Colleen Mahar Counselling Services

Colleen Mahar Counselling Services Colleen Maher Counseling Services provides individualized, trauma-informed therapy focused on growth, self-understanding, and resilience.

Together, we’ll work toward a life that feels more balanced, grounded, and aligned with who you are.

06/24/2026

Anybody else just waiting on sunshine? I'm ready to get summer started....rain or shine, I guess:)

One of the things about getting out more during the summer months is that there's a pretty good chance we'll run into each other somewhere. Maybe it's at the beach, the grocery store, a ball game, a restaurant patio, or while we're both trying to get through our never-ending summer to-do lists. 😊

Truthfully, I love seeing clients out in the world. I love seeing people enjoying themselves, spending time with friends and family, and living full lives outside of my office. Sometimes I even get a glimpse of the important people you've told me about over the years, which is always kind of cool. That said, if we cross paths, I usually take my cues from you. Your privacy is important to me, and I never want to put you in an uncomfortable position.

So, if you ever see me and think, "She definitely saw me and just kept walking," please know it isn't because I'm avoiding you. It's actually the opposite. I'm simply trying to give you the space to decide whether you'd like to interact. The same goes if I happen to stop by your workplace. I'll generally interact with you the same way I would anyone else and follow your lead.

If you'd like to say hello, please do! Come meet the sweet twins following me around that I'm sure I've told you about:) If you'd rather not, that's completely okay too. Wave, chat, ignore, or choose anything in between. I promise I won't take it personally.

One of the best parts of working in a small town is getting to be part of the same community as the people I work with. Seeing you out there enjoying your lives is always a good thing.

Have a wonderful summer! ☀️

Summer is Here… and so is the pressure to do it all.Summer has a funny way of filling every square on the calendar.  Spo...
06/09/2026

Summer is Here… and so is the pressure to do it all.

Summer has a funny way of filling every square on the calendar. Sports. Camps. Day trips. Vacations. Visitors. Barbecues. Beach days. Birthday parties.

Somewhere along the way, it can start to feel like we’re managing summer instead of enjoying it.
If you’re feeling stretched thin, you’re not alone.

A gentle reminder: your worth is not measured by how many memories you create, activities you plan, or places you take your children.

This summer, consider giving yourself permission to do a little less.

Leave room for boredom.
Leave room for slow mornings.
Leave room for unplanned afternoons.
Leave room for rest.

You don’t have to create a perfect summer. You just have to be present for the one you’re living. ☀️

Colleen Mahar Counselling Services is really excited to start offering Accountability Coaching that can be used alongsid...
04/14/2026

Colleen Mahar Counselling Services is really excited to start offering Accountability Coaching that can be used alongside therapy sessions or as a stand alone support option.

If you’ve ever thought, “I know what I need to do… I’m just not doing it,” this is for you.

You don’t need more information—you need support with follow-through. Someone to help you stay consistent, work through barriers, and keep moving forward when life gets busy.

This support option provides exactly that—steady, realistic accountability with encouragement and guidance along the way.

Check out the detailed description on the website and reach out:)

Not sure what to say or where to start? We’ll figure that out together. Just remember that you are deserving of this time and space.

Anybody else?
02/17/2026

Anybody else?

Doing my best to stress less and enjoy more this holiday season.  Who’s with me? 🎄🎅🏼🤶🏼
12/13/2025

Doing my best to stress less and enjoy more this holiday season. Who’s with me? 🎄🎅🏼🤶🏼

🍂❤️
10/02/2025

🍂❤️

Address

Located At Reactive Health, West Royalty. Do Not Use GPS Address As It Takes You To The Wrong Building. We Are The Bright Orange Business Right Across From Kent Building Supplies On John Yeo Drive
Charlottetown, PE

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