Holistic Family Wellness Centre

06/25/2026

😣 Jaw pain? Clicking or popping when you chew? Frequent headaches or facial tension?

You may be experiencing TMJ dysfunction (temporomandibular joint dysfunction)—a common condition that can cause pain and tightness in the jaw, face, neck, and shoulders.

Massage therapy can be an effective, natural way to help relieve TMJ-related discomfort by reducing muscle tension, improving mobility, and decreasing stress on the jaw joint.

✨ Benefits of massage therapy for TMJ dysfunction may include:
✔️ Reduced jaw tension and muscle tightness
✔️ Relief from facial, neck, and shoulder pain
✔️ Improved jaw mobility and function
✔️ Reduced headaches and tension-related migraines
✔️ Decreased clenching and grinding-related tension

Don’t let TMJ pain affect your daily life.

📅 Book your massage therapy appointment with Eric Van Goch, RMT today!

📍 Holistic Family Wellness Centre
💻 Book online at holisticfamilywellness.com
✅ Direct billing available

06/24/2026

✨ Feeling tight, sore, or dealing with stubborn muscle tension?

Cupping Therapy may be the relief your body has been looking for.

Cupping is a therapeutic technique that uses suction to gently lift the tissues, helping improve circulation, release fascial restrictions, and reduce muscle tension. It can be an excellent addition to massage therapy for both recovery and pain management.

💆 Benefits of cupping therapy may include:
✔️ Reduced muscle tension and tightness
✔️ Improved blood circulation
✔️ Decreased pain and inflammation
✔️ Enhanced mobility and flexibility
✔️ Faster recovery from exercise or physical strain
✔️ Relief from chronic tension in the neck, shoulders, and back

Many clients describe cupping as a deep release that helps areas of stubborn tension finally let go.

Book your cupping therapy treatment with Eric Van Goch, RMT, and experience the benefits for yourself.

📍 Holistic Family Wellness Centre
💻 Book online at holisticfamilywellness.com
✅ Direct billing available

06/23/2026

🤍 Prenatal Massage Therapy with Leah 🤍

Pregnancy brings incredible changes to your body—but it can also come with aches, tension, swelling, and fatigue.

Our prenatal massage therapy sessions are designed to help support you through every stage of pregnancy with safe, gentle, and therapeutic care tailored to your changing body.

Benefits of prenatal massage may include:
✨ Relief from low back, hip, and pelvic discomfort
✨ Reduced muscle tension and stress
✨ Improved circulation
✨ Decreased swelling in hands and feet
✨ Better sleep and relaxation

Take time to care for yourself while nurturing the little life growing inside you. Because when mom feels better, everyone benefits. 💕

Book your prenatal massage with Leah today
Direct billing available to most insurance plans.

📞 Call: 905-373-4949
🌿 Book online: holisticfamilywellness.com

06/22/2026

✨ Say goodbye to spider veins and hello to smoother, clearer skin. ✨

Are spider veins making you feel self-conscious about your legs or face? Our advanced Cutera XEO laser technology offers a safe, non-surgical treatment designed to visibly reduce unwanted spider veins with minimal downtime.

Benefits of Cutera XEO Spider Vein Treatment:
✔ Targets visible spider veins with precision
✔ Safe, effective, and non-invasive
✔ Minimal discomfort and downtime
✔ Helps restore smoother, more even-toned skin

Whether your spider veins are caused by genetics, pregnancy, aging, or prolonged standing, treatment can help improve both the appearance of your skin and your confidence.

Book your consultation today and learn if Cutera XEO is right for you.

📍 Holistic Family Wellness Centre
📞 Call us to book
🌐 Book online at holisticfamilywellness.com

Because feeling confident in your skin matters. 💚

06/20/2026

✨ Thinking about saying goodbye to unwanted ink? ✨
At Holistic Family Wellness Centre, we’re proud to offer PicoSure Pro Tattoo Removal — advanced laser technology designed to break down tattoo ink faster, more effectively, and with minimal downtime.
Whether it’s a tattoo that no longer reflects who you are, faded cosmetic tattooing, or ink you’re ready to remove for a fresh start, PicoSure Pro can help.
✔ Targets ink, not surrounding skin�✔ Safe for most skin types�✔ Faster results in fewer treatments*�✔ Minimal downtime
Every tattoo is unique, which is why we begin with a personalized consultation to create the right treatment plan for you.
New skin. New confidence. Your next chapter starts here. ✨

📞 Call to book your consultation�
🌐 Book online at holisticfamilywellness.com

**Number of treatments varies based on tattoo size, colour, age, and skin type.

06/19/2026

Tight shoulders.
A stiff neck.
A nagging headache.
Low back pain that just won’t quit.

These are often your body’s way of telling you it needs some attention.

Massage Therapy can help:
✔ Reduce muscle tension
✔ Improve mobility
✔ Relieve stress
✔ Decrease headaches
✔ Support recovery from physical activity

Sometimes one hour can change your entire week.

Book online today at holisticfamilywellness.com or call 905-373-4949.

Direct Billing Available.

06/18/2026

Did you know your lymphatic system plays a vital role in your immune system and overall wellness?

Vodder Level 2 Applied Manual Lymph Drainage (MLD) is a specialized treatment that uses gentle, rhythmic techniques to support healthy lymphatic flow.

Benefits may include:

🌿Reduced swelling and fluid retention
🌿Support for post-surgical recovery
🌿Improved circulation
🌿Reduced feelings of heaviness and congestion
🌿Enhanced relaxation and wellness

Book your MLD appointment with Leah Hoshkin today.

Online booking available at holisticfamilywellness.com.

06/18/2026

🚨 Last Minute Openings Available

Need a massage this week?

We currently have appointments available for:

✔ Massage Therapy
✔ Cupping Therapy
✔ Vodder Manual Lymph Drainage

Book online before they’re gone:
🌐 holisticfamilywellness.com

06/17/2026

06/17/2026

🔥 Why Try Cupping Therapy

Cupping therapy creates gentle suction that helps release muscle tension, improve circulation, and promote recovery.

Many clients choose cupping for:

✔ Neck pain
✔ Shoulder tension
✔ Low back pain
✔ Sports recovery
✔ Chronic muscle tightness

Cupping can be performed on its own or incorporated into your massage therapy treatment for enhanced results.

Cupping Therapy is available with Eric, RMT.

Not sure if cupping is right for you? Eric can discuss your goals and determine whether cupping may be beneficial as part of your treatment plan.

✅ Direct Billing Available to Most Insurance Plans
✅ Online Booking Available

📅 Book online with Eric, RMT today:
🌐 holisticfamilywellness.com