Kaylie Rodriguez, R.Psych

Kaylie Rodriguez, R.Psych I practice a holistic model of care following cognitive-behavioral principles.

Grief is a process and can look different from the next person. Oftentimes, we judge our feelings and compare them to ot...
06/03/2026

Grief is a process and can look different from the next person. Oftentimes, we judge our feelings and compare them to others. Your experience is valid and not right or wrong. While there can be some common themes, it is a personal experience that is unique to you. Hold space for yourself without judgement.

We often have feelings, then we judge ourselves for the feeling we are experiencing. We "should" on ourselves. "I should...
05/22/2026

We often have feelings, then we judge ourselves for the feeling we are experiencing. We "should" on ourselves. "I shouldn't feel this way, I should feel that way." This is layering your emotional experience with shame. Your feelings are valid. They are your truth.


📣 What is Codependency? Am I Codependent?Join Registered Psychologist, Kaylie Rodriguez of YYC Psychology for this 1hr L...
03/05/2026

📣 What is Codependency? Am I Codependent?

Join Registered Psychologist, Kaylie Rodriguez of YYC Psychology for this 1hr Lunch n' Learn on March 26 from 12-1pm MST.

Kaylie will explore the different masks of codependecy, what fuels it, and how you can begin to step away from unhealthy relationship dynamics.

Participants will have an opportunity to self reflect, establish awareness, and learn some opportunities to take action through exploring boundaries.

Get your ticket today at www.yycpsychology.com

03/04/2026

🔊 Upcoming virtual lunch n' learn!

Get your 🎫 today for Kaylie's latest live virtual event on March 26 from 12-1pm MST. Kaylie will be talking about codependecy, the masks of codependency, what drives these patterns, and exploring boundaries to step away from these patterns.

Head over to www.yycpsychology.com to find the 🔗 to get your ticket

02/26/2026

Kaylie talks about the assumptions we make in our thinking and how this can impact us. Awareness is key!

Therapy isn't about finding the "right" answers, it is about discovering and exploring what's "right" for you. People ar...
02/20/2026

Therapy isn't about finding the "right" answers, it is about discovering and exploring what's "right" for you. People are not cookie cutters, we are all unique. It is important to explore your own feelings and boundaries specific to you. Contact today to book your appointment.

02/06/2026

Kaylie talks about the "tough love" approach to coaching (or parenting) and why this isn't sustainable for children. Have a listen in. Shame as a motivator is not sustainable. It becomes harmful and detrimental to the development of the child.

01/29/2026

Get your ticket! Virtual Lunch n' Learn is today! January 29th, 12-1pm MST.

Kaylie talks about one of the common don'ts for parents, "don't project." Easier said than done. This is when we cast our own feelings onto our children. We rob them of their own opportunities to handle conflict, to challenge themselves, to work through hard things, and to build resilience. Of course this isn't the intention, but it does become the byproduct. Kaylie will talk more about this in her lunch n' learn later today. Get your ticket now!

Link in bio

01/20/2026

Sport parents! This one's for you! Get your ticket today (link in bio) to join the Lunch n' Learn conversation on January 29th 12-1pm MST.

One of the topics discussed will be about why the car ride home can feel full of emotions and reactivity with your child athlete. Each time you try to connect, it feels like you are pushing them further away. The exact opposite of what you're trying to accomplish! Kaylie will discuss this common experience and suggest some alternatives to help connect with your child athlete.

Address

#300, 160 Quarry Park Boulevard SE
Calgary, AB
T2C3G3

Opening Hours

Monday 8am - 12pm
Tuesday 9am - 6pm
Wednesday 8am - 12pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14036890771

Website

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