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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 10am - 6pm Friday 9am - 5pm

Triumph Physio and Wellness

Home
Canada
Coquitlam, BC
Triumph Physio and Wellness

Welcome to Triumph! We offer a variety of services: Orthopedic, Vestibular, Post-Concussion Therapy, Massage Therapy, Kinesiology, TCM, and Acupuncture.

We have online booking, and we accept ICBC and WCB claims.

08/17/2026

✨ WE’RE MOVING ✨
Big news from our clinic, we’re excited to share that Triumph Physio and Wellness is moving to a new location at the end of September! 🏡🍃

While our space is changing, one thing isn’t: our commitment to helping you feel your best.💙

We’ll continue offering the same personalized, whole-person care you know and love, including:

💪 Physiotherapy
🌸 Traditional Chinese Medicine (TCM)
💆 Massage Therapy
🌱 Holistic Nutrition and Homeopathy

And more!

We’re so grateful for all of our wonderful clients and the support you’ve given us along the way. This next chapter is an exciting one, and we can’t wait to welcome you into our new space! 💜

📢Stay tuned for more details about our new location and opening date!

Thank you for growing with us, we’ll see you at our new home!

07/31/2026

☀️Don’t let pain put summer plans on hold!

Whether you’re hitting the trails, spending the day at the beach, playing pickleball, or heading out on a road trip, summer often means we’re moving more, and sometimes asking a little more of our bodies.

Here are 4 common aches that can show up during the warmer seasons:
☀️ Shoulder pain from swimming
🥾 Knee pain after hiking
🚙 Back pain from long drives
🎾 Elbow pain from racquet sports or pickleball

The good news? Many of these issues can be prevented or managed with the right preparation, proper recovery, and a little guidance.

👇Which summer activity are you most looking forward to? Tell us in the comments!

06/12/2026

☀️ Looking for ways to get your kids more excited about healthy eating this summer?
Join Cindy Solkin, Holistic Nutritionist and Homeopath, for a fun and informative 30-minute Zoom presentation on how summer can be the perfect time to strengthen family connections while encouraging healthy eating habits.
With school routines relaxed and more time spent together, summer offers so many natural opportunities to involve children in:
🌱 Gardening
🛒 Farmers’ market visits
🍓 Food selection and meal planning
👩‍🍳 Meal preparation
🍉 Outdoor meals and family food experiences
Cindy will share practical, family-friendly strategies to help children:
✨ Become more interested in nutritious foods
✨ Feel more comfortable trying new foods
✨ Develop a positive, lifelong relationship with healthy eating
You’ll leave with simple ideas you can start using right away—all while creating meaningful memories together.
📅 Saturday, June 20
⏰ 7:30 PM – 8:00 PM
💻 Zoom
💚 Free to attend! In lieu of a registration fee, participants are invited to make a food donation dropped off at our clinic (1015 Austin Ave, Unit 205) or at their local food bank.
👉 To register, simply comment below with “I’m in!” or “Interested.” We’ll send you a message with the Zoom link.
Feel free to invite a friend who would enjoy this conversation too! Together, we can support healthy families and our community. 🌱

05/25/2026

Cindy Solkin is the founder of Healthy Cindy. She is a holistic nutritionist and homeopath with over 20 years of experience as a complimentary health practitioner.

Becoming a health professional has been the culmination of Cindy’s journey. She struggled with her weight and various health issues, including infertility and arthritis, which led her to seek out a healthier lifestyle.

Food is a passion of hers, but so is wellness. Many people suffer both physically and emotionally and feel that they’re unable to find a path to health and wellness. Cindy considers it her mission to help them find that path.

Cindy works with clients to identify healthy life choices and make positive changes. Her areas of experience include inflammatory issues, autoimmune disorders, allergies, weight management, digestive issues, hormone imbalances, and more. She has also developed her own program for eliminating emotional eating called ‘Freedom from the Fridge’. You can discover more about that here: https://www.healthycindy.com (https://www.healthycindy.com/).
Additionally, Cindy has served as a personal life coach and Pilates instructor. She is also certified in aromatherapy, Bach remedy therapy, and guided imagery.

In her spare time, Cindy loves to cook and is always exploring new recipes. Her latest passion is gluten-free baking. She’s a voracious reader, especially mysteries. And of course, lots of Pilates!

If you’re thinking more about your nutrition and looking to make some healthy changes, Cindy would be happy to chat with you. Book an appointment today!

05/23/2026

Andrea was born and raised in the Tri-Cities, and is excited to continue working within her community. Andrea completed her Master of Physical Therapy at the University of British Columbia after earning a Bachelor of Science in Kinesiology from Simon Fraser University. She has experience working with musculoskeletal, vestibular, post-surgical, sports-related, and pediatric conditions. Andrea has also obtained her Level 1 Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program certificate.

Andrea is passionate about empowering clients to help them achieve their goals.Drawing from her background as a competitive swimmer, lifeguard, and swim instructor, she combines movement expertise with evidence-informed practice to support long-term well-being. Andrea utilizes a client-centered approach focused on manual therapy, individualized exercise prescription, and education to help clients return to the activities that they love.

Outside of the clinic, Andrea enjoys swimming at local pools, going to the gym, travelling, exploring the outdoors, and looking for the best food spots in town.

Languages spoken: English, Cantonese, Conversational Mandarin

05/22/2026

Move from pain to possibility. Sam helps people do exactly that, whether it’s after a car accident, workplace injury, or training setback. Many of her clients arrive feeling uncertain, overwhelmed, and disconnected from the body they once trusted, unsure if they’ll ever return to the life they once had.
Sam’s role is to help you see that healing isn’t about going back. It’s about rebuilding forward, starting with simple movement patterns, then building strength, control, and the confidence to do hard things again.

Her approach blends active rehab, movement retraining, and pain education to support clear, sustainable progress. With each step, you rebuild trust, restore function, and return to the things that matter most, on your own terms.

Sam holds a Bachelor of Science (Honours) in Kinesiology from Simon Fraser University and is a Registered Kinesiologist with the British Columbia Association of Kinesiologists. She’s certified through the National Academy of Sports Medicine in corrective exercise, behaviour change, and nutrition and weight management, and has also completed the Moving Through Pain program with Pain Canada.
Her clinical background includes MVA recovery, workplace injury rehab, and athletic reconditioning in both in-person and remote care settings.

If you’re ready to reconnect with your body and believe in what it can do again—Sam’s here to walk beside you.

05/19/2026

Last week Triumph’s Karen had the wonderful opportunity to attend the WCCMT Connections Fair, connecting with soon-to-be RMT graduates. It was an amazing time talking with so many talented, passionate future colleagues in wellness. Their dedication and excitement for the work ahead was truly inspiring, and Triumph looks forward to seeing the positive impact these new practitioners will bring to the lives of their clients in the years to come. It’s a joy to witness the next generation of skilled, caring RMTs preparing to make a difference!

05/16/2026

Triumph’s Dr. Jing Yuan and Karen Bhartu were honoured to speak at the Canadian Traditional Chinese Medicine Development Alliance Round Table session earlier this April!
The discussion focused on effective communication with ICBC, treatment plan submissions, barriers to treatment, and ongoing care direction in ways that best support client recovery outcomes.

The team is incredibly grateful to the CTCMDA for the invitation and for fostering meaningful collaboration within the Traditional Chinese Medicine community. Opportunities like these reflect a shared commitment to continued learning, professional excellence, and client-centred care.

Acupuncture continues to play an important role in supporting healing and recovery, and the team is proud to contribute to conversations that help strengthen care for clients across the community.💙

04/10/2026

Say hello to our newest team member, Bean! Help us give him an official office title down below ⬇️⬇️

02/27/2026

Yesterday Triumph’s owner and physiotherapist Karen had the honour of helping support the Physio Master Program (MPT) at UBC. Karen helped show first year students how to properly assess and treat common causes of vertigo in a vestibular lab 😵‍💫 Thank you UBC for having us!

Address

#205-1015 Austin Avenue
Coquitlam, BC
V3K3N9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	10am - 6pm
Friday	9am - 5pm

Website

http://www.triumphphysio.com/

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