Salt Water Wellness Centre

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Salt Water Wellness Centre Salt Water Wellness Centre offers Massage, Acupuncture, Reflexology, Raindrop therapy & Sauna.

It's true what they say about healthcare practitioners - that it takes a special breed! And here at Salt, we have MANY b...
10/15/2026

It's true what they say about healthcare practitioners - that it takes a special breed! And here at Salt, we have MANY breeds of our own at home! A little peek at the critters we take care of when not at the table! Compassion is our middle name, and we're happy to share it with our valued clients!

We will be closed on Monday, October 12th, to spend time with our families and give thanks! From our tables to yours, Ha...
10/10/2026

We will be closed on Monday, October 12th, to spend time with our families and give thanks! From our tables to yours, Happy Thanksgiving!!

If you have a health benefit plan, this reminder is for YOU! Salt Water Wellness Centre offers relaxation, therapeutic, ...
10/08/2026

If you have a health benefit plan, this reminder is for YOU!
Salt Water Wellness Centre offers relaxation, therapeutic, cupping, hot stone, prenatal, youth, and sports massage, as well as rapid nfr, craniosacral and raindrop therapies, reiki and acupuncture. Added treatments include our full spectrum infrared sauna and our new PEMF mat! All of our practitioners are registered, which means treatments are insurance billable!
So if you have benefits left to use this year, visit our website www.saltwaterwellnesscentre.com to check out practitioner bios and book online, or give the office a shout at (403)851-3919!!
No benefits? We're still here to help! Appointments are starting to book for the year, so make sure you secure your sessions soon!
We'll see you at the table!

It's that time of year, when getting back to school and sports schedules can throw your own self-care schedule off, and ...
09/24/2026

It's that time of year, when getting back to school and sports schedules can throw your own self-care schedule off, and before you know it, we're looking at Christmas..!
Book your appointments now, put them in the schedule, and make sure YOU are being taken care of along the way as well!
Salt Water Wellness Centre is proud to house seven amazing massage therapists offering a wide range of modalities from relaxation, deep tissue, cupping, hot stone, sports, youth and prenatal massage as well as craniosacral therapy; a very talented acupuncturist, a level 2 Reiki practitioner, a full spectrum infrared sauna and new to our offerings, a PEMF mat!
Check out our website www.saltwaterwellnesscentre.com to see therapist's bios, and to book online! Or if you prefer you can reach us at (403)851-3919!
We look forward to helping you in your self care journey!!

We are excited to announce that we now have PEMF to add to our toolbox!!What is PEMF? It stands for Pulsed ElectroMagnet...
09/16/2026

We are excited to announce that we now have PEMF to add to our toolbox!!
What is PEMF? It stands for Pulsed ElectroMagnetic Frequencies (think grounding), and it helps with cellular repair, reduces inflammation and relieves pain by sending short bursts of magnetic energy through the body. It's been proven to ease osteoarthritis pain, chronic low back pain and post surgical discomfort.
But wait, there's more!
This mat also has far infrared (improved circulation), red light (collagen production, new cell growth and injury recovery) and is inlaid with seven healing crystals to enhance your body's natural healing ability!
The added bonus? Your sleep. You'll sleep deeper, wake up feeling refreshed!
Sessions run in 10 minute increments, we recommend starting slow. Your body has the ability to heal itself, it just needs a little encouragement now and then ;)
You can book online at www.saltwaterwellnesscentre.com to secure your session, and check out the website for more info!!

Are you looking to join a team of amazing practitioners?Salt Water Wellness Centre is looking for: RMT, Acupuncturist, O...
09/08/2026

Are you looking to join a team of amazing practitioners?
Salt Water Wellness Centre is looking for: RMT, Acupuncturist, Osteopath.
Check out our website www.saltwaterwellnesscentre.com to see current practitioner bios and see if you think this is the fit for you!
Flexible hours, employee discounts, linens, hydraulic tables all provided. Reception takes care of bookings/billings/payment, you just come with your talent! (and oils/tools)
If interested, please send resume to [email protected]

Happy Labor Day, Cochrane!A huge thank you to all of those who continue to work hard, creating a strong future!We will b...
09/06/2026

Happy Labor Day, Cochrane!
A huge thank you to all of those who continue to work hard, creating a strong future!
We will be closed Monday September 7th, but back at the tables on Tuesday!
Have a great long weekend!
-the Salt Crew

Don't let jaw pain get the best of you!TMJ (temporomandibular joint) pain can be caused by a few things like an injury, ...
08/27/2026

Don't let jaw pain get the best of you!
TMJ (temporomandibular joint) pain can be caused by a few things like an injury, repetitive clenching/grinding, arthritis or even structural issues (these are typically dental issues).
Symptoms include pain or tenderness in the jaw or around the ear, difficulty/discomfort when chewing, clicking or popping sounds when moving the jaw or even locking of the jaw, making it difficult to open/close.
But you're in luck! Our wonderfully talented RMT, Susan Pompu, can help! External massage of the masseter, temporalis and neck muscles, as well as intraoral massage of the pterygoids (using a gloved hand of course) can drastically improve symptoms!
If this sounds like something you need, or are interested in, check out our website, www.saltwaterwellnesscentre.com to see Susan's availability - or give us a shout at (403)851-3919!

May we have your attention please?!?!We are pleased to announce that we now offer Reiki sessions at Salt!! If Alexa look...
08/21/2026

May we have your attention please?!?!
We are pleased to announce that we now offer Reiki sessions at Salt!! If Alexa looks familiar, it's because this beautiful soul has been with us already for over a year, as a receptionist, and we are SO happy that she is following her heart not only with her academics this fall, but in offering Level 2 Reiki sessions!!
Check out our website www.saltwaterwellnesscentre.com to book with Alexa, or give us a shout at the desk (403)851-3919!!

Summer's winding down, but don't forget to take care of YOU! Appointments available today:Michelle 45min at 11:45amMandy...
08/17/2026

Summer's winding down, but don't forget to take care of YOU!
Appointments available today:
Michelle 45min at 11:45am
Mandy 60min at 6:00pm
Diana (RAc) available between 2-6pm
Book online at www.saltwaterwellnesscentre.com or give the office a shout at (403)851-3919!

Address

101-309 1 Street E
Cochrane, AB
T4C1Z3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+14038513919

Website

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