Coquitlam Centre Dental Clinic

Coquitlam Centre Dental Clinic Gently bringing out the pearls in Tri-Cities smiles for over 30 years!

You might be doing it every single day without realizing it.Sipping sugary or acidic drinks over several hours.Whether i...
08/19/2026

You might be doing it every single day without realizing it.

Sipping sugary or acidic drinks over several hours.

Whether it's iced coffee, pop, sports drinks, lemonade, sweetened tea, or even fruit juice, every sip gives the bacteria in your mouth another opportunity to produce acids that weaken your enamel.

It's not just what you drink, it's how often you drink it.

A drink finished with a meal is very different from one that's sipped throughout the morning or afternoon. The longer your teeth are exposed to sugar and acid, the greater the risk of cavities and enamel erosion.

Here are a few simple ways to protect your smile:

✔ Enjoy sugary or acidic drinks with meals instead of sipping all day.
✔ Drink water between beverages to help rinse your mouth.
✔ Wait about 30 minutes before brushing after acidic drinks.
✔ Keep up with regular hygiene appointments so plaque and tartar don't build up.

A healthy smile is built on small daily habits and small changes can make a big difference.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

🦷 New patients who book a hygiene exam and checkup receive a FREE electric toothbrush or water flosser while quantities last.

☀️ Summer Snacks Can Be Tough on Kids' TeethSummer is full of camps, sports, beach days, and family adventures, but it c...
08/12/2026

☀️ Summer Snacks Can Be Tough on Kids' Teeth

Summer is full of camps, sports, beach days, and family adventures, but it can also mean more frequent snacking.

The biggest concern isn't candy. It's how often children sip or snack on sugary or acidic foods throughout the day. Juice boxes, sports drinks, freezies, popsicles, granola bars, gummies, and even dried fruit can all increase the risk of cavities when enjoyed little by little over several hours.

A few simple swaps can help keep smiles healthy this summer:
💧 Pack water instead of sweet drinks
🧀 Pair fruit with cheese or yogurt
🥕 Choose crunchy veggies or other less sticky snacks
🪥 Rinse with water after treats if brushing isn't possible

If your child is due for a check-up, summer is a great time to book before the busy back-to-school season begins.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

Read the full article on our website → Summer Snacking & Healthy Smiles: A Parent's Guide to Protecting Kids' Teeth During Summer Break.

🦷 New patients who book a hygiene exam and checkup receive a FREE electric toothbrush or water flosser while quantities last.

Many people assume food getting trapped between the same teeth is just annoying. Often, it's actually a sign of a dental...
07/23/2026

Many people assume food getting trapped between the same teeth is just annoying. Often, it's actually a sign of a dental problem.

A filling may be wearing down.
A tooth could have shifted.
A cavity may be starting between teeth.
The contact point between teeth may no longer be working properly.

During summer BBQs, corn on the cob, burgers, and other seasonal foods often make the problem more noticeable. If you're constantly reaching for a toothpick after meals, don't ignore it. Food trapping in the same spot day after day is one of the most common symptoms people mention right before discovering a cavity or failing filling. The sooner it's identified, the simpler treatment usually is.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

New hygiene appointment patients receive a free electric toothbrush or water flosser while quantities last. Mention "Meta Promo" when booking.

Getting frequent morning headaches this summer?Most people blame stress, dehydration, or sleeping awkwardly. But there's...
07/16/2026

Getting frequent morning headaches this summer?

Most people blame stress, dehydration, or sleeping awkwardly. But there's another possibility many people never consider. Teeth grinding and clenching during sleep can put tremendous pressure on your jaw muscles and teeth.

Common signs include:

⚠️ Morning headaches
⚠️ Jaw soreness
⚠️ Tight facial muscles
⚠️ Worn or chipped teeth
⚠️ Neck tension when you wake up

Many patients don't even realize they're grinding until we spot the signs during an exam. A simple assessment can help determine whether your teeth and jaw are being affected. If you've been waking up sore or tired despite getting enough sleep, your mouth may be trying to tell you something.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

New hygiene appointment patients receive a free electric toothbrush or water flosser while quantities last. Mention "Meta Promo" when booking.

Summer schedules are busy. Vacations, camping trips, and long weekends often mean routines get disrupted—including floss...
07/08/2026

Summer schedules are busy. Vacations, camping trips, and long weekends often mean routines get disrupted—including flossing.

Here's something many people don't realize: If your gums bleed when you floss after a few missed days, that's not because flossing is hurting your gums. It's usually a sign that inflammation is already present. Healthy gums shouldn't bleed.

The good news? Early gum inflammation is often reversible when caught early with professional hygiene care and consistent home care. Many patients are surprised how quickly their gums improve once the buildup causing the irritation is removed.

If you've noticed bleeding when brushing or flossing lately, it's worth getting checked before it progresses into more serious gum disease.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

New hygiene appointment patients receive a free electric toothbrush or water flosser while quantities last. Mention "Meta Promo" when booking.

Enjoying ice cream, cold drinks, and patio season?If one tooth suddenly reacts every time something cold touches it, don...
07/03/2026

Enjoying ice cream, cold drinks, and patio season?

If one tooth suddenly reacts every time something cold touches it, don't assume it's normal. Summer is often when people first notice tooth sensitivity because they're having more cold beverages and frozen treats. Sometimes it's just minor enamel wear. Sometimes it's an early cavity.

The difference between treating it now and waiting until it becomes painful can be significant. A small filling is usually much simpler and less costly than needing a crown or root canal later. If you've noticed yourself avoiding cold drinks on one side of your mouth this summer, it's worth getting checked before the problem gets bigger.

📍 Easy appointments inside Coquitlam Centre

Coquitlam Centre Dental
1244-2929 Barnet Highway
Coquitlam, BC V3B 5R5

☎️ 604-464-1511
✉️ [email protected]

New hygiene appointment patients receive a free electric toothbrush or water flosser while quantities last. Mention "Meta Promo" when booking.

Life gets busy, but your family's oral health shouldn't take a back seat.Our team provides comprehensive dental care for...
06/30/2026

Life gets busy, but your family's oral health shouldn't take a back seat.

Our team provides comprehensive dental care for patients of all ages, making it easier to keep everyone smiling.

💙 We're here to help your family maintain healthy teeth and gums year-round.

Your toothbrush is one of the hardest-working tools in your home!🪥 Twice a day, every day, it helps keep your smile heal...
06/27/2026

Your toothbrush is one of the hardest-working tools in your home!

🪥 Twice a day, every day, it helps keep your smile healthy and bright. If your bristles are looking worn, it may be time for a replacement.

✨ A simple habit can make a big difference for your oral health.

👉 Keep your smile in top shape with regular checkups and cleanings.
📞 604-464-1511

Brushing alone only cleans about 60% of your tooth surfaces. Flossing helps remove plaque and food particles from betwee...
06/26/2026

Brushing alone only cleans about 60% of your tooth surfaces. Flossing helps remove plaque and food particles from between teeth where your toothbrush can’t reach.

It’s a small step that makes a big difference.

👉 Add flossing to your routine and book your next cleaning with us.
📞 604-464-1511

Your comfort matters. From a welcoming environment to gentle care techniques, every visit is designed to help you feel a...
06/25/2026

Your comfort matters. From a welcoming environment to gentle care techniques, every visit is designed to help you feel at ease.

Because a relaxed experience makes all the difference.

👉 Schedule your appointment today and experience the difference.
📞 604-464-1511

Address

2929 Barnet Highway Unit 1244
Coquitlam, BC
V3B5R5

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 7pm
Thursday 8am - 9pm
Friday 8am - 5:30pm
Saturday 8am - 5:30pm
Sunday 9am - 5:30pm

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