Rocky Mountain Harmonic Egg

10/16/2026

THIS WEEKEND
Experience the Ultimate Wellness Market – Supporting Local, Nurturing You!

Oct 17 + 18 10am - 4pm
101 Ranchehouse Rd, Cochrane, AB
Free Admission | All Ages Welcome

Our goal is to bring EPIC HUMANS all under one roof!

Step into a world of magic, healing and transformation where ancient wisdom meets modern spirituality. Are you ready to nourish your mind, body, and spirit while supporting local Canadian wellness brands? This is the place for you!!

See you all there!!

10/07/2026

Looking forward to seeing everyone!!!

SLR Wellness Expo – Fall Edition

Support Local. Nourish Your Spirit. Awaken Your Soul.

Join Us For Community Connection. Soulful experiences. Intentional living.

📅 October 17 + 18 2026
⏰ 10 AM – 4 PM
📍 The Cochrane RancheHouse
🎟️ Free Admission | All Ages Welcome

Hosted by Self Love Renovation

Step into a powerful two-day wellness experience designed to elevate your mind, body, and spirit.

The SLR Wellness Expo brings together an incredible collective of local healers, wellness brands, and conscious creators—all under one roof. This is more than a market… it’s an immersive space for connection, inspiration, and transformation.

This is where community meets consciousness.

Whether you're just beginning your wellness journey or already deep in your spiritual practice, this event will spark something within you.

What You’ll Experience:

Sacred Shopping

Explore crystals, herbal remedies, oracle decks, self-care essentials, and handcrafted goods from local Canadian vendors.

Healing & Energy Work

Discover powerful modalities designed to restore balance, shift energy, and support your well-being.

Free 30 minute Mini Sessions

Experience empowering sessions and gain insight from passionate wellness practitioners.

Community Connection

Meet like-minded souls, connect with local businesses, and feel the energy of a heart-led community.

This is your invitation to slow down, tune in, and reconnect—with yourself and those around you. An intentional space where energy shifts, awareness expands, and transformation begins.

Awaken. Align. Ascend.

Bring your friends, your family, and an open heart.
Leave feeling inspired, grounded, and recharged.
We can’t wait to welcome you.

This is heart-led and intentional event holds space for guests to experience activation of energy, awareness, and self-renewal.

Mark your calendar and bring your friends & family for an immersive wellness experience that will leave you feeling rejuvenated and inspired!

Come experience the magic, raise your vibration, and connect with the healing energy of the SLR Collective. Together, let’s support local, live well, and thrive! See you at SLR Wellness Expo!

lets connect

Self Love Renovation
[email protected]

Cochrane Alberta Events | Health + Wellness | Cochrane Market | SLR Wellness Expo

09/26/2026

DRUM JOURNEY, HORSES & DESPACHO CEREMONY
As autumn arrives, Mother Earth reminds us that this is a season of harvest, gratitude and letting go.
Join Fiona Fulton & Tamara Messner at RiverCross Ranch for a sacred evening beneath the autumn sky.
We’ll begin outside with the horses as the sun sets, before settling into a drum journey meditation, with Fiona on the drum and Tamara guiding the journey.
Together, we’ll reflect on the year behind us:
🍂 What have we grown?
🍂 What are we grateful for?
🍂 What is old and ready to be let go?
🍂 What are we ready to welcome next?
We’ll then move inside to create a traditional Despacho Prayer Bundle, filling it with gratitude, prayers and intentions for the season ahead.
Finally, our despacho will be offered to the sacred fire, carrying our prayers and intentions through smoke and flame.
Horses. Drum. Earth. Prayer. Fire.
📅 Friday, October 9
⏰ 6 PM – 9 PM
📍 RiverCross Ranch
243233 Range Road 40, Calgary
🎟️ $65 | Tickets through Eventbrite
Spaces are limited.
https://www.eventbrite.ca/e/drum-journey-horses-despacho-ceremony-tickets-2001397859875

09/26/2026

RETURN
Get back to what you love.
Recovery isn't really about sitting on the sidelines.
It's about supporting the body so it can be ready for what comes next.
Practice. The next game. The next run. Or simply getting back to moving comfortably and confidently.
Red Light + PEMF can be one part of a broader recovery plan, alongside appropriate rest, nutrition, hydration and professional care when an injury needs assessment.
MOVE → RECOVER → RETURN.
Because the goal isn't just recovery.
The goal is getting back to living. ❤️
Book your session today rockymountainharmonicegg.com

09/25/2026

Get back to what you love.
Recovery isn't really about sitting on the sidelines.
It's about supporting the body so it can be ready for what comes next.
Practice. The next game. The next run. Or simply getting back to moving comfortably and confidently.
Red Light + PEMF can be one part of a broader recovery plan, alongside appropriate rest, nutrition, hydration and professional care when an injury needs assessment.
MOVE → RECOVER → RETURN.
Because the goal isn't just recovery.
The goal is getting back to living. ❤️

09/23/2026

Activity challenges the body. Recovery supports it.
Whether it's a hard practice, a demanding game, a pulled muscle or simply those “I haven't used those muscles all summer” aches, the body needs time and support to recover.
Our Red Light + PEMF Room gives athletes a quiet, non-invasive way to support that process.
Red and near-infrared light are used to support cellular energy and muscle recovery, while PEMF is used to support circulation and physical recovery.
Because recovery isn't time away from training.
It's part of training.
Book Your Session today RockyMountainHarmonicEgg.com

09/22/2026

Back to School. Back in Action.
September means more than books and backpacks. It also means getting back to gym class, practices, games, dance, hockey and all the activities our kids love.
And sometimes the body notices the sudden increase in activity before we do.
A little soreness, tired muscles or simply feeling the effects of doing more can all be part of getting back into the rhythm.
MOVE.
Let them play, compete and do what they love. And remember that recovery is part of being active too.
Book your session today at RockyMountainHarmonicEgg.com

09/05/2026

ALIGN
Create a rhythm that works for your family.
A successful school year doesn't have to mean a perfectly organized family.
It can mean creating a rhythm that actually supports the people living it.
Maybe this year the intention isn't simply:
“How do we fit everything in?”
Maybe it's:
“How do we want our family to FEEL?”
Calmer.
More connected.
Less rushed.
More present.
From that place, we can make different choices about schedules, routines, boundaries and where our energy goes.
This is where alignment becomes something we live, not something we chase.
Connect. Restore. Align.
And create a school year that has room for the whole family to thrive. 🌱

09/04/2026

ALIGN
Create a rhythm that works for your family.
A successful school year doesn't have to mean a perfectly organized family.
It can mean creating a rhythm that actually supports the people living it.
Maybe this year the intention isn't simply:
“How do we fit everything in?”
Maybe it's:
“How do we want our family to FEEL?”
Calmer.
More connected.
Less rushed.
More present.
From that place, we can make different choices about schedules, routines, boundaries and where our energy goes.
This is where alignment becomes something we live, not something we chase.
Connect. Restore. Align.
And create a school year that has room for the whole family to thrive. 🌱

09/03/2026

RESTORE
Busy days need quiet spaces.
School. Work. Sports. Homework. Screens. Social pressures. Appointments.
Modern family life can be loud, even when the house itself is quiet.
The Harmonic Egg offers something increasingly rare: a space with no demands, no notifications and nowhere else you need to be.
A space to simply be.
For children and teens, that quiet time may support relaxation and decompression after busy days.
For Mum and Dad, it can be an opportunity to stop carrying everyone else's needs for a little while and reconnect with themselves.
Because we keep coming back to this:
When the body feels safe, the mind can become quieter.
When the mind becomes quieter, the heart can be heard.
🌿 RESTORE before running on empty.