Sound Yogi - Anne-Marie

06/04/2026

DIY sign - but should I add glitter?? ✨🤟💜😝

05/28/2026

Genius comment on my previous post by . Had to repost this as its own thing! The pause IS the healing, everything else is what helps you get there. Sound is particularly powerful for me in helping me slow down and be in the pause, the moment, the stillness. Have you tried it??

05/27/2026

It's that simple, gongs leave me feeling still, clear, peaceful.

Grounding and expansive. Calming and stimulating. Relaxing and inspiring. Not opposites, but complementary energies playing out...like magic but it's actually just science.

The layers of sound wash over my brain andy body and give my mind an anchor, my very busy audhd mind...a beautiful complex, and rich sound that captures my interest whole at the same time shifts me into that hypnotic almost asleep, don't know what day it is state! Yes. That one. From the deep vibrations of my lowest frequency gongs travelling through my whole body (that is something your nervous system craves...trust me), to entrainment with rhythm and texture....the absolute perfect mix of stability, safety, harmonics....and variation, complexity and nuance. This is how I experience gongs and sound. It's a definite go to for a fast powerful reset, for returning to stillness and to self.

05/26/2026

Here's the June 2026 line up of events and festivals - details 👇

✨31 May | collab event with Ken Little . Three separate events happening at the Glebe Community Centre including a grief meditation, a collab sound journey with Ken and I, and his evening Gong Concert. Find out more on his page

✨6 June | Open House & Wellness Market at .
This is a FREE event for the public that runs from 10am to 4pm with multiple free classes and workshops including
👉👉👉 my GONG JOURNEY in the Geodome at 11am.
Check out the Wellness vendors and the beautiful spa facilities!

✨13 June | festival goers of can find me in the Grand Flow Dome and join me for a my Inner Stellar cosmic gong journey. Hey your tickets through City of OM website.

✨20 June | join us at Rooted in Wellness Festival by . The most fun way to celebrate the summer solstice! A real, authentic and down to earth group of people. Move. Dance, breathe, and connect. Tickets available through their website

✨ 23 June | Gong Journey in SoundYogi Cave. This is an intimate and premium sound experience for Max 5 people, hosted in my home sound studio. Located in Carleton Place. Find out more and reserve your spot at www.soundyogi.life (link in bio)

05/23/2026

05/21/2026

Wellness. Connection. Community. 🌿✨

Join us Saturday, June 6 for the Maplestone Ranch & Retreat Open House + Wellness Market and experience the peaceful atmosphere everyone’s been talking about.

Explore our Scandinavie-inspired spa space, connect with local vendors, enjoy free wellness experiences, and spend the day surrounded by community 🤍

🗓 Saturday, June 6
📍 Maplestone Ranch & Retreat
🎟 FREE EVENT

Tag someone you’d bring with you 👇

05/16/2026

Need a recharge? Yeah you do ...

The gongs are ready

05/15/2026

Peace must be chosen.
Intentionally slowing down. Intentionally listening and feeling what's happening - in your body and to your mind - vs mindlessly pushing through or shutting down. these are messages from your nervous system and from your soul. Some are trying to tell you something important, others are keeping you hooked in an endless loop of stress....how do you know what's there and what you're choosing without listening?

Sound, breath and movement, are the tools I use to help you get there. To this place of listening, curiosity and self-discovery.

In stillness, we can become the observer of our thoughts - but you are not your thoughts. Your power lies in what you then choose to give your attention to - whether by choice or by habit.

First you must choose to listen