06/05/2026
ποΈ Navigating AMD: What You Need to Know ποΈ
Age-Related Macular Degeneration (AMD) is one of the leading causes of vision loss in older adults, but there is more hope than ever before for protecting and preserving vision.
There are two main types of AMD:
πΉ Dry AMD β The most common form. It develops gradually as waste products called drusen accumulate beneath the retina, affecting the macula (the part of the eye responsible for sharp central vision).
πΉ Wet AMD β Less common, but often more serious. Abnormal blood vessels grow beneath the retina and can leak fluid or blood, causing rapid vision changes.
What can you do to help protect your vision?
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Don't smoke. Smoking is one of the strongest risk factors for AMD progression.
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Eat a healthy diet rich in leafy greens, colourful fruits and vegetables, and omega-3 fatty acids.
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Protect your eyes from UV exposure with quality sunglasses when outdoors.
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Maintain healthy blood pressure and cardiovascular health.
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Have regular eye examinations so changes can be detected early.
For patients with early or mild AMD, nutritional support may play a role. Depending on the stage of AMD, supplements such as Vision Essence or Vitalux may be recommended to support retinal health.
We're also excited to see emerging technologies and therapies aimed at slowing progression and supporting retinal function. Some of these treatments are still in the early stages of clinical implementation, but they represent promising developments in AMD care:
β¨ Arunalight β A photobiomodulation therapy that uses specific wavelengths of light to support retinal cell function.
β¨ MacuMira β A novel treatment approach being investigated for its potential role in improving retinal health and visual function in patients with dry AMD.
While these newer therapies may not be appropriate for every patient, the landscape of AMD management is changing rapidly, and we are optimistic about the future.
If you have AMD, a family history of AMD, or concerns about your vision, speak with your optometrist. Early detection and personalized management remain the most important tools we have in protecting sight.