Blissful Being with Shan

Blissful Being with Shan We practice together inside the Inner Peace Club ⬇️

250 RYT | Reiki Master l Mindfulness Teacher

A monthly membership for women who want to feel calm and grounded through Kundalini Yoga, Mantra, Reiki and Mindfulness.

I’m always actively trying to bring more joy into my life.I mean the real joy that comes from giving ourselves something...
08/01/2026

I’m always actively trying to bring more joy into my life.

I mean the real joy that comes from giving ourselves something to look forward to, following our curiosity, trying something new, noticing beauty, laughing, playing, and remembering that we are allowed to enjoy being alive.

I found a list on TikTok that inspired me to create my own version for August, and Joy on Purpose was born.

These are ten invitations, not ten more things to accomplish. Choose whichever ones call to you. Change them to fit your life. Do one, do all ten, invite a friend, or keep the experience entirely for yourself.

I’ll be doing them alongside you and sharing what I discover throughout August.

Save this post so you can return to the list, and tag me when you find a little joy of your own. Let’s see what happens when we begin looking for it together. ❤️

I used to think my calendar was proof I was thriving. Packed days. Plans stacked back to back. Always something to show ...
07/29/2026

I used to think my calendar was proof I was thriving. Packed days. Plans stacked back to back. Always something to show for the time.

A few years ago I would have told you I just liked staying busy.

People called me a machine. I took it as a compliment. Every day managed, monitored, held together by a version of me working overtime to make it all look easy.

That wasn’t drive. That was masking. And I didn’t even know I was doing it.

Masking is learning to hide or override the traits that make you feel different, so you can fit into a world that wasn’t built for your brain. It’s exhausting work. Most of us doing it don’t even realize we’re doing it.

I’m still figuring out what’s actually me and what’s the mask.

If any of this sounds familiar, I’d love to hear about it. 👇

07/28/2026

Some mornings, gratitude tastes like cacao. ❤️
Shannon Stewart

The 40 Day Subagh Kriya Practice is for the woman who wants something simple, steady, and supportive to return to each d...
07/22/2026

The 40 Day Subagh Kriya Practice is for the woman who wants something simple, steady, and supportive to return to each day.

It is for you if you are curious about Kundalini Yoga and want a grounded place to begin.

It is for you if you have been craving a daily practice, but you know it needs to be realistic for your actual life.

It is for you if you want to practice alongside other women, with support, encouragement, and a little accountability.

It is for you if you are in a season of growth, transition, expansion, or calling something new into your life.

Subagh Kriya is often practiced for prosperity, expansion, and opening to opportunity. And while that can include money and resources, I also believe prosperity is about energy, capacity, creativity, connection, and being available for the life that is asking to meet you.

We begin August 1.

Registration is open now, and you can sign up through the link in my bio.

Sat Nam,
Shannan

One of the questions that always comes up with a 40 day practice is this:What happens if I miss a day?And honestly, this...
07/20/2026

One of the questions that always comes up with a 40 day practice is this:

What happens if I miss a day?

And honestly, this is where the practice gets real.

A 40 day practice is a commitment, yes. But it is also a place to notice your relationship with showing up, beginning again, and being honest with yourself.

Some traditions say that if you miss a day, you begin again at day one. That can feel intense, but it can also teach us something about devotion, consistency, and how we meet resistance.

Inside this practice, I will always hold the container with care.

If you miss a day, you pause. You notice. You choose how you want to continue.

The practice is here to help you listen.

The 40 Day Subagh Kriya Practice begins August 2, and registration is open now.

You can sign up through the link in my bio.

Sat Nam,
Shannan

One of the things I love about this next 40 day practice is that it is 5 minutes a day.And I know, 5 minutes can sound a...
07/18/2026

One of the things I love about this next 40 day practice is that it is 5 minutes a day.

And I know, 5 minutes can sound almost too simple.

But simple does not mean small.

A short daily practice can still shift your breath, your focus, your energy, and the way you meet yourself in the middle of real life.

The power is in the consistency.

Five minutes you can actually return to is more supportive than an hour-long practice you keep avoiding because life is full and your nervous system is already tired.

That is why this August practice feels so doable.

You only need a few quiet minutes, one practice, and the willingness to show up.

The 40 Day Subagh Kriya Practice begins August 1, and registration is open now.

You can sign up through the link in my bio.

Sat Nam,
Shannan

The next 40 day Kundalini practice begins August 1.The 40 Day Subagh Kriya Practice is now open for registration.This is...
07/16/2026

The next 40 day Kundalini practice begins August 1.

The 40 Day Subagh Kriya Practice is now open for registration.

This is a simple 5 minute daily practice for prosperity, expansion, and creating space for new opportunities, practiced together over 40 days.

You will receive the guided daily practice video, a 40 Day Practice Journal, three live Zoom calls, call recordings, Podia access, lifetime access to return to the practice anytime, and the option to join our WhatsApp accountability group.

You do your practice in your own home, in your own life, in the middle of whatever season you are in. We stay connected through community, check-ins, and the reminder that we are practicing together.

This is for you if you have been craving a practice that feels doable, meaningful, and supportive. It is also for you if you are curious about Kundalini Yoga and want a grounded place to begin.

We begin August 1 and enrollment closes July 31.

You can sign up now through the link in my bio.

Sat Nam,
Shannan



That is the actual offer post. Clear, accurate, and business-aligned. No waitlist ghost wandering around where the checkout page should be.

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Maryland Road
Campbell River, BC
V9W8G2

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