Calgary Birth Essentials

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Calgary Birth Essentials Supporting expecting and new families through their journey from pregnancy and beyond throughout Cal

Proudly offering extraordinary, small group and private Prenatal Classes, highly experienced and skilled Birth Doula Services, professional Lactation Consultation, and expert Early Parenting Classes and Support.

10/13/2026

Share this with someone getting ready to welcome their little one! 🍼

10/12/2026

Save this for later! You’ll want to have it handy when your baby arrives 😊

10/11/2026

Your birth. Your baby. Your decisions.

You don’t have to follow someone else’s experience. You deserve to understand your options, know the benefits and risks, and choose what feels right for you and your family.

Informed decisions start with reliable information, not fear.

Follow Sharon | Building confidence in parents for 28 years for daily tips on pregnancy, birth and newborn care. ...
10/10/2026

Follow Sharon | Building confidence in parents for 28 years for daily tips on pregnancy, birth and newborn care.

10/09/2026

Your baby’s arrival brings so many new experiences. Knowing what to do in those little moments can make all the difference.

I’ve put my 28 years of experience into our online and in-person prenatal classes to help you understand what to expect, care for your baby, and feel confident as you step into parenthood.

Your partner is your biggest support system during labour. They just need to know how! expectingparents
10/07/2026

Your partner is your biggest support system during labour. They just need to know how!

expectingparents

10/07/2026

If I were pregnant today, knowing what I know after 28 years as a birth and postpartum doula — and as a mom of 4 — I’d focus on the things that truly make a difference.

Once you’ve been through something yourself and supported thousands of families through it, you start to recognize what really matters.

The right knowledge. The right tools. Knowing your options. Preparing your partner. And understanding what to expect during birth and postpartum.

You can’t control every part of the experience, but you can prepare for it.

And the right preparation can help you feel confident, informed, and supported throughout your birth and postpartum experience.

These are the things I’d focus on.

10/05/2026

Follow for daily pregnancy and newborn tips you don’t want to miss!

10/04/2026

Contractions slowing down or even stopping for a while? It can happen during labour

There are several reasons this may occur, from changes in your activity and environment to how labour is progressing.

A pause doesn’t automatically mean something is wrong, but it’s important to pay attention to how you’re feeling and check in with your healthcare provider if you’re concerned.

Understanding what’s happening can help you feel more prepared and know when to seek support.

Share this with someone who’s expecting.

Address

Calgary, AB

Telephone

+14038037467

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