Grand River Sports Medicine Centre

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Grand River Sports Medicine Centre Grand River Sports Medicine Centre in Cambridge and Kitchener Ontario At GRSM, we recognize the specific needs of athletes and active individuals.

GRSM is a multidisciplinary full-service sports medicine centre with facilities in Cambridge and Kitchener, Ontario, Canada. GRSM has a special interest in treating sports and exercise-related injuries through a comprehensive biomechanical assessment and a sport specific treatment plan by a registered or certified professional. Services include sports medicine physicians, physiotherapy, massage therapy, athletic therapy, pedorthics (custom foot orthotics), sports nutrition, chiropractic, osteopathy and sports bracing (custom & off the shelf). We strive to treat acute injuries as soon as possible. We understand that with prompt and appropriate medical treatment, athletes are often able to resume their activity sooner and with less chance of re-injury.

Could Arthrosamid be an option for your knee osteoarthritis? Arthrosamid is a non-biodegradable hydrogel injection that ...
10/07/2026

Could Arthrosamid be an option for your knee osteoarthritis?
Arthrosamid is a non-biodegradable hydrogel injection that is used to help manage pain and stiffness associated with knee osteoarthritis.
The injection is administered by a qualified physician and is designed to work within the knee joint to help reduce friction and support the joint environment.
For some people with knee osteoarthritis, Arthrosamid may be considered as part of a broader treatment plan.
If you’re interested in learning whether Arthrosamid may be appropriate for you, speak to your family doctor about a referral to Dr. Hall to discuss your symptoms, goals and treatment options.
Individual results and treatment suitability vary. A clinical assessment is required to determine whether this treatment is appropriate for you. Check out our blogs at grsm.ca for more information.

As we head into a new season, we’re taking one moment to look back at how our GRSM team spent the summer!From travelling...
09/29/2026

As we head into a new season, we’re taking one moment to look back at how our GRSM team spent the summer!
From travelling and exploring new places to staying active and spending time with family and friends, our staff made the most of the warmer months. We’re excited for what’s ahead and look forward to continuing to support our patients throughout the year.

Since summer has come to an end, we’re taking a look back at some of the fun our GRSM team had over the past few months!...
09/28/2026

Since summer has come to an end, we’re taking a look back at some of the fun our GRSM team had over the past few months!
From staying active to spending time with family, friends, and our community, our staff made the most of the summer. We’re excited to head into a new season and continue supporting our patients every step of the way.

Welcome Anna Leuenberger to the Cambridge Clinic!Hello! My name is Anna, and I am super excited about joining the GRSM C...
09/27/2026

Welcome Anna Leuenberger to the Cambridge Clinic!
Hello! My name is Anna, and I am super excited about joining the GRSM Cambridge team. I have recently completed my Master of Physical Therapy at Western and previously completed my Bachelor of Kinesiology at the University of Waterloo. From a clinical perspective I am very interested in sports rehabilitation and on-field coverage. I grew up playing soccer, and have recently got into rock climbing, swimming and pickleball. My passion for sports and activity sparked my interest in working with athletes. While in my master’s I had an amazing opportunity to work with the Sarnia Sting Hockey team, which further enhanced my interest in sports physiotherapy.
Outside of work and school, I am also a very crafty person and love to crochet! I love making crochet gifts like tea towels, coasters and even stuffed animals for my friends and family. Baking and food as a whole is another area of interest, and it is a goal of mine to try as many yummy things as I can in life. The outdoors is another big passion of mine, with hiking, camping, sports, and travel being some of my favourite ways to get outside. I have two dogs named Teddy and Beans, who constantly get me outside. We love to explore trails and parks within the Kitchener, Waterloo and Cambridge areas. At GRSM I hope to help share and express my passions by helping people get back to the sports and activities they love. I am extremely excited to meet everyone on the team and learn about some of your passions and hobbies as well!

Welcome Georgia Merriman to the Kitchener Clinic!I’m Georgia Merriman and I’m currently finishing up my Physiotherapy de...
09/21/2026

Welcome Georgia Merriman to the Kitchener Clinic!
I’m Georgia Merriman and I’m currently finishing up my Physiotherapy degree at McMaster University, where I also completed my undergrad in Kinesiology. During my time at McMaster I played on the varsity soccer team for five years. Throughout my career I sustained my fair share of injuries, which really solidified my love for rehab and played a big role in why I chose to pursue physiotherapy. I’ve loved sports and movement for as long as I can remember, and recently I’ve enjoyed challenging myself in new ways: playing in a recreational softball league, running my first half-marathon and completing my first triathlon! Outside of sports I love spending time outdoors, hiking and camping, baking, and spending time with friends and family. I’m so excited to be starting this new adventure at GRSM, getting to know the team, and growing as a physiotherapist!

Looking for support with your pelvic health?Meet Stephanie Higgins and Christine Lejarza, Registered Physiotherapists wi...
09/12/2026

Looking for support with your pelvic health?

Meet Stephanie Higgins and Christine Lejarza, Registered Physiotherapists with additional training in pelvic floor physiotherapy at GRSM.

Stephanie has a strong interest in pelvic health, pre- and post-natal care, manual therapy and sports physiotherapy. Christine has additional training in pelvic floor rehabilitation and brings experience in musculoskeletal and sports physiotherapy.

Both take an individualised approach to care, helping clients better understand their concerns and work towards their goals.

Ready to take the next step? Book a pelvic floor physiotherapy appointment with Stephanie in Kitchener or Christine in Cambridge.

Visit grsm.ca or contact your local GRSM clinic to book.

Pregnancy and childbirth can bring changes to the pelvic floor, but you do not have to simply live with ongoing symptoms...
09/10/2026

Pregnancy and childbirth can bring changes to the pelvic floor, but you do not have to simply live with ongoing symptoms.
Pelvic floor physiotherapy may be used to address concerns such as urinary leakage, pelvic or low back pain, painful in*******se, and C-section or episiotomy scar pain.
Treatment is individualized and can include education, strengthening, relaxation and breathing exercises, and manual therapy.
Whether you are pregnant, recently gave birth, or are experiencing symptoms later on, a pelvic floor physiotherapist can help you understand your options.
Check out our blog for more info at grsm.ca.
GRSM offers pelvic floor physiotherapy in Cambridge and Kitchener.

Pelvic health is an important part of your overall health, and you don’t have to navigate pelvic floor concerns on your ...
09/09/2026

Pelvic health is an important part of your overall health, and you don’t have to navigate pelvic floor concerns on your own.
At Grand River Sports Medicine, Caitlyn Goodfellow and Celeste Westra provide pelvic floor physiotherapy to help women manage concerns such as pelvic pain, incontinence and other pelvic health conditions.
With additional training in pelvic health, both Caitlyn and Celeste take an individualised, evidence-informed approach to help you better understand your symptoms and work towards your goals.
Ready to take the next step? Book a pelvic floor physiotherapy appointment with Caitlyn or Celeste at GRSM.
Visit grsm.ca or contact our clinic to book.

Think pelvic floor physiotherapy always means doing Kegels?Not necessarily.Kegel exercises can be helpful when pelvic fl...
09/08/2026

Think pelvic floor physiotherapy always means doing Kegels?
Not necessarily.
Kegel exercises can be helpful when pelvic floor weakness is contributing to symptoms. However, they may not be appropriate for everyone. If the pelvic floor muscles are already too tight, repeatedly contracting them may increase discomfort.
Pelvic floor physiotherapy starts with understanding what may be contributing to your symptoms so that treatment can be tailored to your individual needs.
If you are experiencing pelvic floor symptoms and are unsure where to start, consider speaking with a pelvic floor physiotherapist.
Check out our blog for more info at grsm.ca.
Pelvic floor physiotherapy is available at GRSM in Cambridge and Kitchener.

Pelvic health physiotherapy can help with more than incontinence.Pelvic floor physiotherapy may be appropriate for peopl...
09/07/2026

Pelvic health physiotherapy can help with more than incontinence.
Pelvic floor physiotherapy may be appropriate for people experiencing symptoms such as urinary leakage or urgency, pelvic pain or pressure, painful in*******se, tailbone pain, or ongoing hip and back pain.
Your pelvic floor is a group of muscles, joints and nerves that contribute to bowel and bladder function, sexual function, and stability of the pelvis, hips and back.
Treatment is individualized and may include education, exercises, breathing and relaxation techniques, and manual therapy.
If you are experiencing symptoms that are affecting your daily activities, speak with a pelvic floor physiotherapist to discuss whether pelvic health physiotherapy may be appropriate for you.
GRSM offers pelvic floor physiotherapy in Cambridge and Kitchener.

Address

40 George Street North
Cambridge, ON
N1S2M8

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 5pm

Telephone

+15196224529

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