Bodhi Wellness Canmore

07/29/2026

If you've ever arrived in Canmore and felt more tired than you should, woken up at 3am for no reason, or hit a wall on a hike that should have felt easy - this one's for you.

Our latest blog breaks down exactly what altitude does to your body: why sleep suffers, why exercise feels harder, why dehydration creeps up faster than you expect, and why your muscles take longer to recover than they do at sea level.

🌱 Check out the full blog post on our website to learn more.

Living in Canmore means your body works harder than you might realize. From reduced oxygen availability and faster dehydration to disrupted sleep and slower recovery, altitude affects how you feel, move, and recharge. Learn why mountain living can leave you feeling tired, sore, or out of breath and....

07/27/2026

Hot pools and Canmore's mountain views are calling...

Outdoor hot pools and eucalyptus steam room complimentary with every massage and wellness treatment at Bodhi Canmore. Stay as long as you like.

📅 Book your Canmore spa day online - link in bio.

07/23/2026

Your lymphatic system works quietly in the background every single day - filtering waste, regulating fluid, and keeping your immune system functioning. When it slows down, you feel it: puffiness, fatigue, sluggish recovery, a heaviness that's hard to explain away.

Lymphatic drainage is a gentle, rhythmic treatment that follows the natural pathways of the lymphatic system to encourage fluid movement, reduce inflammation, and support the body's ability to recover and regulate. The pressure is intentionally light - this is not a massage - but the effects work from the inside out.

It's particularly well suited for post-surgical recovery, chronic inflammation, bloating, immune support, and athletes looking to recover more efficiently between training sessions.

At Bodhi Canmore, lymphatic drainage is offered as a standalone treatment with John, or incorporated into your massage session with Blaine.

📅Book your Canmore massage or lymphatic drainage session online - link in bio.

07/22/2026

Some of the best time you can spend together requires just one thing: actually booking it ❤

A Canmore couples massage at Bodhi is side by side in one of our spacious couples rooms, each treatment fully customized to what each of you actually needs. One of you goes deep tissue, the other melts into hot stone. Same room, same time, completely personalized.

Outdoor hot pools and eucalyptus steam room all included.

Book your Canmore couples massage online - link in bio.

07/20/2026

Strong, effective bodywork that still feels deeply relaxing is where our RMT Glenda really stands out. Glenda is known for her confident pressure and ability to combine multiple techniques into one seamless treatment. Her sessions often include deep tissue work, targeted trigger point therapy, and assisted stretching, creating a treatment that is both powerful and restorative.

Clients frequently highlight her ability to find tight, stubborn areas and work through them effectively, with many describing Glenda’s deep tissue massages as some of the best they’ve ever had, leaving feeling lighter, more mobile, and deeply relaxed.

📅 Book your massage with Glenda at Bodhi Wellness on Mondays & Tuesdays

07/16/2026

Your feet are more connected to the rest of your body than most people realize. 👣

Reflexology is a focused treatment applied to the feet - and sometimes the hands and ears - based on the principle that specific points correspond to organs, systems, and structures throughout the body. Gentle, targeted pressure on these points supports the body's ability to regulate, recover, and restore balance.

It's ideal for stress and nervous system dysregulation, poor sleep, hormonal imbalance, digestive discomfort, chronic pain, and general fatigue.

Reflexology is is not a massage - there is no oil, no draping, and no full-body work. Just precise, intentional pressure that can have a surprisingly whole-body effect.

📅 Offered at Bodhi Canmore by RMT Susan Lavery. Book online.

07/14/2026

At Bodhi, you don't have to choose between therapeutic treatments and relaxing spa vibes ✨

Our experienced RMTs deliver therapeutic massage in a calming, boutique spa environment, designed to help your body and nervous system fully let go. Outdoor hot pools and eucalyptus steam included with every treatment.

The best of both worlds, in the heart of Canmore. Book online - link in bio.

07/14/2026

Massage, Craniosacral Therapy, and Reflexology at Bodhi Canmore are eligible for insurance claims when booked with one of our Registered Massage Therapists!

We offer direct billing to most major insurers. If we're unable to direct bill your provider, an RMT receipt will be provided for you to submit yourself.

Please note that treatments booked with Edna (MT) are not eligible for insurance claims, as her massage training was completed overseas and falls outside the requirements for Alberta insurance coverage.