Nijaya Counselling

Nijaya Counselling 🌿Therapist
🌿Finding Hope From Within
🌿Where Healing Begins From Inside
Formerly Pure Connections Counselling

We are so excited! For the first time ever, Nijaya Counselling and Navneet Gill Counselling are joining forces to create...
06/08/2026

We are so excited! For the first time ever, Nijaya Counselling and Navneet Gill Counselling are joining forces to create a safe, supportive space where women can connect, feel heard, and find strength in community.

A space for women who are holding so much. Where culture, connection, and healing come together.

Come as you are.
Share if you want.
Listen if you need.
Heal in community.

Together, we’ll explore:

• Family pressures
• Anxiety and overwhelm
• Relationships
• Self-care without guilt
• Breaking generational patterns

This group is culturally focused on South Asian experiences while remaining inclusive and welcoming to all individuals seeking support.

📍 Suite 320 1716 16 Ave NW T3M 0L7
📆 Starting Saturday, June 27
📞 Contact us to register

We are so excited! For the first time ever, Nijaya Counselling and Navneet Gill Counselling are joining forces to create...
06/08/2026

We are so excited! For the first time ever, Nijaya Counselling and Navneet Gill Counselling are joining forces to create a safe, supportive space where women can connect, feel heard, and find strength in community.

A space for women who are holding so much. Where culture, connection, and healing come together.

Come as you are.
Share if you want.
Listen if you need.
Heal in community.

Together, we’ll explore:

• Family pressures
• Anxiety and overwhelm
• Relationships
• Self-care without guilt
• Breaking generational patterns

This group is culturally focused on South Asian experiences while remaining inclusive and welcoming to all individuals seeking support.

📍 Suite 320 1716 16 Ave NW T3M 0L7
📅 Starting Saturday, June 27
📞 Contact us to register

06/04/2026

Making a 30-second reel took 47 takes, 3 forgotten lines, 2 awkward pauses, and one identity crisis. 😂

Behind the scenes isn’t always polished, but it’s always entertaining.

Client kind words. 🤍It is a privilege to walk alongside clients as they navigate life’s challenges, build resilience, an...
06/03/2026

Client kind words. 🤍

It is a privilege to walk alongside clients as they navigate life’s challenges, build resilience, and create meaningful change.

Thank you for sharing your experience.

📍 In-person and virtual counselling available.

06/01/2026

So….. I recorded a whole video on anxiety and forgot to press the big red record button. 🤦🏽‍♀️🤦🏽‍♀️

Posting this as a reminder that sometimes things don’t go as planned and that’s okay.

We can’t change what’s already happened, but we can choose how we respond to it. So here’s your reminder to accept the things you can’t change, laugh at the blunders, and keep moving forward.

05/26/2026

POV: I could be doing literally everything on my to-do list… but swinging in my chair somehow became today’s top priority 😂





05/24/2026

Building a morning routine doesn’t have to feel painful.
It can actually feel like self-care. 🤍

Your morning routine is time with yourself before the world needs something from you.
Move your body, drink your coffee slowly, sit in silence, journal, pray, stretch, listen to music do what helps you feel grounded.

Taking care of yourself doesn’t have to be perfect.
It just has to be intentional.


05/21/2026

Your attachment style isn’t your personality… it’s the way you learned to survive relationships. The good news? Awareness can change everything. 🤍

If you’ve been noticing patterns in your relationships and want to explore them more deeply, reaching out for support can be the first step toward healing and secure connection.

Disclaimer: This post is for educational purposes only and is not a substitute for therapy or mental health support.





05/20/2026

To the moms holding it together while quietly battling anxiety behind the scenes. You are doing better than you think.

The overthinking, the guilt, the constant worrying… it doesn’t mean you’re failing. It means you care deeply. And even on the days you feel exhausted, overstimulated, or not “enough,” your love is still being felt.

You don’t have to be a perfect mom to be a safe and loving one. 🤍

05/18/2026

Funny enough, my ChatGPT (for fun) Hinge profile and who I am as a therapist aren’t that different.

Authentic connection matters to me in every part of life, whether that’s friendships, relationships, or the work I do with clients.

I value honesty, emotional safety, humor, communication, and being able to show up as your real self without fear of judgment.

Healing and connection both start the same way: by feeling seen.

Address

Unit 120-19606 Walden Boulevard SE
Calgary, AB
T2X4C3

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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