Whole Health Retreats

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Whole Health Retreats Creating safe spaces to share your story, feel and be seen and be in sacred community.

There’s something about being surrounded by nature that brings you back to yourself. When you're away from the noise, th...
10/05/2026

There’s something about being surrounded by nature that brings you back to yourself.

When you're away from the noise, the rushing, the expectations… there’s space to soften...

To breathe deeper...

To notice what’s around you...

To remember the parts of yourself that can get lost in the busyness of everyday life.

This is so much of what I hope to create through my retreats, space for adventure and connection, but also space to simply be.

To move slowly, laugh deeply, explore somewhere beautiful, connect with other women, and come home to yourself a little more than when you arrived.

More moments like this, please. ✨

10/01/2026

Nature...

A place where you can just be..

Where your tasks and responsibilities don't matter for a bit..

A space where you cna drop into your body and out of your mind..

A space to slow down and breathe into presence.

Where you can soften and let go..

My most cherish tool, thats always accessible and around me.

I'll forever be grateful for the abundance of nature that surrounds me and the healing she brings me.

Here's another little glimpse at our retreat the other weekend.Women gathering to support each other and sit in shared s...
09/28/2026

Here's another little glimpse at our retreat the other weekend.

Women gathering to support each other and sit in shared sacred space together nestled in a beautiful yurt around a Fall fire and ceremony.

We had a beautiful day filled with connection, movement, sound, nourishment and restoration.

Another big thanks to all of the women who joined us for this special gathering.

Until our next. ✨️

Croatia is calling…Our retreat is officially open for public registration.Imagine waking up along the Adriatic, moving y...
09/24/2026

Croatia is calling…

Our retreat is officially open for public registration.

Imagine waking up along the Adriatic, moving your body with daily yoga & pilates, exploring ancient cities, swimming and kayaking along the coast, chasing waterfalls, sipping local w**e, sharing incredible meals, and experiencing it all alongside a group of other adventurous women.

The Adriatic Escape: Women’s Retreat in Croatia

📍 Split + Dubrovnik
📅 October 9–17, 2027

Over 9 unforgettable days, we’ll experience:
✨ Krka National Park + its incredible waterfalls
🛥️ Island boat tour with lunch
🌊 Sea kayaking in Dubrovnik
🦪 W**e + oyster tasting by boat
🏛️ Guided walking tour through Dubrovnik Old Town
🍷 Visit to a local Croatian w**ery
🧘‍♀️ Daily yoga + pilates
☀️ Free time to wander, swim, explore beaches and parks, or simply slow down.

This retreat is for the woman who wants more than a vacation, she wants adventure, culture, connection, movement, beautiful places and memories shared with people who may just become lifelong friends, without having to think too much or plan it herself.

Come experience Croatia with us.

Spots are limited.

🔗 The link to register or learn more is in our bio.

Tag the woman you’d want beside you in Croatia. 🇭🇷💛

Our next International Retreat is now open for public registration!Only a few spots remaining. This retreat is Women's O...
09/18/2026

Our next International Retreat is now open for public registration!

Only a few spots remaining. This retreat is Women's Only! ✨️

There is something so peaceful and humbling about being around nothing except the forest and water..Away from the city, ...
09/08/2026

There is something so peaceful and humbling about being around nothing except the forest and water..

Away from the city, away from civilization..

Where the noise of busyness is washed away and you can be fully in the present.

Thank you for all of your medicine, Mother Earth ❤️🙏

Nature never asks us to stay the same..She moves with us through every season..through the warmth of summer,the golden e...
09/01/2026

Nature never asks us to stay the same..

She moves with us through every season..
through the warmth of summer,
the golden exhale of autumn,
the quiet stillness of winter,
and the tender return of spring.

And now, ever so slowly,
we feel the shift..

The mornings carry a little more crispness..

The evenings arrive a little sooner..

The air whispers of change,
and the earth begins preparing to let go..

September reminds us that transition doesn’t have to be sudden..
Sometimes, change happens softly,
one cooler morning,
one falling leaf,
one sunset at a time..

Nature is always teaching us..
that there is beauty in every season,
and that we are never meant to bloom the same way all year long.

So as summer gently fades into fall,
may we soften into the changing season,
trust what is unfolding,
and remember that we, too, are part of this beautifu naturall rhythm.

We are sooo excited to be collaborating on this Women's Day Retreat with Lori, visiting us for only a few months all the...
08/27/2026

We are sooo excited to be collaborating on this Women's Day Retreat with Lori, visiting us for only a few months all the way from Peru!

Combining some medicines and teachings from the North and the South.

This Women's retreat will be a weaving circle of energy work with body work.

Experience a combination of sound (through voice, crystal bowls and other instruments), yoga, shared teachings and Lori's energy work.

This event will be held at Whole Health in Cambridge, in Studio B.

October 4th at 11:30am- 2:30pm.

Send us a DM or comment for more information and registration.

Address

35 Water Street South
Cambridge, ON

Telephone

+15192213350

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