Weskin Psychological Services

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Canada
Calgary, AB
Weskin Psychological Services

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I specialize in working with children
and their families, I am able to provide services to adults, d

I specialize in working with children
and their families, I am able to provide services to adults, depending on their presenting concern.

10/10/2026

🌟 Community shout-out: at New Horizons Mall! 🌟

Ausome Gifts is a local gift shop offering thoughtful and unique items while creating a welcoming space for connection and community. We’re especially grateful to celebrate the people behind Ausome Gifts, whose passion and dedication are helping build a more inclusive Calgary community. 💛

As a Calgary-based psychology office, we love highlighting local businesses that contribute to belonging, creativity, and community connection. Be sure to stop by Ausome Gifts at New Horizons Mall and support this wonderful local initiative! 💓

09/30/2026

September 30 is Canada's National Day for Truth and Reconciliation, a day to honour the Survivors of residential schools, the children who never returned home, their families, and their communities.

This day invites us to reflect on the ongoing impacts of residential schools and the importance of learning from the truths of Canada’s history. Reconciliation is an ongoing commitment to listening, learning, building respectful relationships, and supporting Indigenous communities.

At Northwest Psychology, we recognize that mental health and well-being are deeply connected to experiences of identity, culture, community, and belonging. We are committed to creating spaces where people feel respected, heard, and supported.

Today, we encourage reflection through meaningful actions:
• Learn from Indigenous voices and perspectives
• Take time to understand the history and legacy of residential schools
• Support Indigenous-led initiatives and communities
• Continue conversations about respect, equity, and reconciliation
We remember. We listen. We learn. We continue the work toward reconciliation.
🧡

09/29/2026

✨Northwest Psychology Team Spotlight✨

💓Supporting adults and couples through depression, anxiety, burnout, and relationship challenges, Christopher helps clients simplify complex decisions and reconnect with what matters most to them.💓

09/28/2026

Like, should I just keep them, or....? 😂

09/27/2026

🍂As we move into a new month, take a moment to reflect on the small things that helped you feel supported, grounded, or cared for.

Sometimes well-being can come from the simplest things:

✨ A conversation that made you feel connected
✨ Time spent doing something you enjoy
✨ A routine that brought comfort or structure
✨ Setting a boundary that protected your energy
✨ Taking time to rest and recharge
Reflecting on what helps us can make it easier to recognize our needs and carry supportive habits forward.

Take a moment to ask yourself:
“What’s one thing that supported my well-being this month?”

💙 Consider writing it down, sharing it with someone you trust, or simply taking a moment to acknowledge it.

And don't forget to share with us in the comments!

09/26/2026

Some experiences stay with us long after they happen.

👁️Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy approach that can help people process distressing memories and reduce the emotional impact they continue to have.

In this post, we’re exploring what EMDR is, who it may help, and how it can support the healing process.🌱

09/25/2026

This too shall pass. 💙☀️

09/24/2026

One of the most common questions people have before starting therapy is: “What happens to the things I share?” 🤔

Confidentiality is an important part of creating a safe, trusting space in therapy. It means that what you discuss with your therapist is kept private and is not shared with others without your permission, except in specific situations required by law or professional standards. 💓

Understanding your privacy rights can help you feel more comfortable taking the first step.

At Northwest Psychology, we value creating a compassionate, respectful, and safe environment where clients can explore their concerns and work toward meaningful change. 🌱

If you are considering therapy, asking questions about the process is an important part of finding the right support. 🫶

09/23/2026

Have you ever been in a conversation where you were already thinking about what you wanted to say next before the other person had finished speaking? 💬

Many of us do this without realizing it. In everyday conversations, we often listen while preparing our response, defending our perspective, or solving a problem. 💭

But meaningful connection often comes from a different kind of listening: listening to understand.

Feeling heard is an important part of healthy relationships. Whether with a partner, friend, family member, or colleague, intentional listening can build trust, reduce misunderstandings, and create stronger connections. 🫶

09/22/2026

Every step takes courage, especially the first. 💙🦁

Address

1716 16 Avenue NW
Calgary, AB
T2M0L7

Telephone

+14034443394

Website

http://www.weskinpsych.ca/

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