journey to experience, with guided audios in my voice that help you become aware of those thoughts and experience releasing them.

Find it here: linktr.ee/Indiralife

She says yes to everyone. The extra project. The favor. The family dinner she doesn't have energy for.Her Mind says that...
10/30/2026

She says yes to everyone. The extra project. The favor. The family dinner she doesn't have energy for.

Her Mind says that's what makes her a good person.

She hasn't had a day for herself in a year.

The Mind can turn kindness into a rule. And a rule never asks what you want.

What would you say no to if your Mind weren't deciding?

Join the IndiraLife® Community for new episodes of The IndiraLife® Show and first word on what's coming next. Free. linktr.ee/Indiralife

What if the answer doesn't make sense?The mind wants a reason, a guarantee, a plan before you move. So it keeps you wait...
10/27/2026

What if the answer doesn't make sense?

The mind wants a reason, a guarantee, a plan before you move. So it keeps you waiting for an answer that makes sense to it.

The answer you're waiting for may never make sense to your mind. It will make sense to you.

When your thoughts won't stop, a letter from me can help you see what they're saying. Get my free letters, twice a month. Link in bio.

She stays in the job because her mind calls it safe. Good salary. Good title. Sensible.Every Sunday night, she knows it ...
10/26/2026

She stays in the job because her mind calls it safe. Good salary. Good title. Sensible.

Every Sunday night, she knows it isn't hers.

The mind calls the familiar "safe," even when it's slowly costing you your life.

Where has your mind confused safe with stuck?

If this is you, start with my book YOU. Explore it, link in bio.

"Without this distinction the Mind creates the feeling that its journey is the truth and is who we are."That's the whole...
10/24/2026

"Without this distinction the Mind creates the feeling that its journey is the truth and is who we are."

That's the whole thing, in one line. Until you see the mind as something you have, not who you are, its story feels like your life.

The moment you see the difference, you have a choice.

When your thoughts won't stop, a letter from me can help you see what they're saying. Get my free letters, twice a month. Link in bio.

My own story.I had the career. The marriage. The things that were supposed to mean I'd made it. From the outside, my lif...
10/22/2026

My own story.

I had the career. The marriage. The things that were supposed to mean I'd made it. From the outside, my life looked good.

My mind said I had it all. Inside, something was still missing.

What changed everything wasn't another achievement. It was discovering that I am not my thoughts, and that there is a part of me that already knew what I wanted.

I tell the whole story in my book YOU: A Spiritual Being on a Spiritual Journey. Link in bio.

Address

Calgary, AB

Alerts

Be the first to know and let us send you an email when IndiraLife posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to IndiraLife:

Shortcuts

Share

Nearby clinics