Inner Vision Yoga

Inner Vision Yoga Inner Vision Yoga http://innervisionyoga.ca
Email: [email protected]

✨ Here and now is where yoga begins. ✨Not yesterday’s worries. Not tomorrow’s plans. Just this breath, this moment, this...
06/03/2026

✨ Here and now is where yoga begins. ✨

Not yesterday’s worries. Not tomorrow’s plans. Just this breath, this moment, this practice.

Join us on the mat and discover the power of being present. 🧘‍♀️💛

“To live a creative life we must lose our fear of being wrong” Joseph Pearce One of the most effective ways to begin dev...
05/30/2026

“To live a creative life we must lose our fear of being wrong” Joseph Pearce

One of the most effective ways to begin developing our second Chakra of creativity is to begin with breath and physical movement.

Come to our one hour Hatha Yoga class: Wednesdays 5:30pm / Thursdays 9:30 am

https://www.innervisionyoga.ca/schedule

- Mudita Bhavana - Celebrating happiness and cultivating joy of all beings - Happiness, like love, increases when it is ...
05/28/2026

- Mudita Bhavana - Celebrating happiness and cultivating joy of all beings - Happiness, like love, increases when it is shared. When you feel truly happy for others, your own happiness increases, along with your peace of mind.

Your Joy is my Joy
Your gain is my gain
Your well being is my well being
Your bliss is my bliss
I am happy for you!

Ahimsa: First and most important teaching of all. “My Religion is kindness” - Dalai Lama Painting by Lara von Waldenburg
05/15/2026

Ahimsa: First and most important teaching of all.
“My Religion is kindness” - Dalai Lama

Painting by Lara von Waldenburg

Happy Mother’s Day Everyone !!! 🌺🌹❤️ ‘There is motherhood in each and every one of us. Motherhood is wanting the best fo...
05/10/2026

Happy Mother’s Day Everyone !!! 🌺🌹❤️ ‘There is motherhood in each and every one of us. Motherhood is wanting the best for others and not expecting anything in return.’ - Gurdudev Sri Sri Ravi Shankar


sketch by Lara von Waldenburg

Brahmacharya ; ‘ Don’t ask what the world needs. Ask what makes you come alive and go do it because that is what the wor...
05/08/2026

Brahmacharya ; ‘ Don’t ask what the world needs. Ask what makes you come alive and go do it because that is what the world needs are people who have come alive’ Howard Thurman

Yin Yoga offers a chance to turn inward and nurture the calm, quiet centre. it is a practice in stillness, patience and ...
05/07/2026

Yin Yoga offers a chance to turn inward and nurture the calm, quiet centre. it is a practice in stillness, patience and non reactivity.
“ Grant me the serenity to accept the things I cannot change. Grant me the courage to change the things I can change. And grant me the wisdom to know the difference”

Find out more: https://www.innervisionyoga.ca/schedule -jr6p085o

Every challenge you meet on the mat—and in life—is shaping you.The wobble in your balance.The pause when your breath fee...
04/27/2026

Every challenge you meet on the mat—and in life—is shaping you.

The wobble in your balance.
The pause when your breath feels heavy.
The moment you choose to stay instead of step away…

That’s where growth lives.

At our studio, we don’t avoid challenges—we move through them with intention, patience, and compassion.

✨ Build strength from the inside out
✨ Expand your capacity—physically & mentally
✨ Discover what you’re truly capable of

Join us this week and take one step closer to your strongest self.

Silence isn’t empty… it’s where we begin to hear ourselves again.In a world that moves fast and speaks loudly, your prac...
04/21/2026

Silence isn’t empty… it’s where we begin to hear ourselves again.

In a world that moves fast and speaks loudly, your practice is an invitation to soften, to listen, to simply be.

On the mat, in the breath, in the quiet moments—you’ll find clarity waiting for you.

Join us this week to slow down and reconnect.
✨ Gentle classes for all levels
✨ Space to breathe, reflect, and restore

Come as you are. Leave feeling grounded.

“When all is said and done, life itself is the real curriculum…”Take a breath. Pause right here. This moment—exactly a...
04/15/2026

“When all is said and done, life itself is the real curriculum…”

Take a breath.
Pause right here.
This moment—exactly as it is—is your practice.

At our studio, we’re not chasing perfection. We’re learning how to meet ourselves with presence, curiosity, and compassion—on and off the mat.

Join us this week to slow down, reconnect, and remember: your life is the practice.

✨ New to yoga? You belong here.
✨ Experienced? There’s always more to discover.

Inspired by the wisdom of Jon Kabat-Zinn

Address

45919 Wellington Avenue (Wellington Natural Health)
Chilliwack, BC
V2P2C6

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