Blissful Being with Shan

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Campbell River, BC
Blissful Being with Shan

Private sessions, sound immersions, group experiences & online practices.

250 RYT | Reiki Master | Mindfulness Teacher | Sound Healing Practitioner

Blissful Being offers mindfulness, sound, Reiki & yoga for the very real experience of being human.

08/07/2026

Happy Birthday to my favourite adventure partner. ❤️

Twenty one years and somehow we’re still finding new places to explore, new things to laugh about, and new ways to grow.

This past year reminded me that life can change in an instant. It also reminded me how grateful I am to have someone beside me who keeps showing up, even when the road isn’t the one we expected.

Thank you for every sunrise, every road trip, every spontaneous adventure, every cup of tea, every hug, and every ordinary day that somehow feels extraordinary because we’re sharing it.

I hope this year brings you everything you hope for and so much more.

Happy Birthday, Stu. I love doing life with you. ❤️

08/06/2026

If I’m honest, seeing zero registrations for this round of my 40-day Kriya practice stung.

The last time I offered it, a beautiful group of women joined me. Over forty days, we shared opening and closing calls, daily WhatsApp check-ins, and a midway practice together. Watching a few minutes of daily practice ripple into their lives was something I’ll never forget.

This time, no one signed up AND I still showed up. I hit RECORD and began my practice anyway.

A year ago, something like this probably would have knocked me off my feet. I would have questioned my business, questioned whether I should keep going, taken it personally, and likely pulled back for a while to rethink everything.

Instead, I noticed something different...I was disappointed and I still honoured the commitment I made to myself.

That felt truly significant.

Running a business has a funny way of holding up a mirror. Sometimes the lesson has nothing to do with marketing, algorithms, or sales.

Sometimes it’s simply noticing how differently you respond than you once did.

08/05/2026

This morning I sat down for my Subagh Kriya and within minutes my brain was off to the races.

"The construction noise is annoying.
I forgot to put up the umbrella.
Now I'm sitting in full sun.
Ugh, I left my sunglasses inside."

Then came the questions.

"Am I saying the mantra correctly?
Are my hands in the right position?
Should I have started over?"

I laughed when I noticed what was happening.

After years of meditation, yoga, mindfulness, and now teaching these practices, my mind still loves to convince me that there must be a “perfect” way to do it.

Maybe that’s why I wanted to share this today.

If you’ve ever thought everyone else is having a beautiful, peaceful meditation while you’re sitting there distracted by your thoughts, the weather, your neighbour’s lawn mower, or whether you’re getting it right… you’re not alone. Truly!!!

I finished the five minutes. I still don’t know if I pronounced every word perfectly.

Tomorrow is Day 37.

Sat Nam, Shan

08/01/2026

I’m always actively trying to bring more joy into my life.

I mean the real joy that comes from giving ourselves something to look forward to, following our curiosity, trying something new, noticing beauty, laughing, playing, and remembering that we are allowed to enjoy being alive.

I found a list on TikTok that inspired me to create my own version for August, and Joy on Purpose was born.

These are ten invitations, not ten more things to accomplish. Choose whichever ones call to you. Change them to fit your life. Do one, do all ten, invite a friend, or keep the experience entirely for yourself.

I’ll be doing them alongside you and sharing what I discover throughout August.

Save this post so you can return to the list, and tag me when you find a little joy of your own. Let’s see what happens when we begin looking for it together. ❤️

07/29/2026

I used to think my calendar was proof I was thriving. Packed days. Plans stacked back to back. Always something to show for the time.

A few years ago I would have told you I just liked staying busy.

People called me a machine. I took it as a compliment. Every day managed, monitored, held together by a version of me working overtime to make it all look easy.

That wasn’t drive. That was masking. And I didn’t even know I was doing it.

Masking is learning to hide or override the traits that make you feel different, so you can fit into a world that wasn’t built for your brain. It’s exhausting work. Most of us doing it don’t even realize we’re doing it.

I’m still figuring out what’s actually me and what’s the mask.

If any of this sounds familiar, I’d love to hear about it. 👇

07/28/2026

Some mornings, gratitude tastes like cacao. ❤️
Shannon Stewart

07/22/2026

The 40 Day Subagh Kriya Practice is for the woman who wants something simple, steady, and supportive to return to each day.

It is for you if you are curious about Kundalini Yoga and want a grounded place to begin.

It is for you if you have been craving a daily practice, but you know it needs to be realistic for your actual life.

It is for you if you want to practice alongside other women, with support, encouragement, and a little accountability.

It is for you if you are in a season of growth, transition, expansion, or calling something new into your life.

Subagh Kriya is often practiced for prosperity, expansion, and opening to opportunity. And while that can include money and resources, I also believe prosperity is about energy, capacity, creativity, connection, and being available for the life that is asking to meet you.

We begin August 1.

Registration is open now, and you can sign up through the link in my bio.

Sat Nam,
Shannan

07/20/2026

One of the questions that always comes up with a 40 day practice is this:

What happens if I miss a day?

And honestly, this is where the practice gets real.

A 40 day practice is a commitment, yes. But it is also a place to notice your relationship with showing up, beginning again, and being honest with yourself.

Some traditions say that if you miss a day, you begin again at day one. That can feel intense, but it can also teach us something about devotion, consistency, and how we meet resistance.

Inside this practice, I will always hold the container with care.

If you miss a day, you pause. You notice. You choose how you want to continue.

The practice is here to help you listen.

The 40 Day Subagh Kriya Practice begins August 2, and registration is open now.

You can sign up through the link in my bio.

Sat Nam,
Shannan

Address

Maryland Road
Campbell River, BC
V9W8G2

Website

https://www.blissfulbeingwithshan.ca/

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