PEI Group Mediation

08/28/2026

Our fall schedule is up, looking forward to seeing you all.

07/13/2026

Just a reminder of our new location tonight. Same time 7 p.m. 250 B (rear entrance with rainbow ramp) Queen St parking in innovation lot beside the building. PEI Group Mediation
https://maps.app.goo.gl/BNxTF8Q6cgmkvbD78?g_st=ac

06/12/2026

There are a variety of Mindfulness & Meditations offerings at this years Island Tides festival, check out the full schedule,

120 Minutes | Join Ruth Richman and Teri Hall for a morning Peace Circle of Kundalini Yoga including breath-work, movement, meditation, and deep relaxation with the gongs. We will chant a mantra, Sat Narayan Wahe Guru which helps us to vibrate the reality of peace that we are all hoping to have as p...

06/07/2026

https://meditationtimer.online/?d=3600 - This is the meditation timer I use, though you don't need to use a timer, you may find this helpful.

Transform your mindfulness with our free web-based meditation timer. Find serenity and focus with beautiful imagery, custom intervals and calming authentic Tibeten bell sounds.

06/05/2026

We have some exciting news, we have been offered a long term space at PEERS Alliance, 250b Queen St in downtown Charlottetown. There is lots of parking in the adjacent parking lot and we’ll be using the rear entrance with the rainbow bridge.
We won’t be moving until July so this months schedule will show no changes. Going forward we’ll be offering a bi monthly meditation night on the second and fourth Monday. Either Micheal or I will be teaching the summer sessions. We will have more details as the months unfold.
We’ll continue with some guest teachers in the fall.
July 13th and 27th
August 10th and 24th

05/07/2026

Looking forward to next week’s mediation,
Join us PEI Group Meditation (Susana Rutherford & Michael Gaudet) at Simmons Sports Arena, multipurpose room (170 North River Road) Monday May 11th from 7:00 to 8:00 pm for guided Meditation practice.

The months session will be facilitated by Teri Hall of the Kundalini Tradition. Teri has been a yoga & meditation teacher for many years and has practiced various styles for over 50 years. She has always been drawn to yoga’s ability to help calm her mind, strengthen her body and most of all, to connect to her inner self. She integrates pranayama (breathing techniques), mindfulness and meditation into her classes and teaches with wisdom, dedication and passion. The meditation practice will be taken from the kundalini yoga tradition.

Our intention is to build a space where both secular, spiritual or religious meditators can practice, build community and learn from each other.
All levels of meditators welcome including beginners. Dress comfortably, chairs provided but if you want to bring your own mat, cushion etc. you are welcome to do so.
Diversity, Equity, Inclusion and Accessibility are important to us, for further information on this or any other questions please contact Susana, [email protected] or Michael [email protected]

05/05/2026

A great conversation on the value of everyday mindfulness,

Podcast Episode · Tara Brach · May 1 · 1h 8m