Ahimsa Yoga

10/09/2026

10/08/2026

📍There are 2 more drop-in Chair Yoga classes this month, Friday, October 9 and 16, 11:45 a.m.-12:30 p.m. Try one out and experience all the opening, strengthening, and calm of yoga from your chair.🪑
Everyone is welcome, and remember that 's Canadian Library Month 25% discount applies to Chair Yoga too! 😍

10/01/2026

🍂New month . . . new season . . . fresh start. 🌅
Looking forward to seeing you on the mat this October!

09/29/2026

Reconciliation is "not going to be fast, and it's not going to be easy, but it's going to be rich and uplifting for us all." ~ Marie Wilson, Truth and Reconciliation Commissioner

You're warmly invited to the studio tomorrow, 5:00-6:15 p.m., for an Evening Calm class centred on awareness and peace, in honour of Canada's National Day for Truth and Reconciliation. 🌅

09/23/2026

Fall has officially arrived! 🍁☕🫖
What's your favourite part of this season?🍂Crunching leaves underfoot?🌅Rolling out your mat on a crisp morning?🎃Pumpkin everything?
Share your response in the comments!

09/22/2026

🌻Saturday was a beautiful day to commemorate Terry Fox and support all those whose lives have been touched by cancer at Ahimsa Yoga's 6th annual Yoga for Terry Fox fundraiser. ☀🍂Thank you to everyone who attended and/or donated.

The fundraising goal was an ambitious $1,600, but our incredibly giving yoga community surpassed that goal, raising $1,810 for The Terry Fox Foundation!🎊

Thank you for your very generous support of this annual event. I am deeply grateful to be part of such a kind and generous community.💜Special thanks to Anne McIntosh, for tirelessly organizing Camrose's Terry Fox Run, and Brandon Alakas, for setting up and taking photos.

09/17/2026

🎉Sunshine is forecast for Saturday's Yoga for Terry Fox! ☀
Join us 10-11 a.m. at the Rotary Pavilion for Ahimsa Yoga's 6th annual fundraiser for The Terry Fox Foundation. 100% of proceeds from this all-ages, all-levels class support life-changing cancer research.💗Everyone is welcome, and mats will be available to borrow.
💝Help us reach our year 6 fundraising goal of $1,600! Donate on-site or online at events.terryfox.ca/ahimsayoga

09/16/2026

👋🏼Calling all students and staff! 🎒🎓
Free drop-in Hatha yoga classes with Ahimsa Yoga start tomorrow and run every Wednesday in the Learning Commons, 7:30-8:30 p.m., throughout the term.
Mats are available to borrow, so all you need to bring is yourself! 🧘‍♀️🧘‍♂️
Thanks, , for sponsoring yoga on campus. 🙏

09/14/2026

✨Drop-in Chair Yoga classes start this Friday, Sept. 18, 11:45 a.m.-12:30 p.m.!🪑
Chair Yoga classes are a welcoming space for all ages & abilities. They're great for anyone looking for low-impact activity or experiencing soreness or injury. You'll gain all the physical & mental benefits of yoga without the up-&-down movements of a traditional yoga practice. 🙆🙆‍♂
Drop in for just $15+GST per class, or register for all 5 for $70+GST.
❓Have questions? Email [email protected] or text/phone 780.678.6063.