Gwan Move Soca Fitness

Gwan Move Soca Fitness GWAN MOVE IS A SOCA FITNESS WORKOUT THAT HAS YOU FEELING LIKE YOU ARE AT A SOCA FETE. IT'S A CAN'T STOP WON'T STOP VIBRATION

is the hottest Soca dance fitness instructor experience in the Waterloo Region. Your girl is your instructor bring hig...
06/15/2026

is the hottest Soca dance fitness instructor experience in the Waterloo Region.

Your girl is your instructor bring high energy and engagement to the crowd in the Fit in the Square brought to you by:

Please come and join on the following dates.

✅June 24th
✅July 22
✅July 29th
✅August 7th
✅August 19th

Times 7pm to 8pm@

is the hottest Soca dance fitness instructor experience in the Waterloo Region. Your girl is your instructor bring hig...
06/14/2026

is the hottest Soca dance fitness instructor experience in the Waterloo Region.

Your girl is your instructor bring high energy and engagement to the crowd in the Fit in the Square

Please come and join on the following dates.

✅June 24th
✅July 22
✅July 29th
✅August 7th
✅August 19th

Times 7pm to 8pm@

06/10/2026

is the hottest Soca dance fitness workout in the Waterloo Region.

Your girl is your instructor brung energy and engagement to the crowd in the Fit in the Square

Please come and join on the following dates.

✅June 24th
✅July 22
✅July 29th
✅August 7th
✅August 19th

06/10/2026

is the hottest Soca dance fitness workout in the Waterloo Region.

Your girl is your instructor brung energy and engagement to the crowd in the Fit in the Square

Please come and join on the following dates.

✅June 24th
✅July 22
✅July 29th
✅August 7th
✅August 19th

is the hottest Soca dance fitness workout in the Waterloo Region. Your girl is your instructor bring energy and engage...
06/09/2026

is the hottest Soca dance fitness workout in the Waterloo Region.

Your girl is your instructor bring energy and engagement to the crowd in the Fit in the Square

Please come and join on the following dates.

✅June 24th
✅July 22
✅July 29th
✅August 7th
✅August 19th

06/05/2026

Kitchener vibration was hot tonight in our Gwan Move Soca Drip class we are dripping sweat.

Fun vibes!

We are coming back Kitchener!

Thank you for joining Gwan Move Soca Fitness at the Fit in the Square with Caribbean Canadian Association of Waterloo Re...
06/04/2026

Thank you for joining Gwan Move Soca Fitness at the Fit in the Square with Caribbean Canadian Association of Waterloo Region

Fun vibration!

Caribbean Queens, your body type dictates your optimal workout. Are you training smart?Understanding your unique body ty...
06/03/2026

Caribbean Queens, your body type dictates your optimal workout. Are you training smart?

Understanding your unique body type is crucial for effective results.

Ectomorphs often thrive with strength training to build lean mass, while Endomorphs benefit from a balanced mix of cardio and resistance for fat loss.

Mesomorphs can excel with varied routines incorporating both. Tailoring your approach to your genetic blueprint maximizes your fitness journey and prevents frustration.

Ready to optimize your routine? Comment ‘BODYTYPE’ below for a personalized guide!

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Cambridge, ON

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