Sun Peaks Yoga

Sun Peaks Yoga Sun Peaks Yoga is a new studio committed to providing an inclusive space for ALL folks to learn about, practice and honour the tradition of yoga.

Mountain Lifestyle Wellness Weekend with Helly Hansen is well underway!! Mountaintop meditation was so awesome! We even ...
07/31/2026

Mountain Lifestyle Wellness Weekend with Helly Hansen is well underway!! Mountaintop meditation was so awesome! We even got a glimpse of Craig Renwick who is leading trail running workshops on the mountain tomorrow! I caught Julie Kimmel living her best princess life! Back by popular demand - I will be leading a MYOFASCIAL Release workshop from 3-5 pm at Hearthstone Lodge. Message me for the registration link! Sun Peaks Resort SunPeaksLIVE

07/29/2026

Who wants to do yoga with me this weekend?? Mountain top meditation with mini sound bath is HAPPENING THIS FRIDAY!! I’ve partnered with and to bring the vibes this weekend! Recover with me Saturday afternoon with some Myofascial release!! Book on the Sun Peaks Resort website or comment below for the link!

Some local views from this lovely spring! Grateful for the rain. Even more grateful for the covered deck so outdoor yoga...
05/26/2026

Some local views from this lovely spring! Grateful for the rain. Even more grateful for the covered deck so outdoor yoga classes can still run even when it is lightly raining! We’ve got a full@roster of classes now running Monday - Thursday through June! Link@to the site is in the bio.

It’s that time of year again!! Trash Bash 2026 is this Sunday! Starting early and 9 am and partying through the afternoo...
05/02/2026

It’s that time of year again!! Trash Bash 2026 is this Sunday! Starting early and 9 am and partying through the afternoon! Meet us in front of the village day lodge if you want to participate! Everything you need is provided but my pro tip is to bring gardening gloves. Clean up goes from 9am to Noon and the BBQ will follow. This year has a great line up of local sponsors coming together to help our community shine! Special shout out to organizing genius

Pay What You Can (PWYC) or Sliding scale pricing to make yoga accessible when work is slow but free time is plentiful. *...
04/03/2026

Pay What You Can (PWYC) or Sliding scale pricing to make yoga accessible when work is slow but free time is plentiful.
* Green $10
* Blue $15
* Black $20
* Double black $25
* Jerry (because who has more confidence than a double black diamond?) $30
I trust you to see where you fit in and purchase accordingly. No judgements.

The Climb 4 week intermediate - advanced spin bike seriesMarch 13, 20, 27 and Apr 3, 2026 5:30 - 6:30 pmLearn from forme...
03/09/2026

The Climb 4 week intermediate - advanced spin bike series

March 13, 20, 27 and Apr 3, 2026 5:30 - 6:30 pm

Learn from former racer Jeremy Briggs in this 4 week series on:
Climbing hills
Optimal Body positioning to get the most out of your pedalling.
Learn about the right cadence for the situation.
How to do a quick start in a race
When and how to change it up
Prepare your body for cycling season

This is not your average spin class with bass drops and arm pumps, this is for athletes wanting to train for cycling.

Savouring the last few weeks of the winter season… Oops! How did that get in there?? contentment is a practice, ...
03/07/2026

Savouring the last few weeks of the winter season… Oops! How did that get in there?? contentment is a practice, not a perfect. 🏂🧘🏻‍♀️

03/04/2026

Upcoming Sound Baths:
- [ ] March 7th, 6:30 pm
- [ ] March 21st, 4 pm
- [ ] April 5th 6:30 pm
This video is a time lapse of my pre-sound bath routine. It shows unpacking some of the instruments, warming them up and setting my intentions with them before the Sound Bath. I then set up the mats for guests and set the vibes with dim lighting but made sure I could still walk around the group to offer some 1-1 attention with some of the instruments.
I do this for all my sound baths to make sure the vibes are just right.

Nick is an amazing instructor with several decades of experience leading Tai Chi & Chi Kung practices. When I tell you h...
03/02/2026

Nick is an amazing instructor with several decades of experience leading Tai Chi & Chi Kung practices. When I tell you he changed my game of how I move through the world, even as a yoga teacher, I mean it! Catch Nick 3 x per week at Lift! Classes are Mondays & Wednesdays at 5:30 pm and Tuesdays at 1:30 pm.

What better way to unwind than with a pleasant stroll and some wine? For more ways to relax after your day on the slopes...
02/28/2026

What better way to unwind than with a pleasant stroll and some wine? For more ways to relax after your day on the slopes check out more upcoming events we have with this festival! March 19th Asana and Apres and March 21st, Savour Sound Bath.
Just for fun we’re giving away 2 tickets to the SAVOUR Après Ski Wine Stroll in Sun Peaks!
How to enter:
1️⃣ Like this post
2️⃣ Follow and
3️⃣ Tag the friend you’d bring with you in the comments
Each additional comment counts as an extra entry.
Contest ends Mar 1, 2026. Must be 19+. Winner announced via story and contacted via DM.
Learn more about the Wine Stroll:
https://www.sunpeaksresort.com/events-things-to-do/events/apres-ski-wine-stroll


Address

1240 Alpine Road
Chase, BC
V0E5N0

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+12505780849

Website

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