Turquoise Compass Wellness

Turquoise Compass Wellness Flow with ease through each new chapter. Doula Client Support & Educator⇨ Fertility, IVF, Birth, Postpartum, Infant/Pregnancy Loss.

Mentorship ⇨ Business & Wellness. NEW: Join our OUTDOOR🌲 wellness, yoga, & Mala events. 📍Ottawa,ON/SDG/Cornwall & Virtual Jessica Palmquist, founder of Turquoise Compass Wellness is an IVF parent, experienced full spectrum doula, trainer, wellness practitioner, Mala designer, and world traveler. Jessica is passionate about supporting people through life's many journeys through calm and stormy seas.

It’s a magical gift to be invited into someone’s birthing space and to support a family on one of the biggest days of th...
06/04/2026

It’s a magical gift to be invited into someone’s birthing space and to support a family on one of the biggest days of their lives: welcoming their little one into the world.

Yesterday, we welcomed a baby boy who will now grace this earth 🩵.

What feels even more sacred is being invited to hold a family’s brand-new baby. I rarely hold babies while working in the hospital, but every now and then, a family invites me to cuddle their precious little one. Their parents carefully pass them over with so much trust, pride, and excitement as they introduce me to their miracle.

What a gift it is to receive.

I do not take this work lightly. I approach my role with passion, care, tenderness, and all the love I can muster for the families who allow me to walk alongside them during such a transformative season of life.

To all the parents who have trusted me with your journey, thank you. It is an honour to support you through these new and exciting chapters and to witness the beginning of your family’s story.

Perinatal Professionals Education & Social Meet Up at Queen Care: Aligned & Thriving Mentorship Community Educational & ...
06/03/2026

Perinatal Professionals Education & Social Meet Up at Queen Care: Aligned & Thriving Mentorship Community

Educational & Networking Event for Perinatal Professionals

10:00 AM - 12:00 PM
Educational Workshop on Infant Sleep with Lauren Hurley, Pediatric Sleep Consultant of

12:30 PM - 2:30 PM
Perinatal Professionals Social Meet-Up & Networking Event

Connect with other professionals who support perinatal families across Eastern Ontario. This is an opportunity to build relationships, share experiences, exchange resources, and strengthen our local professional community.

WHEN: June 10
WHERE: QueenCare, 5 Pine Street, Brockville, ON
WHO: Doulas, Perinatal Professionals, and Wellness Providers
WHY: Education, connection, and community

Attend one session or stay for both. We’d love to connect with you.

This is a FREE event and no registration is required. Simply drop in and join us.

Questions? Email [email protected]

Hosted in partnership with

🧘‍♀️🐐 GOAT YOGA AT THE FARM! 🐐🧘‍♂️ and .martintown have teamed up to bring you a unique outdoor yoga experience in the...
05/28/2026

🧘‍♀️🐐 GOAT YOGA AT THE FARM! 🐐🧘‍♂️

and .martintown have teamed up to bring you a unique outdoor yoga experience in the counties.

Stretch, laugh, snuggle goats & soak up the fresh country air with us this June! 🌿✨

🌼 Family Goat Yoga
📅 Sunday, June 14
⏰ 3:00pm – 4:00pm

🌸 Adult Only Goat Yoga (18+)
📅 Tuesday, June 23
⏰ 5:00pm – 6:00pm

Whether you’re looking for a relaxing evening out, a fun family activity, or just an excuse to cuddle baby goats while attempting yoga poses… this is for you! 😄🐐

Bring your yoga mat, your camera, and your sense of humour — the goats always keep things entertaining!

No experience required!

Spaces are limited & these events fill quickly!

Please book your ticket on the farm’s website:
https://caprassionacres.square.site/

Goat’s out of the bag 😂! Join us for this unique outdoor yoga experience. Co-hosted with—Caprassion Acres Martintown
05/28/2026

Goat’s out of the bag 😂! Join us for this unique outdoor yoga experience. Co-hosted with—Caprassion Acres Martintown

This week I hosted an in-home private parent & baby postpartum yoga class for besties and their babes. There’s something...
05/22/2026

This week I hosted an in-home private parent & baby postpartum yoga class for besties and their babes. There’s something so special about these classes — spaces where moms and babies can gather and simply be themselves without expectations, rules, or formality.

A space to ask yoga specific or postpartum doula-related questions comfortably, connect with other postpartum parents, bond with baby, and gently nurture the body through movement and breath.

Participants are encouraged to move intuitively and are offered a variety of posture options throughout class. Each session includes a slow, breath-linked flow with guidance on how to incorporate developmentally appropriate play and connection activities with baby based on their age and stage.

If you would like to join a small-group parent & baby community yoga and/or stroller fit walk & stretch class hosted at a parent’s home or at a local park, DM or email [email protected] to be added to the spring class communications list.

In-studio parent & baby classes at The Golden Thread Sanctuary will be scheduled this fall, so keep an eye on my socials for upcoming dates or email to be added to the wait list.

05/21/2026

There just might be a few other things you might not know about me 😉.

Another one is I lived in Northern Ontario for a stint when hubby worked for a small regional aircraft company serving remote communities along the Hudson Bay (and I even had the privilege of landing 🛬 in one).

I’d love to know more about Y O U too! Let’s play a little game of let’s get to know each other better.

Share ⬇️ in the comments something about yourself that I might not know from reading your social media profile.

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Cornwall, ON

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