The Loft Massage Therapy- Horse Hound & Human

06/14/2026

🚨 LAST MINUTE OPENING 🚨

Monday June 15th at 5:30 PM - 45 Minute RMT Massage Available

First come, first serve 👀

DM, text, or call to claim it before someone else snatches it up faster than your shoulders tighten during Monday traffic 😅

05/27/2026

☀️ Tick season is here and they are out in full force.

I had my first tick bite of the year this week, which was a great reminder that daily tick checks really do matter.

Daily checks are always important, but they’re especially important after walks, hikes, trail rides, barn chores, and time spent in long grass or wooded areas.

One of my favourite quick tricks? A lint roller! 🕷️

I keep one handy and use it on myself and the boys 🐶 after being outside. It’s fast, easy, and helps pick up loose ticks before they have a chance to attach. Even better, the adhesive traps them securely so you’re not chasing a tiny tick around trying to get rid of it.

A lint roller is not a replacement for a thorough tick check, but it can be a great first step before you do a hands on inspection.

If you find an attached tick:
✔ Remove it as soon as possible using fine tipped tweezers or a tick removal tool
✔ Grasp it as close to the skin as possible and pull straight out with steady pressure
✔ Clean the area with soap and water or an antiseptic
✔ Save the tick if possible or take a clear photo
✔ Monitor the bite site and your health over the following weeks
✔ Contact your healthcare provider if you develop symptoms such as a rash, fever, fatigue, headaches, muscle aches, or joint pain

Check yourself.
Check your kids.
Check your dogs.
Check your horse.
Check those hard to see spots.

A few minutes now can save a lot of trouble later.

Has anyone else found their first tick of the season yet? 👇🐾🐴

05/25/2026

Big things happening at The Loft ✨🪡

I’m SO excited to officially add Medical Acupuncture to my treatment modalities at The Loft Massage Therapy

Recently, I had the opportunity to complete my Medical Acupuncture certification through — an incredible evidence-informed course led by .jason.paj , .thomaslalonde and their amazing team of instructors. ✨

I’m very excited to now be able to incorporate medical acupuncture into treatments, when clinically appropriate, as part of a personalized Massage Therapy treatment plan to better support each client’s individual needs and goals.

So… what is medical acupuncture?

Medical acupuncture is a modern, evidence-informed approach that uses very fine needles to help stimulate the nervous system, reduce pain and tension, improve mobility, and support the body’s natural healing processes.

It can be incredibly helpful for:
• Muscle tension & trigger points
• Headaches & TMJ dysfunction
• Neck & back pain
• Sports injuries & overuse patterns
• Stress & nervous system regulation
• Mobility restrictions & chronic tension patterns

Think of it as another tool in the toolbox — one that pairs beautifully with Massage Therapy and Fascial Stretch Therapy to help get your body moving and feeling better.

And before anyone asks… yes, the needles are tiny. Promise. Tiny enough that the dog hair floating around The Loft is probably more aggressive. 😂

I’m beyond excited to continue expanding my knowledge and bringing more treatment options to my clients so care can be even more individualized, effective, and supportive.

If you’ve been curious about acupuncture, this is your sign to ask questions and give it a try ✨

05/23/2026

New stained glass beauties have officially landed at The Loft ✨🪟

This story highlight was too pretty not to turn into a reel. We are now carrying handmade stained glass pieces by local Carleton Place artist of Luminette Glassworks 💛

What started as a hobby has absolutely blossomed into an incredible side business, and honestly… the talent speaks for itself. Every piece is unique, thoughtfully made, and full of character.

If you don’t see something here in store, Annette also accepts commissioned pieces and is always expanding her collections — so if you’ve been dreaming of a specific design, colour palette, horse piece, pet-inspired piece, cottage vibe, spooky vibe, funky vibe… we can work with you to help bring your dream piece to life ✨

One of the sweetest humans you’ll ever meet creating some seriously beautiful work 😍

Available in-store and online now at www.theloftmassagetherapy.com

*Prices shown do not include tax*

05/19/2026

🚨 LAST-MINUTE OPENING 🚨

I’ve got a 60-minute massage appointment available TODAY at 11:30am — first come, first serve!

Need to loosen up those “I slept weird” shoulders? Your stressed-out jaw? Your emotional support trap muscles? 👀

Text, call, or DM to claim it before it disappears ✨

05/11/2026

💪 MUSCLE MONDAY | TEMPORALIS (TMJ)

Your jaw is telling on you.

Clenching. Grinding. Holding tension you don’t even realize is there…
That’s your temporalis working overtime.

Now here’s where it gets interesting 👀

What happens in your jaw doesn’t stay in your jaw.

🧍 In humans:
Jaw tension → neck tension → shoulder restriction → altered posture

🐴 In horses:
Jaw tension → poll restriction → resistance to contact → compromised movement

🐕 In dogs:
Jaw and facial tension → guarding → changes in comfort and behavior

See the pattern?

Tension travels.

If you’re riding with a clenched jaw, tight hands, or braced posture…
your horse feels that. Immediately.

And if your horse is tense through the jaw?
You’ll feel it in the reins, the poll, the whole topline.

It’s a conversation — not a coincidence.

The temporalis is a jaw-closing muscle, but it’s also a major player in:
• stress holding patterns
• TMJ discomfort
• head, neck, and upper body tension
• communication through contact (hello, riders 👀)

Relaxed doesn’t mean lazy.
It means the body can actually move properly.

👇 Be honest:
Do you catch yourself clenching your jaw during the day… or when you ride?

💬 Drop a “😬” if this hit home
💾 Save this for your next ride reminder
📩 DM me if jaw tension is something you’re dealing with (you’re not alone)

Anatomy… but make it real life.

05/10/2026

Today isn’t the same for everyone… and that matters. 🤍

To the moms in the thick of it,
the ones running on coffee and love—
we see you.

To those missing their mom,
holding onto memories a little tighter today—
we feel that with you.

To the ones who have complicated relationships,
who don’t have their mom in their life—
your feelings are valid here.

To the ones longing to become moms,
walking a path that isn’t always easy—
you are not alone.

And to the women who show up as moms in any form—
to humans, horses, dogs, or chosen family—
your care, your patience, your love… it counts.

Today is about love in all its forms.
The loud, the quiet, the messy, the beautiful.

However today feels for you—
that’s okay.

🤍

📸 PC

05/09/2026

Back at and kicking off the season the right way 👏

We are proud to be sponsoring the circuit this year with $100 gift certificates up for grabs all season long 🎉

We are set up on site offering RMT + REMT treatments (yes—both you and your horse can feel like a million bucks this weekend).

Swing by the booth to check out a curated mix of equestrian + mom-life retail finds, ask questions about the International Federation of Registered Equine Massage Therapists ( ) and actually learn what being a REMT means (hint: it’s not just “rubbing horses” 😉).

✨ Bonus: come meet the newest member of the crew—Magoo’s full brother, Chunks. He’s cute, he’s chaotic, and he’s already stealing the spotlight.

Come say hi, book you OR your horse in, or just stop by for a chat—no pressure, just good vibes and better movement.

HorseShowLife

05/09/2026

🩷💜💙🩷💜💙

05/09/2026

So excited to see everyone again this weekend-Magoo and I will be bringing along our new team member so make sure to come say hi! 🐶 BRING ON SHOW SEAON 2026 🏆

We’re excited to have supporting our 2026 TZE & OVPSC show season with $100 + HST Gift Certificates awarded throughout the circuit.

These aren’t your average prizes, they’re an investment in horse and rider wellness, performance, and recovery.

At their setup you’ll find:
• Registered Massage Therapy (RMT) for riders
• Registered Equine Massage Therapy (REMT) for horses
• A thoughtfully curated retail selection focused on recovery & wellness
• The opportunity to learn more about what it means to work with a Registered Equine Massage Therapist & why it matters

Whether you’re competing all weekend or supporting from the sidelines, this is a great chance to prioritize recovery and keep both horse and rider feeling their best.

📍 Visit them on-site Saturdays
📍 Ask questions & learn more
📍 Book sessions directly at the show

Thank you to The Loft Massage Therapy for supporting our competitors this season!