Huron Pelvic Health

10/18/2026

Not only is halloween candy fun and delicious... it serves as an opportunity to reflect on our relationship with food. Use halloween as an opportunity to practice being calm around treats and to eat them intuitively.

Remember... there are no good or bad foods 🍫🍬🎃 Alyssa, RD

10/12/2026

Wishing everyone a Happy Thanksgiving 🦃🍂

10/07/2026

Are you curious about our Freedom+ Kegal Chair? Why not book yourself in for a 1-time 50% of trial?

⏰ 28,000 kegals in 30 mins

Head over to our website or call the office to book your trial today!

* Some contraindications apply. Please read the form carefully.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

10/06/2026

Looking for individualized gentle nutrition tips?
Contact us to learn more about our nutrition counselling services with Alyssa Taylor, RD!

☎️ 519-878-8273
💻 www.huronpelvichealth.ca
📧 [email protected]

In honour of pumpkin season! 🎃

Did you know that fresh, frozen or canned pumpkin can be added to foods such as soups, casseroles and baked goods like muffins or cookies for a nutritional boost? ✨

10/05/2026

Another common question we get from new breastfeeding mothers is "do I have enough milk?"
A baby's stomach is about the size of a cherry. It is normal for them to feed frequently because of their small stomach.

For Lactation Support, contact us at Huron Pelvic Health to book an appointment with Dori.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

10/02/2026

Babies do not always feed on a schedule. They have their own patterns. They may feed regularly, irregularly, or cluster feed.
Cluster feeding means they nurse often for a period of time and then may sleep for several hours.
Babies normally feed 8 times within a 24-hour period. Following your baby's cues is important and will help maintain a good milk supply.

For Lactation Support, reach out to Huron Pelvic Health to schedule an appointment with Dori!

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

10/01/2026

Today marks the start of Canada's National Breastfeeding Week. It takes place in the month of October, the 10th month, which symbolically reflects the length of a full-term pregnancy.

This timing highlights the critical early days of a newborn’s life, when breastfeeding is first established, and underscores the importance of support for families during this period.

For breastfeeding support, make an appointment with our Lactation Consultant, Dori at Huron Pelvic Health.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

09/30/2026

Are you wondering what an appointment with Alyssa, our Registered Dietitian, is like?

Appointments are one-on-one that will look at your complete nutrition and lifestyle, along with a thorough health history. From there, Alyssa will create a Nutritional Care Plan based on your individual needs.

Follow up visits consist of reviewing your progress and seeing if goals are met. Alyssa will adjust your Nutritional Care Plan as needed. Follow up visits can help to maintain accountability and troubleshoot any challenges that you have met along the way.

For a Dietitian appointment with Alyssa, contact us at Huron Pelvic Health.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

09/23/2026

Alyssa, Registered Dietitian, takes a multi-faceted approach to your nutritional goals. The service is provided through an evidence-based, client-centred, weigh neutral, non-diet approach. Services are weight inclusive and aligned with health at every age.

For Dietitian Services, contact us at Huron Pelvic Health.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]

09/17/2026

Here at Huron Pelvic Health, we have a team of experienced professionals to provide comprehensive care to help you achieve the best possible outcome.

Alyssa Taylor is our Registered Dietitian. Alyssa is passionate about promoting habits that are meaningful to patients, peaceful relationships with food and implementing gentle nutrition strategies that are realistic and practical.

For nutritional support, reach out to Huron Pelvic Health.

☎️ 519-878-8273 (call or text)
💻 www.huronpelvichealth.ca
📧 [email protected]