Coquitlam Wellness Centre

Coquitlam Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coquitlam Wellness Centre, Chiropractor, 1570 Booth Avenue, Coquitlam, BC.

We’re A Passionate Team Of Physiotherapists, Chiropractors, Registered Massage Therapists, and Kinesiologists; Delivering Hands-On Therapy & Active Rehab Designed To Eliminate Your Pain & Unlock Your Genetic Potential.

Most people don't think about their strength until they notice it's starting to disappear.When carrying groceries feels ...
08/14/2026

Most people don't think about their strength until they notice it's starting to disappear.

When carrying groceries feels harder.

When getting up from the floor takes more effort.

When a weekend hike leaves them sore for days.

By then, they're trying to get back what they slowly lost.

The good news?

You don't have to wait for those moments.

Strength, balance, mobility, and endurance aren't just for athletes—they're what help you enjoy everyday life with confidence.

The habits you build today are an investment in the life you want to live tomorrow.

You don't have to do everything perfectly.

Just start before you feel like you have to.

Your future self will thank you.

If you're ready to build a stronger, more capable body, our team is here to help.

✨ Please join us in welcoming Maryam Khorasani to the CWC team!Maryam brings a truly unique perspective to patient care,...
08/12/2026

✨ Please join us in welcoming Maryam Khorasani to the CWC team!

Maryam brings a truly unique perspective to patient care, combining over 15 years of experience in healthcare and research with a thoughtful, compassionate approach to healing.

With a PhD in Microbiology and Immunology and a background spanning hospitals, research laboratories, private clinics, and Canadian Blood Services, she values evidence-based care while recognizing that healing is about so much more than science. It's about listening, understanding, and supporting each person's individual journey.

As an acupuncturist, Maryam is passionate about creating a welcoming space where every patient feels safe, respected, and empowered. Her goal is to help people restore balance, build resilience, and take an active role in their health and well-being.

Outside the clinic, you'll find her spending time in nature, painting, reading, enjoying music, and making memories with her two children, activities that inspire the same patience, creativity, and balance she brings to every treatment.

We're excited to have Maryam as part of the CWC family and can't wait for you to meet her. Be sure to say hello when you see her around the clinic! 💙

When we ask patients what they want, the answer is almost never:"I just want less pain."What they really say is:"I want ...
08/10/2026

When we ask patients what they want, the answer is almost never:

"I just want less pain."

What they really say is:

"I want to get back to the gym."

"I want to play hockey again."

"I want to pick up my grandkids."

"I want to hike without worrying about my knee."

"I want to get through a workday without constantly thinking about my back."

Pain is usually the thing standing in the way—but it's rarely the end goal.

That's why our approach goes beyond simply chasing symptoms.

We want to help you rebuild the strength, confidence, and capacity to return to the life you want to live.

Because success isn't measured only by a lower pain score.

It's measured by the things you can do again.

If you're ready to focus on more than just symptom relief, we're here to help you get back to what matters most.

💙 Please join us in welcoming Jason Lee to the CWC team!Jason is a Registered Massage Therapist (RMT) and certified Pers...
08/07/2026

💙 Please join us in welcoming Jason Lee to the CWC team!

Jason is a Registered Massage Therapist (RMT) and certified Personal Trainer who is passionate about helping people move better, recover faster, and feel their best.

His approach combines hands-on treatment with a strong understanding of anatomy, movement, and strength training. Whether you're dealing with chronic pain, recovering from a sports injury, working on your posture, or simply looking to improve how your body feels, Jason creates personalized treatment plans designed around your goals.

Using a variety of techniques, including deep tissue massage, myofascial release, trigger point therapy, joint mobilizations, and stretching. He focuses on finding and addressing the root cause of discomfort, not just the symptoms. Every session is paired with practical home care and corrective exercise recommendations to help you continue making progress between appointments.

When he's not in the clinic, you'll likely find Jason in the gym, out for a run, or meal-prepping his favorite high-protein recipes, living the active lifestyle he encourages his patients to enjoy.

We're excited to have Jason on the CWC team and can't wait for you to meet him. Give him a warm welcome in the comments! 👋

One of the best compliments we can hear is:*"I still play the sport I love."*Not because someone got lucky.Because they ...
08/06/2026

One of the best compliments we can hear is:

*"I still play the sport I love."*

Not because someone got lucky.

Because they invested in their body long before they had to.

If you want to stay active in your 50s, 60s, and beyond, it's worth thinking about what you're doing **between** games—not just during them.

Strength training.

Recovery.

Mobility.

Good sleep.

Managing small aches before they become bigger setbacks.

These habits don't just help your performance today. They help protect your ability to keep showing up tomorrow.

The goal isn't simply to play your sport this season.

It's to still be playing years from now.

Whatever activity you love, your body is your most valuable piece of equipment. Taking care of it is one of the best investments you can make.

If you're looking to stay active for the long haul, our team is here to help you build a plan that supports your goals.

One hour in the clinic can't undo the other 167 hours in your week.That's why recovery isn't just about what happens dur...
08/04/2026

One hour in the clinic can't undo the other 167 hours in your week.

That's why recovery isn't just about what happens during your appointment.

It's about what happens afterward.

The exercises you keep up with.

The walks you don't skip.

The strength you continue to build.

The sleep, recovery, and daily choices that support your progress.

Our job is to assess, educate, guide, and adjust your plan as you improve.

Your job is to put that plan into practice.

The best outcomes happen when those two things work together.

Recovery isn't built in a single session.

It's built through consistent effort over time.

If you're committed to the process, we'll be with you every step of the way.

07/31/2026

Ever had your upper traps worked on and instantly questioned all your life choices? 😅

Finding the right trigger point can be intense—but that "good pain" often comes from treating tight, overworked muscles that have been causing discomfort for a while.

The goal is always to help reduce tension, improve movement, and get you feeling better—not to torture you (we promise 😉).

🎥 Tag someone who makes this exact face during treatment!

Your body doesn't judge your intentions.It responds to your actions.It doesn't know that you *want* to be stronger.It kn...
07/29/2026

Your body doesn't judge your intentions.

It responds to your actions.

It doesn't know that you *want* to be stronger.
It knows whether you've been strength training.

It doesn't know that you *want* more energy.
It knows how often you've been moving.

It doesn't know that you *want* to hike, golf, play pickleball, or keep up with your grandkids for years to come.

It knows what you've consistently prepared it for.

The encouraging part is that your body is always adapting.

Every walk.
Every workout.
Every rehab session.
Every small habit.

They're all deposits into your future capacity.

You don't have to do everything perfectly.

You just have to keep giving your body a reason to become stronger, more resilient, and more capable than it was yesterday.

If you're ready to build a body that supports the life you want to live, our team is here to help.

Getting older is inevitable.Losing the ability to do the things you love isn't.We can't stop time, but we can influence ...
07/27/2026

Getting older is inevitable.
Losing the ability to do the things you love isn't.

We can't stop time, but we can influence how well our bodies adapt to it.

Every walk.
Every strength session.
Every hike.
Every game of pickleball.
Every choice to stay active.

It all adds up.

The goal isn't to look younger.
It's to keep living the life you want—with the strength, confidence, and independence to enjoy it.

That's why we talk so much about building capacity.
Because staying active today helps make tomorrow easier.

Your future self will thank you for the habits you build now.

Live more. Hurt less.

07/23/2026

Yes, we know you hate it—but the Bulgarian split squat deserves a spot in almost every workout. 💪

Why? Because it does more than just build strength.
✔️ Builds single-leg strength
✔️ Improves balance
✔️ Helps correct muscle imbalances
✔️ Strengthens your glutes
✔️ Increases hip stability
✔️ Supports injury prevention

Whether you're recovering from an injury, training for a sport, or simply looking to move better in everyday life, exercises like this can help improve strength, stability, and control.

Not sure if it's the right exercise for you? Our team can help you find the best movements for your goals and modify them to match your current ability.

Address

1570 Booth Avenue
Coquitlam, BC
V3K1B9

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+16045265196

Website

Alerts

Be the first to know and let us send you an email when Coquitlam Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coquitlam Wellness Centre:

Shortcuts

Share

Category