Metamorphosis

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Metamorphosis A welcoming, inclusive space which offers yoga, meditation and art
(1)

A really great evening at the Wellness Fair at the Capreol Arena. Thank you to the Capreol Nurse Practitioner's Clinic f...
10/23/2026

A really great evening at the Wellness Fair at the Capreol Arena. Thank you to the Capreol Nurse Practitioner's Clinic for putting it together, and everyone who stopped by to see us. Also a big thank you to Dale Burden for assisting. πŸ™

See you tonight at the Capreol Arena 6-8
10/21/2026

See you tonight at the Capreol Arena 6-8

Monday October 19thπŸ¦‹ 12 noon Free yoga at Shkagamik-Kwe Community Centre 105 Elm St, Suite E4*All other classes are held...
10/19/2026

Monday October 19th
πŸ¦‹ 12 noon Free yoga at Shkagamik-Kwe Community Centre 105 Elm St, Suite E4

*All other classes are held at the Capreol Millennium Centre*
Tuesday 20th
πŸ¦‹ 9:30am Morning yoga πŸ”†
πŸ¦‹ 2pm Chair Yoga πŸͺ‘
Wednesday 21st
6-8pm We will be at the "Take Care of Your Health Fair" upstairs at the Capreol arena
πŸ‘‰Come see us‼️
Thursday 22nd
πŸ¦‹ 9:30am Morning yoga πŸ”†
πŸ¦‹ 7pm Evening Yoga πŸŒ™
Fridays & weekends: Private classes available.
Do you have a birthday party, Bridal or baby shower coming up? Maybe someone's retiring or maybe you are looking for a special gift for someone in your life. Why not give the gift of good health? πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ Yoga, meditation or breathwork 🌬. Restorative yoga, couples or family yoga and sound baths also available.

Metamorphosis will be attending πŸ¦‹
10/18/2026

Metamorphosis will be attending πŸ¦‹

We were getting ready for the health fair this week! Looking firward to it, come see us‼️
10/18/2026

We were getting ready for the health fair this week! Looking firward to it, come see us‼️

We want to wish you a Happy Thanksgiving πŸ¦ƒMonday Oct 12th no classes, Shkagamik-Kwe CommunityCentrewill be closed.Tuesda...
10/09/2026

We want to wish you a Happy Thanksgiving πŸ¦ƒ

Monday Oct 12th no classes, Shkagamik-Kwe CommunityCentrewill be closed.
Tuesday
πŸ¦‹ 9:30am Morning Yoga🌞 & 2pm Chair Yoga πŸͺ‘
Thursday
πŸ¦‹ 9:30am Morning Yoga🌞 & 7pm Evening YogaπŸŒ™
*See you at the Millennium Center in Capreol

πŸ‘‰Private Classes & online classes available.
Questions?
Send us a PM or call/text 705 561 8912

πŸ’šSee you on your mat, we look forward to practicing with you‼️

Monday Oct 5thπŸ¦‹ 12 noon FREE Yoga class at Shkagamik-Kwe Community Centre on Elm StTues πŸ¦‹ 9:30am Morning YogaπŸ¦‹ 2pm Chair...
10/05/2026

Monday Oct 5th
πŸ¦‹ 12 noon FREE Yoga class at Shkagamik-Kwe Community Centre on Elm St
Tues
πŸ¦‹ 9:30am Morning Yoga
πŸ¦‹ 2pm Chair Yoga πŸͺ‘
Thursday
πŸ¦‹ 9:30am Morning Yoga
πŸ¦‹ 7pm Evening Yoga

Tuesday & Thursday we practice at the Millennium Centre in Capreol πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

Thursday September 24th will be our last free outdoor class at Memorial Park Downtown Sudbury.Join us for a relaxing lun...
09/22/2026

Thursday September 24th will be our last free outdoor class at Memorial Park Downtown Sudbury.
Join us for a relaxing lunch hour, class is from 12 - 12:45, and is for everyone‼️
Mats available, come as you are.
πŸŒ³πŸ’šπŸ¦‹πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸŒž

A sunny studio is a beautiful thing πŸŒžπŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ’šπŸ¦‹
09/22/2026

A sunny studio is a beautiful thing πŸŒžπŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ’šπŸ¦‹

09/20/2026

Metamorphosis schedule Sept 21st:
πŸ¦‹ Mondays Shkagamik-Kwe Health Centre on Elm, FREE Drop-in Yoga at noon (every week, year round)
6:30pm Family Yoga ⭐️New‼️ Bring your kids.
πŸ¦‹ Tuesdays 9:30am Morning Yoga and 2pm Chair Yoga πŸͺ‘
πŸ¦‹ Thursday 9:30am Morning Yoga
12 noon Yoga in the Park, FREE Drop-in Class at Memorial Park Downtown Sudbury 🌳(this is our last class of the season, thank you to everyone who came and enjoyed this beautiful outdoor class πŸ’š)
7pm Evening Yoga
πŸ¦‹ Friday 9:30am Beginner Yoga ⭐️New‼️
πŸ‘‰ All classes are held at the Millennium Center in Capreol unless otherwise stated. To register for any class, including Family Yoga and Beginner Yoga, please enquire at the Millennium Center, or call 311.
We look forward to practicing with you. All are welcome.

Address

26 Meehan Street
Capreol, ON
P0M1H0

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