The Grove Health and Wellness

The Grove Health and Wellness Committed to empowering a thriving community through collaborative, whole-person care.

BC Day Closure NoticePlease note that The Grove Health & Wellness will be closed on Monday, August 3 in observance of BC...
08/01/2026

BC Day Closure Notice

Please note that The Grove Health & Wellness will be closed on Monday, August 3 in observance of BC Day.

We hope you have a wonderful long weekend filled with rest, time outdoors, and moments with the people who matter most.

We will reopen with our regular business hours on Tuesday, August 4, and look forward to seeing you then!

Happy BC Day from all of us at The Grove Health & Wellness

This year, we're incredibly proud to support Dr. Liza Grant, DC, as she takes part in the 2026 Battlefield Bike Ride in ...
07/28/2026

This year, we're incredibly proud to support Dr. Liza Grant, DC, as she takes part in the 2026 Battlefield Bike Ride in Belgium, raising funds for Wounded Warriors Canada.

The ride follows historic battlefields while honouring the sacrifices of those who have served our country. Every kilometre ridden helps support programs that provide mental health services, trauma recovery, and support for Veterans, First Responders, and their families.

Liza's commitment to health extends well beyond the clinic, and we're honoured to cheer her on as she takes on this meaningful challenge.

If you'd like to support Liza and this incredible cause, you can donate at: 

https://events.woundedwarriors.ca/site/TR/Events/BBR?pg=personal&px=1072291&fr_id=1090

Good luck, Liza! The entire Grove Health & Wellness team is behind you every pedal stroke.

Movement is medicine, and Carolyn Pigott, RMT, is passionate about helping people experience it both inside and outside ...
07/20/2026

Movement is medicine, and Carolyn Pigott, RMT, is passionate about helping people experience it both inside and outside the clinic.

In addition to caring for patients here at Grove Health & Wellness, Carolyn leads Somatic Movement Classes in our community every:

Tuesday 6:30pm-7:45pm at Maple Park

Thursday 10:00am - 11:15am at Salish Park

These gentle, mindful classes are designed to help you:
- Release tension and stress
- Improve mobility and body awareness
- Support nervous system regulation
- Move with greater ease and confidence

Drop-in: $20 per class
Running through the end of September

Whether you're managing pain, recovering from injury, or simply looking for a calming way to reconnect with your body, everyone is welcome.

Bring a mat, blanket, and small pillow.

Interested in joining? Reach out to Carolyn for class details .carolyn

Congratulations, Dr. Jayden Grant, DCFrom all of us at Grove Health & Wellness, congratulations to Jayden on graduating ...
07/13/2026

Congratulations, Dr. Jayden Grant, DC

From all of us at Grove Health & Wellness, congratulations to Jayden on graduating from the Canadian Memorial Chiropractic College (CMCC)!

Years of dedication, perseverance, and hard work have led to this incredible milestone, and we couldn't be more excited to celebrate your achievement.

This graduation also marks the continuation of a special legacy. Following in the footsteps of her mother, Dr. Liza Grant, Jayden is carrying forward a passion for chiropractic care, helping people move, heal, and live healthier lives. It's inspiring to see that commitment continue into the next generation.

We know this is only the beginning of an exciting career, and we can't wait to see the positive impact you'll have on your patients and the profession.

Please join us in congratulating Dr. Jayden Grant on this well-earned accomplishment and wishing her every success in the journey ahead!

Heads Up! Road Construction Near Grove Health & WellnessIf you're visiting us between July 6th and July 10th, please all...
07/04/2026

Heads Up! Road Construction Near Grove Health & Wellness

If you're visiting us between July 6th and July 10th, please allow a little extra travel time.

What to expect:

Cliffe Avenue between 1st Street and 4th Street will be **local traffic only** during working hours (7:00 AM to 4:00 PM).

A detour will be in place for through traffic via 4th Street → Duncan Avenue → 1st Street.

Street parking will be limited during construction.

We recommend arriving a few minutes early to give yourself plenty of time to navigate the detour and find parking before your appointment.

Thank you for your patience and understanding while these improvements are underway. We look forward to seeing you at Grove Health & Wellness!

Happy Canada Day from all of us at Grove Health & Wellness!Please note that our clinic will be closed on Wednesday, July...
07/01/2026

Happy Canada Day from all of us at Grove Health & Wellness!

Please note that our clinic will be closed on Wednesday, July 1 as our team takes time to celebrate Canada Day with family and friends.

We will reopen with our regular hours the following day and look forward to seeing you then.

Wishing everyone a safe, relaxing, and wonderful Canada Day! ❤️

Summer may be around the corner, but learning never stops.Our final early morning team meeting before our summer break w...
06/18/2026

Summer may be around the corner, but learning never stops.

Our final early morning team meeting before our summer break was packed with practical learning and collaboration.

A big thank you to Dr. Lindsay McKeeman, Chiropractor, for leading today's session. We explored the Universal Repositioning Maneuver for the treatment of both single canal and multi-canal BPPV (benign paroxysmal positional vertigo), followed by a valuable presentation highlighting evidence-informed resources and approaches to chronic pain management.

At Grove Health & Wellness, we believe that ongoing education and sharing knowledge across disciplines helps us provide the best possible care for our patients. Even before the clinic doors open, our team is investing in new skills, refining our clinical approach, and learning from one another.

Here's to a wonderful summer, and to continuing to grow together so we can better support our community.

National Health & Fitness Day At Grove Health & Wellness, we believe movement isn’t about perfection, competition, or do...
06/05/2026

National Health & Fitness Day

At Grove Health & Wellness, we believe movement isn’t about perfection, competition, or doing the “right” workout.

It’s about finding ways to move that make your body feel stronger, your mind feel clearer, and your life feel fuller.

Today we’re celebrating the many ways our team stays active. Running trails, lifting weights, paddling, walking dogs, chasing kids, hiking mountains, practicing yoga, cycling, gardening and everything in between.

Because health doesn’t happen only inside treatment rooms.

It happens in small choices, daily movement, fresh air, laughter, community, and doing things you enjoy.

Wherever you are in your health journey, today is a great day to celebrate what your body can do.

How are you moving today?

What’s happening at Grove today? A lot more than appointments.It’s welcoming smiles at reception, conversations between ...
05/30/2026

What’s happening at Grove today?

A lot more than appointments.

It’s welcoming smiles at reception, conversations between practitioners, treatment rooms preparing for the next patient, and a team of people who genuinely care about helping our community feel better.

Today’s snapshots capture a little of what makes Grove special:

🤍 Our incredible team who keep everything running smoothly
🤍 The experience, education, and continued learning behind the care we provide
🤍 Practitioners working alongside one another to support our patients
🤍 The people behind the treatments, adjustments, acupuncture needles, rehab plans, and hands-on care

At Grove, our motto says it best:

“Together we empower a healthier you.”

Whether you’re coming in for pain relief, recovery, performance, stress support, or simply trying to feel more like yourself again, we’re here for it.

Thanks for being part of our community

Early mornings at The Grove Health and Wellness look a little different when Michael Kono RMT DOMP takes the lead.Before...
05/21/2026

Early mornings at The Grove Health and Wellness look a little different when Michael Kono RMT DOMP takes the lead.

Before the clinic doors opened, our team gathered for a hands-on anatomy lesson filled with movement, learning, and laughter,

We love opportunities to learn from each other because collaborative care works best when we keep growing together. From muscles and fascia to biomechanics and patient care, there’s always something new to discover around the treatment table.

Big thanks to Michael for sharing his knowledge and making anatomy at sunrise surprisingly entertaining.





Address

332 3rd Street
Courtenay, BC
V9N1E4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 7:30am - 12:30pm

Telephone

+12503344844

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