Calming Minds Therapy & Wellness

08/06/2026

Social media has been had tremendous influence on watering down psychology contributing to misrepresentation and misunderstandings…..👇👇👇

07/14/2026

Fall Clinical Group Supervision is Here!

One of the greatest privileges of my work is walking alongside fellow therapists as they continue developing their clinical confidence, skills, and professional identity.

I'm excited to be offering another Clinical Group Supervision Series this fall.

These groups are designed to provide a supportive space where clinicians can bring cases, explore clinical challenges, strengthen case conceptualization, discuss ethical dilemmas, and learn from one another in a collaborative environment.

My supervision style is warm, engaging, and practical, integrating trauma-informed, attachment-based, CBT, DBT, psychodynamic, humanistic, and somatic approaches while remaining grounded in evidence-based practice.

Whether you're an RP (Qualifying) working toward independent practice or an experienced clinician looking for thoughtful consultation and connection with colleagues, this group is designed to support your continued growth.

Fall 2026 Dates
September 11
October 9
October 30
November 20
December 18

Time: 10:00 AM – 12:00 PM (Virtual)

Investment: $375 for the five-session series

To maintain meaningful discussion and meet CRPO Standards of Practice, participation is limited to 8 clinicians.

I'd love to welcome both familiar and new faces into this supervision community.

For more information or to reserve your spot:
[email protected]

05/06/2026

Come visit our therapy team in Cobourg from 1-3pm this Friday!

03/19/2026

We’re sharing an important (and positive) update at Calming Minds Therapy & Wellness

We’re so happy to announce that CMTW is now in partnership with Rhapsody Psychotherapy & Counselling.

This partnership is rooted in care, sustainability, and support—allowing us to be held within a wider community of clinicians while continuing to offer the thoughtful, client-centred therapy you know us for.

What this means for you:
Nothing is changing in your care.

• You’ll continue working with your therapist
• Your session fees remain the same
• Our location in Cobourg stays the same
• Sessions will continue in-person or virtually as before

At its core, this shift simply strengthens the support behind the scenes—so we can continue showing up with presence, integrity, and care.

Thank you for being part of our community

https://www.ontariotherapists.com/therapy-in-cobourg/

03/19/2026

We’re so excited to welcome Katey Ferris to Calming Minds Therapy & Wellness

Katey supports children, youth, families and adults navigating anxiety, ADHD, identity, life transitions, and relationship concerns. Her approach is warm, curious, and grounded in creating a space where you can feel safe, heard, and truly yourself.

If you’re looking for a therapist who is genuinely invested in your story and growth, Katey may be a great fit.

🌿 Learn more or book a free consultation: https://www.ontariotherapists.com/our-team/katey-ferris/

03/08/2026

Today we recognize the strength, resilience, and stories of women everywhere.

International Women’s Day is a time to honour the many paths women walk - the challenges faced, the growth experienced, and the courage it takes to keep moving forward.

At Calming Minds Therapy & Wellness, we’re proud to be a team of women dedicated to supporting healing, growth, and empowerment in our community. Every day we have the privilege of witnessing the courage it takes to seek support and create change.

💜 Take a moment today to acknowledge your own resilience, or the strength of a woman who has impacted your life.

02/28/2026

02/20/2026

I did my first podcast ever! The Vibe with Ky was an amazing, kind and engaging human, despite my nervousness, I had a lot of fun talking about ADHD with Ky 😊

Check out the podcast on Apple, Spotify or YouTube

02/20/2026

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