Lodestone Psychology

Lodestone Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lodestone Psychology, Psychologist, #302, 809 Manning Road, Calgary, AB.

At Lodestone Psychology, we are committed to fostering emotional wellness and healing by providing a sanctuary for individuals to explore and address various aspects of their well-being.

Starting therapy can feel like a big decision—especially if you’re not sure your situation “counts.” If you’ve been carr...
08/04/2026

Starting therapy can feel like a big decision—especially if you’re not sure your situation “counts.” If you’ve been carrying stress, anxiety, low mood, trauma impacts, relationship strain, or just a persistent sense of being stuck, it may be time to consider support. The right moment isn’t about hitting a crisis point; it’s about noticing what you’re experiencing and choosing connection, clarity, and coping that fits your life. At Lodestone, therapy is collaborative and individualized—because your healing deserves dignity and steady support.

Choosing a therapist shouldn’t feel like a gamble—it should feel like finding the right kind of support. In “How to Choo...
08/04/2026

Choosing a therapist shouldn’t feel like a gamble—it should feel like finding the right kind of support. In “How to Choose a Therapist Who Feels Right,” we explore what to look for in a strong therapeutic fit: a sense of safety, genuine connection, and a collaborative approach that respects your pace. If you’ve been unsure where to start—whether you’re dealing with anxiety, trauma, self-esteem, or a major life change—this guide is here to help you make a grounded, empowering decision. Therapy can be steady and deeply human, and you deserve a space that honors you.

When grief hits, it can make everyday life feel strange—like you’re living in a version of the world you didn’t ask for....
08/04/2026

When grief hits, it can make everyday life feel strange—like you’re living in a version of the world you didn’t ask for. In this piece, we explore ways to cope when loss changes your sense of normal, with steady, compassionate supports that honor what you’re carrying. Grief isn’t a straight line, and you don’t have to figure it out alone—there are practical steps you can take to reconnect with yourself and move through change with dignity. You deserve care that feels grounded, individualized, and deeply human.

If your self-esteem has taken a hit, rebuilding doesn’t have to look dramatic—it can start with small, steady steps that...
08/04/2026

If your self-esteem has taken a hit, rebuilding doesn’t have to look dramatic—it can start with small, steady steps that help you reconnect with your own worth. This article walks you through practical ways to make progress without forcing perfection, so you can build confidence from the inside out, one compassionate choice at a time. Whether you’re dealing with anxiety, stress, or the weight of past experiences, you’ll find guidance that feels grounded, respectful, and doable. Take a quiet breath and let these steps remind you that healing is a journey you don’t have to walk alone.

https://www.lodestonepsychology.com

If you’ve ever wondered who you should book—psychologist, social worker, or counsellor—you’re not alone. The difference ...
07/31/2026

If you’ve ever wondered who you should book—psychologist, social worker, or counsellor—you’re not alone. The difference isn’t just titles; it can affect training, scope, and how your support is tailored to what you’re dealing with. In this guide, we break it down in a clear, compassionate way so you can choose with confidence and dignity. Wherever you are in your healing journey, the right professional is the one who meets you with care, clarity, and collaboration.

Stress and trauma can reshape how your mind holds on to memories—sometimes leading to forgetfulness, “gaps,” or feeling ...
07/29/2026

Stress and trauma can reshape how your mind holds on to memories—sometimes leading to forgetfulness, “gaps,” or feeling emotionally disconnected from what happened. If this has been your experience, you’re not broken; your brain has been doing its best to protect you in overwhelming moments. In our latest article, we explore the connection between stress, trauma, and memory loss, and what healing can look like when you’re met with patience and clarity. At Lodestone Psychology, we treat your story with dignity and help you build steadier ground, one step at a time.

Trauma doesn’t just live in memory—it can shape how your nervous system reads the world, turning “stress” into something...
07/29/2026

Trauma doesn’t just live in memory—it can shape how your nervous system reads the world, turning “stress” into something your body has learned to anticipate. In this piece, we explore what stress really is when you’ve been through too much, and why your reactions make sense, even if they feel confusing. With compassion and clarity, you’ll find grounding ideas for how healing can support safety, regulation, and choice in the moments you need it most. You’re not broken—your body is trying to protect you, and that can be met with care.

Healing from trauma rarely moves in a straight line—and that’s not a failure. In “What Are the Stages of Trauma Recovery...
07/29/2026

Healing from trauma rarely moves in a straight line—and that’s not a failure. In “What Are the Stages of Trauma Recovery, Really?” we explore what recovery can look like in real life: how safety, support, and self-compassion make room for change, even when progress feels uneven. You deserve care that’s steady, collaborative, and individualized—grounded in your needs, not a one-size-fits-all timeline. At Lodestone Psychology, we treat your experience with dignity and help you build tools you can actually use, both in and beyond therapy.

Psychedelic-assisted therapy in Canada is often discussed in big terms, but at its heart it’s about care that’s collabor...
07/24/2026

Psychedelic-assisted therapy in Canada is often discussed in big terms, but at its heart it’s about care that’s collaborative, individualized, and grounded in your wellbeing. In our latest piece, we unpack what it can mean in the Canadian context—how connection, preparation, and support play a role in the healing process. If you’re navigating anxiety, depression, trauma, or a major life transition, it can help to understand what “assisted” actually looks like: with dignity, steady guidance, and your resilience at the center.

Trauma recovery doesn’t need to feel like guesswork—you deserve therapy that fits your story, your pace, and your needs....
07/24/2026

Trauma recovery doesn’t need to feel like guesswork—you deserve therapy that fits your story, your pace, and your needs. In this guide, we walk through how to identify the best approach for you, what to look for in a therapist, and how to support a truly collaborative process. Healing can be steady, practical, and deeply personal, especially when you’re met with compassion and dignity. You’re not “too much” or “too late”—the right fit can make all the difference.

Address

#302, 809 Manning Road
Calgary, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Lodestone Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category