Cheryl Charchuk-South Calgary Massage and Yoga

10/05/2026

I was in yoga class today when the woman beside me said, “it’s Massage day.“ the biggest smile came across my face as I said, “I love that!” And then my thoughts went to all of you and my practice.🧡

I know it’s been a while since I’ve posted.
As I come up on a year of my sabbatical, I’ve had some big decisions to make about what comes next.

Although I miss all of you and the work I love, I’ve decided to continue taking time for myself and seeing where the next chapter takes me.

So, my adventures continue!
With Thanksgiving, just around the corner, I thought I’d leave you with a few snapshots from my recent travels🍂🎃

I hope you’re continuing to take care of yourselves and making time for regular Massage and bodywork.

And to those of you who have reached out along the way, it’s been so lovely hearing from you.

Wishing you all a very Happy Thanksgiving.
🧡🙏

07/02/2026

🇨🇦 Happy Canada Day 🇨🇦

06/07/2026

Sharing a little update on my ongoing sabbatical chapter and professional growth.

I always enjoy the energy of being surrounded by fellow massage therapists and bodyworkers at the NHPC conference.

This year I stepped outside my usual learning path and explored Reiki an energy-based spiritual healing practice, completing my Level 1 certification.
✨🌿🙏🏻

05/22/2026

Seven months into my sabbatical, and I’m still embracing the gift of slowing down.
These days my adventures have brought me to the beautiful Okanagan Valley with amazing lakes, mountains, winding trails, and plenty of opportunities to reconnect with nature.
Sometimes the best self-care is simply giving yourself permission to pause. 🧡🙏🏻

03/15/2026

Well… that went by way too fast ☀️🌴

I thought I was dodging the cold stuff, but I have to admit, I’m happy to be catching the tail end of Calgarys winter. ❄️
I took this picture on the flight back, and the mountain peaks were absolutely majestic.

I’m so grateful and feel very fortunate to have been able to explore Puerto, and look forward to visiting again one day. It was a meaningful chance to slow down and enjoy the moment. 

Thank you…truly, to everyone who has reached out recently, whether inquiring about booking an appointment, checking in, or just saying hi. I’ve decided to continue taking time for myself and I’m not providing massage therapy in Calgary at this time.

For those looking for an RMT, I recommend Eden at Essence Therapeutics. I’ve put her Link in the comments. 🧡🙏🏻

02/14/2026

While I don’t closely follow Sadhguru’s teachings, this message has always resonated with me.

“ Love is not something you do - Love is something you can become.”

A reminder that love is something we can carry within us and share with the world around us

Happy love day 🌿💛

A refreshing look at love that goes beyond the tired old tropes about love and Valentine's Day. , mystic and visionary, Sadhguru is a ...

01/19/2026

Just popping in to say hello and I hope you’re still taking care of yourself with regular massage!
A client recently recommended David Galarza, who works from a homebase practice and also at River sports therapy. If you’re currently looking for a massage therapist, he might be worth a try. I’ll share his details in the comments.

Your massage therapist has your back! 😉