Jenn Leclerc Wellness - Scent and Self-Care

Jenn Leclerc Wellness - Scent and Self-Care Wellness advocate and enthusiast, sharing knowledge about essential oils.

I'm passionate about sharing the benefits of wellness and on a mission to empower others.

Your jewelry shouldn't just look beautiful—it can be a functional tool for your mental wellness. 💎🌿Swipe through to see ...
06/23/2026

Your jewelry shouldn't just look beautiful—it can be a functional tool for your mental wellness. 💎🌿

Swipe through to see the exact 3-step ritual I use to cleanse past energy, set a fresh daily intention, and lock it in with pure essential oils using your lava stone beads.

Tap the link in my bio to find the perfect gemstone anchor from our June collection for your summer journey!

06/22/2026

Unloading from the market and resetting my space. There is nothing more grounding than a fully stocked, beautifully organized wellness cupboard. ✨

The summer rush is so real. Lately, I’ve caught myself running on empty trying to keep up with the packed calendars and ...
06/18/2026

The summer rush is so real. Lately, I’ve caught myself running on empty trying to keep up with the packed calendars and social media FOMO, only to realize my kids and I were just exhausted.

This Thursday, I am choosing to step off the wheel. I’m turning off notifications, keeping the diffuser running, and letting the dishes sit while we just hang out with zero plans.

Reminder: You do not have to match the loud, high-speed energy of the season to be doing summer right. Your slow, gentle pace is exactly where you are meant to be. ✨

How are you protecting your peace today? 👇

Ever wonder why a scent can completely flip your mood in seconds, but some fade while others linger? It’s all about how ...
06/17/2026

Ever wonder why a scent can completely flip your mood in seconds, but some fade while others linger? It’s all about how different oils work together! 🌿✨

Think of top notes (like bright citrus) as your instant spark. They hit you right away, immediately waking up your senses and lifting your mood. Base notes (like rich woods) are the anchors. They evaporate slowly, grounding your energy and keeping that peaceful feeling alive long after the citrus softens. When you pair them, you get an emotional shift that hits instantly and stays with you all day.

Here are a few perfect blends to support you right now:

☀️ Summer Energy: Wild Orange + Peppermint (Stimulates the nervous system)

🌙 Evening Cool-Down: Lavender + Spearmint (Calming but refreshing for hot nights)

🌳 The Grounding Anchor: Cedarwood + Grapefruit (Balances anxiety while keeping you alert)

Which pairing does your soul need today? Let me know in the comments! 👇

Peak summer means more sunscreen and bug spray—but are you accidentally disrupting your hormones? ☀️🌿Greenwashed labels ...
06/16/2026

Peak summer means more sunscreen and bug spray—but are you accidentally disrupting your hormones? ☀️🌿

Greenwashed labels can make it hard to tell what’s truly safe. Swipe through to learn the 3 red-flag ingredients to watch out for on your next shopping trip, and what clean, low-tox alternatives to look for instead.

Save this post to use as a quick cheat sheet later, and drop a 🌿 if you’re making the low-tox switch this summer!

06/15/2026

There are definitely easier ways to stay sharp this month... 🌿🤣

In all seriousness, science shows that inhaling the aroma of Rosemary essential oil stimulates the production of a neurotransmitter crucial for memory and focus. It’s a game-changer for long workdays, study sessions, or beating that 3 PM brain fog.

Skip the tape and put a few drops in your room diffuser or right onto your favorite lava stone bracelet instead.

What are your favorite memory or focus hacks? Tell me in the comments below! 👇

Address

Cold Lake, AB

Alerts

Be the first to know and let us send you an email when Jenn Leclerc Wellness - Scent and Self-Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jenn Leclerc Wellness - Scent and Self-Care:

Share