Rod Chant Counselling

06/11/2026

I’ve seen enabler behaviour quietly shape relationships for years — with partners, parents, friends. It starts with love, but over time it can keep both people stuck. If you recognize yourself in this: pause, breathe, and notice the pattern. Start small — name the behaviour, set a gentle boundary, say “I can’t fix this for you” when that’s true. Encourage responsibility, not rescue. And remember: getting support (a counsellor, a therapist) is a courageous step — not a failure.

If you’re in the Campbell River or Comox Valley area and need a steady, experienced hand to work through these patterns, I’m here to help. With 25 years of clinical counselling focused on families and relationships, I guide people toward healthier, more connected ways of relating. Let’s talk about practical steps you can take — compassionately, clearly, together. 💬🏡

Read more: see the full article for practical steps and examples.

When we talk about relationships, whether with a partner, family member, or close friend, there’s often an unspoken dynamic that can quietly shape how we interact. One such dynamic is enabler behaviour. It’s a tricky thing to spot and even trickier to address. I’ve seen it in many forms, and I...

06/05/2026

Relationships are beautiful, complex, and sometimes downright challenging. I’ve been there, feeling the weight of misunderstandings, the sting of unmet expectations, and the quiet distance that can grow between two people who once felt so close. But here’s the thing - challenges in relationships...

06/02/2026

Relationships bring joy and challenges — and navigating those bumps can deepen your connection. New blog: Resolving Relationship Challenges: Overcoming Challenges in Relationships. Read practical tips on handling misunderstandings, unmet expectations, and emotional distance with empathy and clear communication. Read the full post: https://wix.to/1wetZN2

Relationships are beautiful, complex, and sometimes downright challenging. I’ve been there, feeling the weight of misunderstandings, the sting of unmet expectations, and the quiet distance that can grow between two people who once felt so close. But here’s the thing - challenges in relationships...

06/02/2026

Feeling overwhelmed by anger? Discover practical, compassionate strategies in our new blog post "Finding Peace: Managing Anger." Learn how anger counselling and anger control classes in Vancouver can help you regain calm, build healthier responses, and restore relationships. Read more: https://wix.to/JdQin3c

Anger is a powerful emotion. It can surge through us like a storm, leaving behind wreckage if we’re not careful. I’ve been there myself - feeling that heat rise, the pulse quicken, and the words ready to burst out before I even think. It’s tough to manage, but it’s not impossible. That’s w...

05/05/2026

I see anxiety wearing many faces — sleepless nights, constant worrying, or that knot in your chest. Together we track measurable steps: fewer panic days, clearer sleep patterns, and practical coping tools you actually use. I help couples turn repeating arguments into kinder conversations, measuring progress with calmer check-ins and better conflict tools. Parenting stress? We map realistic routines and communication wins so days feel more manageable. And for those affected by domestic violence, we focus first on safety, then steady recovery milestones that rebuild trust and stability. I’ve worked with people through these challenges for years, so residents of Campbell River, Comox Valley and surrounding areas can get local, experienced care that’s tailored to them. If this sounds like you or someone you love, reach out — I’ll listen and we’ll make a plan together. https://wix.to/rfd84Kw

05/05/2026

When life feels heavy, reaching out can be the bravest first step. I’ve been exploring counselling options across Campbell River and the Comox Valley, and what stands out is the real range of support available — individual therapy, couples work, family therapy, trauma-informed approaches and mindfulness-based care.

If you’re unsure where to start, try this: name one thing you want to feel differently, check a therapist’s credentials, and trust your gut after the first session. Therapy isn’t a quick fix — it’s a steady, human process built on compassion.

At Rod Chant Counselling, with 25 years of clinical experience, the focus is on helping individuals, couples, and families find clearer communication, safer emotional space, and practical ways to move forward. If you’re in Campbell River or the Comox Valley and ready to take a step, I’d encourage you to reach out — you don’t have to do this alone.

Want to learn more or read my personal reflections on choosing the right counsellor? Let’s talk below or click to read the full post. 👇

Read more: https://wix.to/uZ72WWF

When life feels overwhelming, confusing, or just plain tough, reaching out for help can be one of the bravest things we do. I’ve found that exploring counselling services in Campbell River and Comox Valley opens up a world of support, understanding, and healing. Whether you’re navigating persona...

05/04/2026

Feeling overwhelmed or stuck? In my latest blog post I share a personal journey through counselling services available in Campbell River and the Comox Valley — what to expect, how to choose the right therapist, and how therapy can help you heal. Read more: https://wix.to/naAPViq

When life feels overwhelming, confusing, or just plain tough, reaching out for help can be one of the bravest things we do. I’ve found that exploring counselling services in Campbell River and Comox Valley opens up a world of support, understanding, and healing. Whether you’re navigating persona...

04/21/2026

Discreet, professional clinical counselling with an experienced Registered Family Therapist — Rod Chant Counselling. Whether you’re managing anxiety, relationship challenges, grief, or life transitions, we offer a safe, compassionate space to heal and grow. Book a session or learn more at https://wix.to/jKtqMHT

Rod Chant Counselling provides Individual, Family and Couples counselling in Campbell River and Comox Valley.

07/28/2025

Narcissism! Narcissism! Narcissism!

He's a Narcissist, she's a Narcissist, my Father is a Narcissist, my Mother-in-law is a Narcissist, and so on. The word is the new "IT" label. It makes it so easy to throw the word around. It makes it easy to dismiss a bad relationship experience. In the past, Ex's used to be deemed selfish, or self centered, or cold hearted, and mean spirited. Here's the thing, if we easily dismiss a person, an experience, or bad relationship, we potentially miss an opportunity to grow. What may be missing is the opportunity to self reflect. In terms of intimate relationships there are questions to be asked. Why was I drawn to this person? What "red flags" that others warned me about, did I miss or choose to overlook? What are my personal rights and boundaries that got trampled on? Maybe/probably it happened subtly at first but with time I gave away more and more of myself to placate them, and accept their very self focused expectations. "If you really love me, you'll give up your friends for me (because they see me for who I am)", you'll give up your outside activities and hobbies ("how selfish of you"). Eventually you LOSE YOUR SENSE OF SELF. You become an emotional hostage to this person. Individual counselling gives you the opportunity to find yourself again. The right questions are asked to lead you to the right answers for you. The term "walking on eggshells" come to mind. Pay attention! Are you "walking on eggshells"? Rod Chant has 25 years experience in the field of relationship counselling. Don't lose yourself in an unhealthy relationship, and don't miss an opportunity to gain a learning experience. Call Rod Chant Counselling at 250-202-0891.

07/28/2025

https://www.rodchantcounselling.com/post/narcissism-narcissism-narcissism