Emily LPN, AFCN

09/18/2026

Ingrown toenails can have more than one cause 👣

An ingrown toenail occurs when the edge or corner of the nail grows into the surrounding skin. Several factors may contribute, including:

• Cutting nails too short or rounding the corners
• Tight or poorly fitting footwear
• Naturally curved or involuted nails
• Trauma or repeated pressure to the toe
• Excess moisture or sweating around the feet
* This is NOT a complete list as many other factors may influence the development of ingrown nails as well

Understanding what may be contributing to an ingrown toenail can help support appropriate foot-care habits and reduce repeated pressure or irritation.

✂️ A few simple habits:
Keep toenails trimmed appropriately, avoid cutting deeply into the corners, choose footwear with adequate room around the toes, and keep feet clean and dry.

If you experience persistent pain, redness, swelling, drainage, or recurring ingrown toenails, professional assessment may be appropriate. Some foot conditions may require assessment or treatment by another healthcare professional depending on the individual circumstances.

This post is for general educational purposes and does not replace an individual assessment or medical advice.

☎️ Call/text (709)425-3551 or book your appointment online

09/18/2026

Love nail days 💅🏻💅🏻

☎️ Call/text (709)425-3551 to book your next set
💌 Message for more details

09/16/2026

Little hands, little toes & a little time for self-care 💅🏼🦶🏼

Our Kids Mani & Medi-Pedi Services for children 12 and under are offered with services tailored to the individual child and their needs.

During the appointment, nail and skin health are always considered while providing age-appropriate foot care, nail care and polish in a comfortable environment. ✨

Every child is unique, so services are provided based on individual needs, and suitability.

🎀 Kids Mani-Pedi Services
• Ages 12 & under
• Individualized foot and nail care
• Polish options available
• Parent/guardian consent required

If you have questions about whether this service is appropriate for your child, please reach out to the clinic prior to booking.

This post is for general information and does not replace individualized assessment or healthcare advice.

☎️ Call/text (709)425-3551 to book your appointment
💌 Reach out to the clinic for any inquiries

09/11/2026

How often should you be getting a fill? 💅🏼

The appropriate timing can vary depending on nail growth, the condition of the natural nail, the type of enhancement, and individual needs including clients natural nail health, typical retention, nail length, and even lifestyle and occupation.

For many clients, fills may be scheduled around 2–3 weeks, but your nail professional can help determine an appropriate maintenance schedule based on your individual nails and the service being provided.

Regular maintenance can help keep the enhancement looking neat and allow the natural nail and product to be assessed during appointments.

✨ Healthy nails start with appropriate care and maintenance.

☎️ Call/text (709)425-3551 to book your next set

09/10/2026

Some of the latest sets 🫐💛

☎️ Call/text (709)425-3551 to book your next set

09/10/2026

How often should you get a pedicure or foot care? 🦶🏼

There’s no one-size-fits-all schedule when it comes to foot care. The appropriate frequency can vary based on individual needs, including nail growth, skin condition, activity level, footwear, and other factors.

For some individuals, appointments may be appropriate every 4–8 weeks, while others may benefit from a different schedule based on their specific needs.

Regular foot care can be a helpful part of maintaining healthy skin and nails and monitoring for changes.

If you have a specific foot concern or an underlying health condition that may affect your feet, speak with your healthcare provider about the appropriate care for you.

✨ Your feet are unique — your foot care routine should be too.

This post is intended for general educational purposes and does not replace individualized assessment, diagnosis, or medical advice.

☎️ Call/text (709)425-3551 to book your appointment

09/10/2026

5 simple foot care tips for people living with diabetes 🦶🏼

When you’re living with diabetes, making foot care part of your regular routine is an important part of looking after your overall foot health.

• Check your feet daily for changes such as cuts, blisters, redness, swelling, or areas of irritation.

• Keep your feet clean and dry, paying particular attention between the toes.

• Moisturize regularly to help maintain healthy skin — avoiding moisturizer between the toes.

• Choose well-fitting footwear that provides appropriate support and comfort.

• Keep up with regular foot care and seek professional assessment when concerns arise.

Small, consistent habits can help you stay aware of changes in your feet and know when it’s time to seek appropriate care.

If you notice a new wound, colour change, swelling, infection, or other concerning change, contact your healthcare provider for assessment.

**This post is for general educational purposes and does not replace individualized assessment or medical advice.

☎️ Call/text (709)425-3551 to book your appointment

08/27/2026

☎️Call (709)425-3551 to book your mobile foot care appointment

Mobile foot care appointments available Sept 17th — Lethbridge - Portbalndford area!

Limited appointments available.

We are a vendor for NLHS for those with coverage

☎️ Call/text (709)425-3551 to be added to the list

08/26/2026

You know I had to try out the new colours 🤍🤎

Who’s ready for all the fall colours and designs??

☎️Call/text (709)425-3551 or book online

08/26/2026

When’s the last time you took time for yourself?

Take this as your sign to treat yourself to that fresh gel manicure you’ve been putting off 💅🏻

• Gel overlay/manicure
• Full set
• Fills

☎️ Call/text (709)425-3551 or book online
💌 Message for more details