Metta Yoga Calgary

06/15/2026

6AM FLOW POP-UP WED JUNE 17 with JESSE

Enjoy the change up with a 6am Flow class with Jesse this Wednesday. And y’all know, it’s never a dull moment with Jesse.

06/13/2026

Our yoga blocks are made of cork which are anti-microbial. In addition, we spray our blocks between classes which help them stay fresh for the next class.

06/12/2026

06/12/2026

Presence is the most advanced practice.

Credit: 𝐻𝑒𝒸𝓉𝑜𝓇 & 𝒻𝒶𝓂𝒾𝓁𝓎

06/10/2026

VINYASA | TUE JUNE 16, 5:30pm with Kimberly

It’s a treat to have Kimberly teach Vinyasa. We’re glad she stops into our studio when she’s in town.

06/09/2026

YANG/YIN POP UP | WED, Jun 10th 12PM with KIM

Can’t decide whether you need a workout or a little connective tissue TLC? Good news—you don’t have to. Join our special Yang/Yin pop-up class Wed Jun 10th 12PM with Kim.

06/06/2026

3 MONTH SUMMER MEMBERSHIP $295+gst

LAST CALL!! Summer sale still up for grabs until June 7th, 2026.

Unlimited yoga - activates June 1st 2026 and expires Aug 31st 2026. Exceptions are workshops and Karma classes.

Purchase of the Summer Pass ​does not negate any existing memberships pricing or current monthly contract.

NO EXCEPTIONS, NO HOLDS, NO REFUNDS.

06/05/2026

The forecast calls for more rain over the weekend which makes for an excellent excuse to head over to the studio.

ALSO please watch for cars as you navigate the parking lot … Especially when it’s raining.

06/03/2026

YIN + MEDITATION MINDFULNESS WITH AMANDA BALINT | THU JUNE 4, 5:30PM

WELCOMING AMANDA BALINT TO THE METTA TEAM.

AMANDA BIO:

Amanda’s love for yoga began over 20 years ago when she attended her first class. She was immediately drawn to the practice through its ability to bring her out of her busy mind and back into her body, creating a deeper sense of connection with herself. As her practice evolved, so did her curiosity about the philosophy and the roots of yoga, which eventually led her to begin her first teacher training in 2019.

Amanda is a YACEP and a 500-hour RYT with additional training in Yin Yoga, Yoga Nidra, and Sacred Sound. Guided by a deep curiosity and love of learning, she continues to expand her practice through ongoing study and personal exploration.

Amanda draws inspiration from nature and the human experience. Through movement, breathwork, meditation, and sound, she creates classes that support connection, balance, and self-exploration. Her teaching encourages students to explore their practice with curiosity, compassion, and self-acceptance while offering space to be challenged and supported in both strength and softness.

06/03/2026

Yoga: helping people sleep better since… well, a really long time.