Yellowood Nutrition & Wellness

Yellowood Nutrition & Wellness Reach out to book an appointment www.yellowood.ca yellowood.ca

Clinical Nutritionist Tania helps her clients with food sensitivity testing, meal plans, hormone support, digestive concerns, skin issues, and managing anxiety/stress. health tips, inspiration, food sensitivities, allergies, digestion support, hormone balancing, fertility support, kids, ADD/ADHD, colic, breastfeeding support and more!

Life feels a little heavy lately. Just life coming as it does. For us. For friends. For family. Unexpected sadness and u...
07/25/2026

Life feels a little heavy lately.
Just life coming as it does. For us. For friends. For family.

Unexpected sadness and unexpected joy.

This morning I went to the barn to let Comma out into the big field (he’s recovering from a health concern) when I turned around my boy Theo was right there. I didn’t see or hear him coming.

But there he was: Standing. Watching. Listening. Scanning me. Scanning my energy field. He saw through me to the frustrations, to the core, the happiness, to the joy, the love, the awe, the disappointment and the grief.

He balanced me. In a moment of pure yellow and white energy - he grounded me.

I didn’t reach for my phone…. I stayed with him. Right there. The sun 🌞 the sky. The beauty of this sentient being.

He stopped walking to me when he did this. I went to him. Hand on his mane. He let it all pass through and between us. If I had been rushing, I would have missed this. I would have left with all of what I came with.

Last night I tried to hide it all. He mirrored it. Despite my efforts. We rode through it. Sort of.

Energy is transferring.

The calm.

The crazy.

We do it with our loved ones. We balance them. They ground us. The opposite is true. I have no answers for any of it and I have no advice. As life continues to humble me.

But thank God for giving us horses on earth. If you listen they transfer the spirit we need to be reminded of. We care for them. They ground us when we are open to it.

There is something more at play.

Especially when life tries to show you otherwise and the world feels like it’s on πŸ”₯

Noticing miracles.
Feeling grateful for this life.

Your health + wellness matters: Wholefoods 🍎 Less processed sugar + foods 🍬 Low to no alcohol 🍷 Sleep (7hrs++) 😴 Connect...
07/22/2026

Your health + wellness matters:

Wholefoods 🍎
Less processed sugar + foods 🍬
Low to no alcohol 🍷
Sleep (7hrs++) 😴
Connection and healthy relationships πŸ‘―β€β™€οΈ
Vitamin D3 🌞
Healthy microbiome (good bacteria) 🦠
And movement πŸŠπŸΌβ€β™‚οΈπŸš£πŸΌπŸ§—πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ€½πŸ»β€β™€οΈπŸ΄
Be kind to your body. πŸ€—

Need support? Reach out and use those benefits. If you don’t use them - you loose them πŸ’•
www.yellowood.ca πŸ–₯️

Healthy hormones require: Wholefoods 🍎 Less processed sugar + foods 🍬 Low to no alcohol 🍷 Sleep (7hrs++) 😴 Connection an...
04/27/2026

Healthy hormones require:

Wholefoods 🍎
Less processed sugar + foods 🍬
Low to no alcohol 🍷
Sleep (7hrs++) 😴
Connection and healthy relationships πŸ‘―β€β™€οΈ
Vitamin D3 🌞
Healthy microbiome (good bacteria) 🦠
And movement πŸŠπŸΌβ€β™‚οΈπŸš£πŸΌπŸ§—πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ€½πŸ»β€β™€οΈπŸ΄
Be kind to your body. πŸ€—
Need support? Reach out and use those benefits. If you don’t use them - you loose them πŸ’•
www.yellowood.ca πŸ–₯️

Here are some of the benefits of Food Sensitivity Testing:Key Benefits of Food Sensitivity Testing:Potential Triggers: P...
04/22/2026

Here are some of the benefits of Food Sensitivity Testing:

Key Benefits of Food Sensitivity Testing:

Potential Triggers:
Pinpoints specific, often hidden, foods causing chronic symptoms.

Improves Digestive Health:
Helps reduce symptoms like bloating, gas, stomach cramps, and diarrhea by identifying trigger foods to eliminate.

Reduces Chronic Inflammation:
Assists in identifying foods that may contribute to inflammation and related conditions including skin reactions.

Enhances Energy and Well-being:
Many clients report more energy, improved mood, better sleep, and less "brain fog" after following the results.

Speeds Up Elimination Diet Process:
Helps narrow down the list of potential culprits, making the process faster than a standard, broad elimination diet. Why guess? get answers today and use up your benefits www.yellowood.ca

If you’ve been struggling with what foods to eat or what foods to avoid, look no further: food sensitivity testing is av...
02/02/2026

If you’ve been struggling with what foods to eat or what foods to avoid, look no further: food sensitivity testing is available!

Over the past 21 years, I’ve been offering food sensitivity testing in Waterloo region and beyond …helping people understand what foods are empowering them and what foods are potentially contributing to symptoms.

Learn more today. πŸͺ΄ Covered by most extended benefits www.yellowood.ca

$255 plus HST.

Support is available this week. πŸ’“ Balancing hormones πŸ’— Skin conditions πŸ’• Sleep concerns πŸ’ž Food sensitivity testing and m...
02/02/2026

Support is available this week.
πŸ’“ Balancing hormones
πŸ’— Skin conditions
πŸ’• Sleep concerns
πŸ’ž Food sensitivity testing and more …
Book online for your customized appointment www.yellowood.ca

Nutrition consultations, food sensitivity testing and healthy hormone consultations are available this week! www.yellwoo...
01/26/2026

Nutrition consultations, food sensitivity testing and healthy hormone consultations are available this week! www.yellwood.ca

If you are not using your benefits, you lose them! Invest in your health first.

Address

Dedicated Women's Clinic 4336 King Street, E, Unit G8
Cambridge, ON
N3C2A7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

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