11/12/2026
🌿 The Aromatic Breath
Reconnect to Yourself Through Nature
An invitation to pause, slow down and reconnect with yourself.
Join me for one hour of deep, restorative relaxation, combining the therapeutic benefits of aromatherapy with gentle, guided breathwork.
🌿 Discover the mental and emotional benefits of essential oils.
🌿 Explore the beautiful connection between scent, breath and your nervous system.
🌿 Experience a deeply relaxing breathwork practice designed to calm the mind, ease tension and encourage nervous system regulation.
Take a break from the demands of daily life and allow yourself to relax and breathe, particularly during the chaos of the holiday season.
✨ Leave feeling grounded, restored and reconnected to yourself.
📍 Mama Clinic, Cochrane
đź“… Wednesday, December 2nd & 16th
🕖 7:00–8:00 pm
We look forward to welcoming you for an evening of calm and connection.