Siobhan O’Sullivan - Hara Holistic Education

08/31/2026

08/28/2026

Let’s call him Skippy?! 🐰

08/26/2026

A new day.
A new blessing. 🪻

08/24/2026

Bunny 🐰

08/21/2026

Smurf Village? 🍄‍🟫

08/19/2026

I spy with my little eye?
🪿 🪿 🪿🪿🪿🪿🪿🪿🪿

08/17/2026

Let me be like water: flowing & free 🏔️

08/12/2026

Hara Breath® Practitioner Training is a fully accredited, six-month professional program with supportive online learning and three immersive weeks together in the classroom — practising, observing, studying, receiving feedback and learning how to safely work with real people and real nervous systems.

It is also where we build community, connection and mentorship.

Our students are supported throughout their education and continue to have opportunities for mentorship, continuing education and connection after graduation.

We are educating professional Hara Breath® Practitioners.

Practitioners who understand the breath.
Who understand the body.
Who respect the nervous system.

And perhaps most importantly, who know breathwork doesn’t need to be extreme, loud or overwhelming — pushing through distress, a one-size-fits-all headphone experience or an hour of screaming — to be powerful. 🙀

Gentle. Grounded. Individualized. Purposeful.

That is Hara Breath®.

Next training begins November 2, 2026.
Spring training begins April 5, 2027.

Message me for details. 💜

08/10/2026

Sweet sounds of summer. ☀️

08/07/2026

It’s your LUCKY day! 🐷

A sweet little reminder of joy, abundance, and grounded contentment.

The pig has long been a symbol of prosperity, nourishment, and good fortune. Spiritually, it represents a deep connection to the earth, a love of life’s simple pleasures, and the ability to receive with openness and gratitude. The pig teaches us to trust in abundance, to root into what sustains us, and to move through life with warmth and generosity.

Sunstone carries the energy of light, vitality, and personal power. It is known for uplifting the spirit, encouraging confidence, and helping to dissolve self-doubt. Like sunlight captured in stone, it brings warmth, optimism, and a gentle reminder to shine as you are.

Together, this Sunstone pig holds a beautiful energy of grounded joy, radiant confidence, and heart-centered abundance. A tiny companion to remind you that life can be both rooted and radiant. ✨