Laura Kissmann Wellness

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Laura Kissmann Wellness Laura Kissmann Wellness - empowering you to transform your health.

Quantum Health Coach, Holistic Nutrition, Corporate Wellness, Health Workshops, Access Bars Facilitator, Relaxation Massage, Voxx Life & ASEA Practitioner Creating optimal health & vitality through the importance of sunlight, circadian biology, grounding, and hydration (and how they relate to nutrition)

10/31/2026

29 October Nature Cold Immersion


10/24/2026

Healthy


10/16/2026

Ever complained about the price of food? 😂

Spend a little time growing it, raising it, harvesting it, or milking it yourself and you might never look at the grocery store price the same way again.

There’s a whole lot of labor, resources, care, and infrastructure behind the food that ends up on our plates.

Sometimes we don’t appreciate the value of something until we’ve experienced what it actually takes to produce it. 🌱🐄

Have you ever grown, raised, harvested, or made your own food? What did it teach you? 👇

Are you following Heathar yet ?

She is a returning guest on Quantum Healthy and if you comment FARM I will send you the link to listen to the full episode.

        

10/04/2026

Fall swim - cherishing life!

09/22/2026

Could dry fasting change your relationship with alcohol? 👀

In this conversation, Sean and Theo share stories from people in their community who reported experiencing a surprising shift in their cravings for alcohol after completing their preparation protocols and a 5-day dry fast.

Some described it simply as: “I just don’t want it anymore.”

Is there a physiological explanation? A behavioral one? An emotional one? Or some combination? That’s part of the conversation.

What’s important: Dry fasting is not a replacement for professional medical, addiction, or alcohol-use treatment.

If you regularly consume significant amounts of alcohol, suddenly stopping can be dangerous due to withdrawal. Please seek guidance from a qualified healthcare professional before making changes to alcohol use or attempting a fast.

This clip shares personal experiences—not medical advice or a recommendation to dry fast.

This is pointing out the experience other’s have had and being in the field of addiction this is profound and worth sharing.

🎙️ Comment DRY FAST to hear the full episode.

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09/16/2026

This week on Quantum Healthy we have our coach Jeffery Combs! He has been so inspiring to me in shifting my old patterns.

Codependency can be so deeply ingrained that we don’t even realize we’re doing it.

Saying yes when we mean no. Over-obligating ourselves. Rescuing others. Looking so hard for the good in someone that we overlook their patterns and character.

Breaking free takes courage, awareness, and repetition. ❤️

Sometimes the healthiest thing you can do is stop taking responsibility for someone else.

Comment JEFF to hear the full episode!


09/15/2026

✨This week on the Quantum Healthy Podcast!

We are joined by Theo Lucier from Forgotten Health and Sean McCormick host of the Optimal Health Podcast to talk about their amazing group they host twice a year called Dry Fasting With Friends.

THIS is the ULTIMATE detox backed by research from Russia. Very interesting topic, especially if you are interested in learning more about fasting before jumping into it.

Comment DF to hear the full episode!

08/04/2026

Is your environment making mold exposure even worse? 🤔

This week on the podcast, Dr. John Kim shares his perspective on the connection between non-native EMFs, cellular health, and mold. If you’ve been struggling with chronic symptoms or mold-related illness, this conversation may be for you! We cover a bunch of topics all pertaining to mitochondrial health.

What are your thoughts on the relationship between our modern environment and our health? 👇

Comment MOLD and I will send you a link to the episode!

Address

122 Catherine Avenue, Carleton Place
Carleton Place, ON
K7C4L5

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm

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