Rest Assured Bodyworks

03/16/2022

There are so many reasons that this meditation is worthy of our time and attention.

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your FREE sleep guided meditation...

03/16/2022

Take some some and see how many of these you fall into with ease.

Being present for me means keeping my mind and thought in the current experiences, noticing when I hit a rabbit hole that spins me into the past or the future, and then climbing back out and breathing into the current place I am in and then breathing deeply until all else that matters not, melts away.

I find myself judging myself harshly at times, and allowing myself to accept and surrender into my humanness, allows me to be softer, gentler, and kinder to myself.

I find that I am much more accepting of others challenges than I am of my own.

Where do you stack up in the arena of mindfulness?

03/15/2022

Peace starts within the hearts and minds of each of us with the people who have touched our life in all ways.

Finding peace at home with all the people who have crossed your path, will create a tsunami of peace around the world.

It starts inside of each of us.

The world around us is a larger reflection of what is going on inside of our own hearts and minds.

Make peace with yourself and others and watch your world shift.

03/13/2022

I know that writing is my life's purpose now and is completely unavoidable.

Seeing and experiencing all of the signs that continue to encourage me to stay focused is like being draped with a warm blanket around my shoulders when I'm cold.

I am being guided and I can feel it.

I am continually being brought back to the zone where creativity flows and reminded that what I am writing about matters, is important and my destiny.

We are constantly being given an abundance of ideas, opportunities and gifts that will awaken many reasons you are here.

Do you see them?
Do you hear them?
Do you feel them?
Do you follow them?

03/12/2022

You will be amazed at how caring for yourself regularly by having some form of bodywork, supports your nervous system to calm and balance all that is misaligned.

Whether you choose massage, reflexology, craniosacral therapy, hot stone massage or Breema, we are confident you will leave our space feeling more in balance of your emotions and feelings.

Call, email or text us to get your self-care started.
❤

03/11/2022

Feeling pain????

Receiving a massage is that magical experience when you come in to see us and you are stiff, tight and sore, and when you leave, you feel loose, relaxed and rubbery.

Now, don't you wish you'd booked a massage as a great way to start the weekend???

Call or text us now to get yourself in.
Your body will thank you.

Happy Friday all❤

03/11/2022

Our goal is to give you more than you came in for.
Your REST is ASSURED for your BODY so it WORKS for you.
The time you booked for, is guarenteed for at least that amount of time.
Just check us out on Google and see what others are saying.

03/10/2022

We love seeing the transformation people go through when they receive regular massages.
When was the last time you had a massage routine?

03/10/2022

Did you know that at RAB we celebrate your birthday too?!.!

Every client receives a gift from us.

We love our clients and appreciate and value the opportunity to serve you and your friends and family.

Your birthday is just one way for us to show you how grateful we are.❤

03/10/2022

Call it whatever you want, being kind in every circumstance makes our world a better place.

02/07/2022

One of the greatest gifts I received from Dr. Wayne Dyer was his statement that, forgiveness is never for the other person, its for you.
Imagine a world that will understand this....

It all starts with one person and a continual mindset of forgiveness for all experiences in front of you.
Can I count on you to join me?

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment...

02/07/2022

Everything may not be the way you want it, or when you want it or how you want it.
In my experience, life has a way, most often, of hiding the true meaning until long past the event.

Therefore you might as well, lean in, enjoy a good mystery and play your part.

No matter how you play it, the reason for it all will be revealed, I can guarantee that.

The less you resist, the more enjoyable each moment t will be.
❤❤