Sarah Szwakob Holistic Living

Sarah Szwakob Holistic Living Holding space for people to heal in a gentle and restorative way through Reflexology, Energy Healing, Traditional Indian Head Massage, Yoga and Mindfulness

What does self-care look like? Obviously, you all know that I love recommending reflexology! Self-care can also come in ...
08/04/2026

What does self-care look like?
Obviously, you all know that I love recommending reflexology!
Self-care can also come in different forms like taking a bath, going for a walk, reading a book, connecting with friends, spending time in the garden, laughing and anything else that allows you to do something nice for yourself!
What nice thing are you doing for yourself this week?
Let me know in the comments below!⏬️⏬️⏬️
-abhyanga

08/03/2026

Sharing this lovely testimonial. Thank you!

This is a lovely feature from Jenni at The Gentle Way of Hatha. She has a lovely yoga blog which also features practitio...
07/31/2026

This is a lovely feature from Jenni at The Gentle Way of Hatha. She has a lovely yoga blog which also features practitioner profiles for the local community. Thank you so much! Check out the article at GentleHatha.com .gentle.way.of.hatha

07/29/2026

Deep nourishment for your hair and body. Luxurious ayurvedic oils back in stock! It makes a wonderful add-on to the Ayurvedic Head Massage or Facial Therapy session!

Hi friends! It has been a while! I am taking a little social media break( which has been kind of amazing😁) so not postin...
07/25/2026

Hi friends! It has been a while!
I am taking a little social media break( which has been kind of amazing😁) so not posting as much but still offering holistic healing sessions and connecting with clients in person and through email direct messages.
I would love to see you for your summer holistic healing session.
I have a few new little extras I'm offering to current clients.
I think you will love it!
Looking forward to seeing you in August!
Appointments can be booked online at www.sarahszwakobholisticliving.com or via email [email protected]

How often do you take time to recharge? Knowing self-care is important is one thing… but actually making time for it can...
07/21/2026

How often do you take time to recharge?
Knowing self-care is important is one thing… but actually making time for it can be a whole other hurdle.
Take a moment now and schedule out your next few sessions to lock-in that time to take care of you.

Holistic healing sessions are available to book online in the link below.
www.sarahszwakobholisticliving.com

The most important things!
07/18/2026

The most important things!

Do you practice self-care?This is not always easy. You get busy, overwhelmed, stressed and take care of everyone else be...
07/17/2026

Do you practice self-care?
This is not always easy. You get busy, overwhelmed, stressed and take care of everyone else before taking care of you.
It is so important to make time to take care of YOU!
Make time to do the things you love, the things that keep you grounded and the things that inspire you to be the best version of yourself.
Take time for you!
Book a face or foot reflexology or reiki session today to experience the ultimate self-care session.
🫶🦶👂👐
www.sarahszwakobholisticliving.com

Address

711 Ontario Street
Cobourg, ON
K9A3H7

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