Vital EnerQi Healing- Carol Ross Gallant

10/13/2026

Sometimes the smallest moments leave the biggest impressions. A kind word, a genuine smile, or simply making someone feel seen can become a memory they carry for years. Keep spreading kindness. You never know which little moment will mean the world to someone. ❤️

08/11/2026

Most people are quite unaware of how deeply they listen with their entire being.

07/31/2026

The kindest people are not born that way, they are made.

They are the souls that have experienced so much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson.
The kindest people do not just exist , they choose to soften where circumstance has tried to harden them, they choose to believe in goodness, because they have seen first-hand why compassion is so necessary.
They have seen first-hand why tenderness is so important in this world .

Kindness is a choice, not a trait you're born with. It's a conscious decision to remain gentle, to have faith in humanity, and to understand the significance of compassion, even in the face of adversity. The kindest souls are those who have consciously nurtured empathy, softened in the face of adversity, and upheld the belief in the inherent goodness of humanity.

By embracing compassion, they illuminate a path of understanding, unity, and healing, reminding us all of the profound impact kindness can have on our world. ❤☀

07/16/2026

Shifting The Mood - Attitude Follows Perspective

We all have to do things in our life that we don't want to and the easiest solution is to change our attitude.

We all have days when we are faced with chores, errands, or responsibilities that we don’t want to do. At times like these, it’s easy to get into a bad mood and stay in one as we tackle these tasks. However, given the fact that our bad mood will not change the fact that we have to do these things, and will most likely make things worse, we could also try to shift our attitude. Many wise people have pointed out that it is not so much what we do as it is how we do it that makes the difference in our lives.

It’s important when we’re facing something that’s really hard for us, whether it’s doing taxes, paying bills, or visiting a challenging relative, that we lovingly support ourselves through the process. The more supported we feel, the easier it is to open our minds to the idea that we could change our way of looking at the situation. In truth, most of the chores we don’t like doing are intimately intertwined with our blessings. When we remember this, we feel gratitude, which makes it hard to stay in a dark mood.

We can shift our attitude by considering how much we love our home as we clean it and how lucky we are to have a roof over our head. Any task can be transformed from a burden to a necessary aspect of caring for something we love. All we have to do is shift our perspective, and our attitude follows shortly behind.

by Madisyn Taylor - Daily Ohm

06/12/2026

Our visualization can be very powerful.

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Hello, my dear friends,

Visualization directs the energy inside of you, to go where it can best serve you.

It allows our body to bring focused energy to those areas where you want to receive healing or want to rebuild your energy system.

Visualization connects your heart, mind, spirit, and physical body together, so you can experience “Oneness,” that state where true power is unleashed, and true healing begins.

While you are doing healing, visualize universal energy coming into you body through every cell and gathering in your lower dantian. In this way, you replenish the energy you are sending out.

Visualize the sickness, pain, and discomfort as smoke. Or be creative and come up with another visualization to focus the power of your mind.

You can help yourself heal faster by visualizing your energy channels flowing smoothly and crystal clear

OR

Simply, say it out loud or in your mind... " Channels open, flowing smoothly, Completely Healed"

Many Blessings,
Chunyi Lin

06/10/2026

What a beautiful intention for the day and every day.

Thank you Finding Joy

06/08/2026

We are in control of what shapes us & what we learn from life, the good, the bad & the ugly, just don't let STUFF weigh you down, learn from it & then kick it to the curb!

Hope you're all having a GREAT day.

05/19/2026

There are moments in life when the wisest thing we can do is step back from the relentless pace of doing and reconnect with the quieter truths within us.

Not every answer is found in movement; some are only discovered in stillness. When we allow ourselves space to breathe, reflect, and simply exist without pressure, something within begins to soften and realign. Nature has a remarkable way of reminding us of this; that healing is not hurried, growth is often invisible before it becomes visible, and every season serves a purpose.

Take time to look back, not with regret, but with reverence. Consider the roads you have travelled, the storms you endured, the moments you thought might break you but somehow became part of your strength. Honour not only your victories, but your perseverance. Life has been both teacher and sculptor, shaping you through joy and hardship alike.

And as you stand at this threshold between what has been and what is still becoming, trust the quiet wisdom that has carried you this far. There is no need to have every answer before turning the page. Growth is not about certainty; it is about willingness. The willingness to remain open, to evolve, to trust that each ending creates space for something new.

Your story is still unfolding.

So meet the next chapter not with exhaustion, but with gentleness. Not with fear, but with quiet courage. Carry forward the lessons, release what no longer belongs, and allow hope to walk beside you.
For becoming is not a destination.
It is the beautiful, lifelong art of continually becoming more fully yourself. 💛

By tips that change your life

05/04/2026

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05/03/2026