Inspired Living Therapy

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Inspired Living Therapy Diane Huber (she/her), BSW, MSW, RSW. Registered Social Worker (ACSW & OCSWSSW)
Compassionate counselling to help you move forward.

In-person in Calgary & Strathmore | Online in AB & ON
Visit my website to book a free consult ↓

A reminder this Thanksgiving: 🍂 You can feel grateful and overwhelmed.🍂 You can enjoy the season and miss someone.🍂 You ...
10/09/2026

A reminder this Thanksgiving:

🍂 You can feel grateful and overwhelmed.
🍂 You can enjoy the season and miss someone.
🍂 You can love your family and need boundaries.
🍂 You can have hope and still be struggling.

Two things can be true at the same time.
Whatever you’re feeling this weekend, there’s room for it.

Have you checked in with yourself lately?It’s easy to spend so much time taking care of responsibilities, work, and othe...
09/21/2026

Have you checked in with yourself lately?
It’s easy to spend so much time taking care of responsibilities, work, and other people that we lose sight of what we need.

It’s easy to think we need to “get it together” before reaching out for help. The truth is, therapy is a place to sort t...
09/06/2026

It’s easy to think we need to “get it together” before reaching out for help. The truth is, therapy is a place to sort through the uncertainty, not arrive with all the answers.
If you’ve been carrying more than you realize, you don’t have to carry it alone.
RelationshipSupport

TherapySupport
08/22/2026

TherapySupport

08/04/2026

Sometimes we carry things for so long that they begin to feel like part of who we are. Guilt. Pressure. Expectations. The belief that we always have to be strong or have all the answers.

What’s one thing you’re ready to let go of?

Healing isn’t about becoming someone who never struggles.Growth isn’t measured by the absence of hard days. It’s measure...
07/21/2026

Healing isn’t about becoming someone who never struggles.

Growth isn’t measured by the absence of hard days. It’s measured by how you care for yourself when they happen.
💚

You have permission to say no without explaining yourself.Protecting your time, energy, and well-being doesn’t make you ...
07/13/2026

You have permission to say no without explaining yourself.
Protecting your time, energy, and well-being doesn’t make you selfish; it helps you show up more fully for the people and things that matter most.

Healing rarely follows a straight path.Some days, you may feel hopeful and confident. Other days, old emotions can resur...
07/01/2026

Healing rarely follows a straight path.

Some days, you may feel hopeful and confident. Other days, old emotions can resurface, making it feel like you’ve lost progress. That doesn’t mean you’ve failed; it means you’re human.

Try not to measure your journey against someone else’s. Healing looks different for everyone, and there is no “right” timeline. Be patient with yourself and honour the progress you’re making, even when it’s hard to see.

💙 You deserve the time and space to heal at your own pace.

If you’re in a season where things feel unclear, that can be an uncomfortable place to sit. A lot of people wait for cer...
06/29/2026

If you’re in a season where things feel unclear, that can be an uncomfortable place to sit. A lot of people wait for certainty before making changes, but clarity often shows up gradually, through small moments of noticing, choosing, and trying again. You don’t have to have everything figured out to begin moving forward in a way that feels more aligned with you.

Father’s Day can bring up a wide range of emotions. While many people celebrate, others may be grieving, reflecting on a...
06/21/2026

Father’s Day can bring up a wide range of emotions. While many people celebrate, others may be grieving, reflecting on a difficult relationship, navigating estrangement, or carrying feelings that are hard to put into words.
Whatever today looks like for you, it’s okay to acknowledge your experience and take care of yourself in the way you need most.

Address

Calgary, AB

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10pm - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 12pm - 4pm
Sunday 12pm - 4pm

Telephone

+15878415874

Website

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